Should Aerobic Training Be Performed In The Morning Or At Night?
Trevor Clinger
Explore the optimal timing for aerobic training in this comprehensive guide. Drawing from my extensive experience training numerous clients and the insights gained from my training institution, I offer a thorough examination of aerobic exercise's impact on the body, contrasting it with anaerobic workouts. Unlock the secrets to maximizing your workout potential with this bestselling book, backed by my certification as a personal trainer by the National Federation of Professional Trainers (Certificate Number 45582).
Duration - 8h 36m.
Author - Trevor Clinger.
Narrator - Kenneth Sowards.
Published Date - Thursday, 11 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
Explore the optimal timing for aerobic training in this comprehensive guide. Drawing from my extensive experience training numerous clients and the insights gained from my training institution, I offer a thorough examination of aerobic exercise's impact on the body, contrasting it with anaerobic workouts. Unlock the secrets to maximizing your workout potential with this bestselling book, backed by my certification as a personal trainer by the National Federation of Professional Trainers (Certificate Number 45582). Duration - 8h 36m. Author - Trevor Clinger. Narrator - Kenneth Sowards. Published Date - Thursday, 11 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:16:38
Should Aerobic Training Be Performed In The Morning Or At Night?
Duration:07:51:19
Ending Credits
Duration:00:28:50