Lima Method
Pablo J.B.Lima
The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise.
There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is.
All I ask is that you give the entire program a sincere effort over the prescribed time frame. Follow the directions closely, be patient, and trust the process, if you are not delighted, simply contact the retailer and request a refund, i 100% believe in this method and will take all the risks, so you can try it yourself without hesitation.
So, this is more than just a book - it is a transformation blueprint that can change your life!
Are you ready to see what the Lima Method can do for you?
Duration - 14h 38m.
Author - Pablo J.B.Lima.
Narrator - Terry Christensen.
Published Date - Wednesday, 17 January 2024.
Copyright - © 2024 Pablo J.B.Lima ©.
Location:
United States
Description:
The Lima Method is effective because it emphasizes natural, whole food cleansing and targeted exercise. There are no gimmicks or quick fixes - just proven strategies to strip away stubborn fat and reveal your best abs, I am so confident in this approach that I am willing to put my money where my mouth is. All I ask is that you give the entire program a sincere effort over the prescribed time frame. Follow the directions closely, be patient, and trust the process, if you are not delighted, simply contact the retailer and request a refund, i 100% believe in this method and will take all the risks, so you can try it yourself without hesitation. So, this is more than just a book - it is a transformation blueprint that can change your life! Are you ready to see what the Lima Method can do for you? Duration - 14h 38m. Author - Pablo J.B.Lima. Narrator - Terry Christensen. Published Date - Wednesday, 17 January 2024. Copyright - © 2024 Pablo J.B.Lima ©.
Language:
English
Opening Credits
Duration:00:12:12
Lima method opening track
Duration:00:12:12
Chapter 1 natural vs chemical
Duration:02:56:18
Chapter 2 cleansing the detox bases
Duration:04:17:40
Chapter 3 the power of syrup
Duration:05:01:43
Chapter 4 estimated timings
Duration:01:56:49
Chapter 5 the real game begins
Duration:03:00:16
Chapter 6 fit factor
Duration:16:06:37
Chapter 7 metabolism matters
Duration:01:31:46
Chapter 8 normalcy and maintenance
Duration:01:25:50
Conclusion
Duration:01:43:19
Ending Credits
Duration:00:13:59