Sets And Reps Defined
Trevor Clinger
Curious about the basics of reps and sets in your workout routine? As a certified Personal Trainer with over five years of experience, I've encountered this question countless times. In this article, I delve into the fundamentals, providing clear answers and expert insights. With a dedication to fitness and a commitment to staying abreast of the latest trends, I'm here to guide you towards your health goals.
Duration - 6h 4m.
Author - Trevor Clinger.
Narrator - Kenneth Sowards.
Published Date - Thursday, 11 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
Curious about the basics of reps and sets in your workout routine? As a certified Personal Trainer with over five years of experience, I've encountered this question countless times. In this article, I delve into the fundamentals, providing clear answers and expert insights. With a dedication to fitness and a commitment to staying abreast of the latest trends, I'm here to guide you towards your health goals. Duration - 6h 4m. Author - Trevor Clinger. Narrator - Kenneth Sowards. Published Date - Thursday, 11 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
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Opening Credits
1/10/2024
Duration:00:14:20
Sets And Reps Defined
1/10/2024
Duration:05:22:54
Ending Credits
1/10/2024
Duration:00:26:55