Pranayama
Yogi Ramacharaka
Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged.
Duration - 2h 14m.
Author - Yogi Ramacharaka.
Narrator - Mia Goodrum.
Published Date - Thursday, 19 January 2023.
Copyright - © 2022 Interactive Media ©.
Location:
United States
Description:
Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged. Duration - 2h 14m. Author - Yogi Ramacharaka. Narrator - Mia Goodrum. Published Date - Thursday, 19 January 2023. Copyright - © 2022 Interactive Media ©.
Language:
English
Opening Credits
Duration:00:00:08
Chapter 1
Duration:00:04:56
Chapter 2
Duration:00:05:33
Chapter 3
Duration:00:10:07
Chapter 4
Duration:00:08:04
Chapter 5
Duration:00:06:20
Chapter 6
Duration:00:07:52
Chapter 7
Duration:00:11:01
Chapter 8
Duration:00:05:38
Chapter 9
Duration:00:08:22
Chapter 10
Duration:00:06:09
Chapter 11
Duration:00:08:39
Chapter 12
Duration:00:04:49
Chapter 13
Duration:00:08:01
Chapter 14
Duration:00:12:34
Chapter 15
Duration:00:16:41
Chapter 16
Duration:00:09:21