THE COMPLETE GUIDE TO SIRTFOOD DIET
Sharon Wiggins
Are you tired of feeling dissatisfied when you look in the mirror? Are you searching for a quick and effective solution to shed those extra pounds and completely transform your body? Look no further - dive into the revolutionary Sirtfood Diet today!
Discover newfound confidence, vitality, and a healthier lifestyle while shedding weight and maintaining it effortlessly. Embark on the Sirtfood Diet journey to reshape your body, just like your favorite list celebrities. It’s a guarantee!
Inside this audiobook, unlock the secrets of the Sirtfood Diet:
5 Enjoyable and Healthy Weight Loss Tips: Explore enjoyable methods to shed weight while savoring the journey.3 Smart Steps Towards Weight Loss Success: Learn intelligent strategies that lead to triumphant weight loss.Accelerated Weight Loss: Experience rapid weight loss through effective techniques.Activate Your Skinny Gene: Discover how to switch on your body's natural ability to accelerate weight loss.Meal Plans for Maintenance: Learn about meals that support your weight maintenance goals and much more!Witness swift results while mastering the art of maintaining your weight loss through this comprehensive two-phase program. The Sirtfood Diet is not only effective but also practical and remarkably easy to follow, thanks to its detailed, step-by-step instructions. Bid farewell to the monotonous diets of the past. Within the pages of this book, you’ll find a delectable array of new meals that align with your weight loss objectives, making the entire process a culinary delight.
Don’t hesitate – take action now! Scroll up and click the Buy Now button to embark on your transformative journey!
Duration - 20h 22m.
Author - Sharon Wiggins.
Narrator - Darren Stephen Ferguson.
Published Date - Sunday, 15 January 2023.
Copyright - © 2023 Selene Rossi ©.
Location:
United States
Description:
Are you tired of feeling dissatisfied when you look in the mirror? Are you searching for a quick and effective solution to shed those extra pounds and completely transform your body? Look no further - dive into the revolutionary Sirtfood Diet today! Discover newfound confidence, vitality, and a healthier lifestyle while shedding weight and maintaining it effortlessly. Embark on the Sirtfood Diet journey to reshape your body, just like your favorite list celebrities. It’s a guarantee! Inside this audiobook, unlock the secrets of the Sirtfood Diet: 5 Enjoyable and Healthy Weight Loss Tips: Explore enjoyable methods to shed weight while savoring the journey.3 Smart Steps Towards Weight Loss Success: Learn intelligent strategies that lead to triumphant weight loss.Accelerated Weight Loss: Experience rapid weight loss through effective techniques.Activate Your Skinny Gene: Discover how to switch on your body's natural ability to accelerate weight loss.Meal Plans for Maintenance: Learn about meals that support your weight maintenance goals and much more!Witness swift results while mastering the art of maintaining your weight loss through this comprehensive two-phase program. The Sirtfood Diet is not only effective but also practical and remarkably easy to follow, thanks to its detailed, step-by-step instructions. Bid farewell to the monotonous diets of the past. Within the pages of this book, you’ll find a delectable array of new meals that align with your weight loss objectives, making the entire process a culinary delight. Don’t hesitate – take action now! Scroll up and click the Buy Now button to embark on your transformative journey! Duration - 20h 22m. Author - Sharon Wiggins. Narrator - Darren Stephen Ferguson. Published Date - Sunday, 15 January 2023. Copyright - © 2023 Selene Rossi ©.
Language:
English
Opening Credits
Duration:00:24:24
Part 1:Sirtfood Revolution: Discover Your Body's Slimming Potential And Transform Your Health
Duration:00:10:30
What Are Sirtfoods?
Duration:05:26:52
Not All Fruits And Vegetables Are Created Equal
Duration:04:43:02
A Common Link Among The World’s Healthiest Diets
Duration:05:46:18
The Sirtfood Pilot Study
Duration:04:17:55
The Remarkable Results
Duration:02:48:20
A Diet In The Real World
Duration:03:52:00
How The Sirtfood Diet Will Work For You
Duration:10:40:24
Fighting Fat
Duration:14:10:55
Masters Of Muscle
Duration:13:53:37
Well-Being Wonders
Duration:05:42:02
Sirtfoods - Beyond Antioxidants
Duration:11:30:18
Sirtfoods Around The World
Duration:15:59:52
Building A Diet That Works
Duration:32:25:24
Top Twenty Sirtfoods
Duration:40:11:33
Phase 1: 7 Pounds In Seven Days
Duration:20:22:12
Phase 2: Maintenance
Duration:14:28:16
Sirtfoods For Life
Duration:33:25:37
Sirtfoods Fоr All
Duration:19:28:31
Part 2: Sirtfood Secrets: A Comprehensive Guide To The Sirtfood Diet For Lasting Health, Quick Fat Loss, And Delicious Recipes
Duration:00:13:09
What is The Sirtfood Diet?
Duration:02:44:17
Is it Effective?
Duration:03:53:52
How To Follow The Sirtfood Diet
Duration:05:08:15
Are Sirtfoods The New Superfoods?
Duration:02:56:29
Is it Healthy and Sustainable?
Duration:02:14:26
Safety and Side Effects
Duration:01:33:18
Questions And Answers
Duration:30:11:29
Recipes
Duration:31:32:21
Chicken, Broccoli & Beetroot Salad With Avocado Pesto
Duration:03:14:08
Chicken, Kale & Sprout Stir-Fry
Duration:02:09:07
Malabar Prawns
Duration:02:06:09
Super healthy Salmon Salad
Duration:02:01:50
Oriental Salmon & Broccoli Traybake
Duration:01:38:03
Strawberry, Tomato & Watercress Salad With Honey & Pink Pepper Dressing
Duration:02:06:48
Broccoli And Kale Green Soup
Duration:02:28:43
Kale With Lemon Tahini Dressing
Duration:01:20:55
Italian Kale
Duration:01:02:53
Red Chicory, Pear & Hazelnut Salad
Duration:02:04:06
Date & Walnut Cinnamon Bites
Duration:00:47:48
Is There An Eating Plan For The Sirtfood Diet?
Duration:01:46:17
Diet 101: The Sirtfood Diet
Duration:05:49:57
How To Do The Sirtfood Plan
Duration:02:26:25
Sirtfood Diet Claims
Duration:08:50:40
The Sirtfood Diet: What You Need To Know & Is It Science-Backed?
Duration:09:25:27
Is There Really Any Science Behind The Sirtfood Diet?
Duration:09:22:42
5 Enjoyable And Healthy Weight Loss Tips
Duration:04:25:07
Healthy Weight Loss Is A Journey
Duration:11:26:56
Exposed - The Top 5 Foods That Can Sabotage Your Healthy Weight Loss Efforts
Duration:06:32:37
3 Smart Steps Towards Weight Loss Success
Duration:02:31:54
Healthy Weight Loss Myths - Busted!
Duration:04:25:02
Healthy Weight Loss: How To REALLY Break Free From Overeating
Duration:03:35:31
Top 10 Skinny Foods For Healthy Weight Loss
Duration:07:11:58
9 Steps To A Healthy Weight Loss Program
Duration:12:03:09
Why Healthy Weight Loss Programs Work
Duration:05:20:59
5 Features Of Healthy Weight Loss Programs
Duration:05:40:01
Is The Cost Of A Healthy Weight Loss Program Too Expensive?
Duration:06:23:33
Glossary
Duration:07:43:23
Ending Credits
Duration:00:04:55