Mediterranean Diet
Armani Murphy
Are you ready to get fit, lose weight, and make some serious changes — for the better — in your lifestyle?
Then I’ve got the perfect goal for you: give the Mediterranean diet a try!
While it has been followed for centuries in the area in which it originated, over the last decade, the Mediterranean diet has seen a surge in popularity around the world. And why?
The Mediterranean diet is:
So if you’re ready to make some lifestyle changes, drop some pounds, and feel great overall, the Mediterranean Diet could be just what you need!
Author - Armani Murphy.
Narrator - William Harvey, Jr.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Armani Murphy ©.
Location:
United States
Description:
Are you ready to get fit, lose weight, and make some serious changes — for the better — in your lifestyle? Then I’ve got the perfect goal for you: give the Mediterranean diet a try! While it has been followed for centuries in the area in which it originated, over the last decade, the Mediterranean diet has seen a surge in popularity around the world. And why? The Mediterranean diet is: So if you’re ready to make some lifestyle changes, drop some pounds, and feel great overall, the Mediterranean Diet could be just what you need! Author - Armani Murphy. Narrator - William Harvey, Jr. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Armani Murphy ©.
Language:
English
Chapter 1
Duration:00:00:12
Chapter 2
Duration:00:03:29
Chapter 3
Duration:00:06:32
Chapter 4
Duration:00:06:55
Chapter 5
Duration:00:04:37
Chapter 6
Duration:00:02:51
Chapter 7
Duration:00:01:44
Chapter 8
Duration:00:00:18