Sound Therapy - Calming Music For Deep Sleep
Sound Healing Therapy
Sleep (432Hz): Resonating with the body's natural circadian rhythms, this 432Hz collection promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, and decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brain wave activity, which predominates during deep, restorative sleep stages.
Sound therapy works best when you’re an active participant in your own self-care. Allow yourself the space and time to truly feel these frequencies, process your emotions, and release any tension or negativity. It's a journey of self-discovery and healing, where you can explore the depths of your inner world in a safe, nurturing audio environment. Dedicate these moments to connect with your inner healer, acknowledging the power you hold within to influence your own physical and emotional state. Remember, this is more than just passive listening; it's an active process of transformation and healing. Whether you're seeking relief, balance, or simply a moment of peace, let these healing soundscapes guide you toward a more harmonious state of being.
Duration - 8h 21m.
Author - Sound Healing Therapy.
Narrator - Sound Healing Therapy.
Published Date - Tuesday, 30 January 2024.
Copyright - © 2024 Sound Healing Therapy ©.
Location:
United States
Description:
Sleep (432Hz): Resonating with the body's natural circadian rhythms, this 432Hz collection promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, and decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brain wave activity, which predominates during deep, restorative sleep stages. Sound therapy works best when you’re an active participant in your own self-care. Allow yourself the space and time to truly feel these frequencies, process your emotions, and release any tension or negativity. It's a journey of self-discovery and healing, where you can explore the depths of your inner world in a safe, nurturing audio environment. Dedicate these moments to connect with your inner healer, acknowledging the power you hold within to influence your own physical and emotional state. Remember, this is more than just passive listening; it's an active process of transformation and healing. Whether you're seeking relief, balance, or simply a moment of peace, let these healing soundscapes guide you toward a more harmonious state of being. Duration - 8h 21m. Author - Sound Healing Therapy. Narrator - Sound Healing Therapy. Published Date - Tuesday, 30 January 2024. Copyright - © 2024 Sound Healing Therapy ©.
Language:
English
Introduction - Calming Music For Deep Sleep
Duration:01:19:18
Healing Sound Therapy - Calming Music For Deep Sleep
Duration:52:48:14
Sound Therapy - Calming Music For Deep Sleep
Duration:30:09:00
Sound Therapy - Soothing Music For Deep Sleep
Duration:28:10:49
Sound Therapy - Healing Frequencies for Body and Mind,
Duration:39:31:07
Healing 432Hz Music For Deep Sleep
Duration:33:54:29
Sound Therapy - Relaxing Music For Deep Sleep
Duration:23:16:33
Sound Therapy - 432Hz Music For Deep Sleep
Duration:40:57:10
Calming Music For Deep Sleep: Insomnia, Pain Relief, Anxiety - 432Hz Music
Duration:57:13:51
Healing 432Hz Music For Deep Sleep - Insomnia, Pain Relief, Anxiety
Duration:00:50:46
Sound Therapy - Solfeggio Music For Deep Sleep
Duration:11:13:05
Thank You For Listening!
Duration:00:57:00