The Menopause Transition
Well-Being Publishing
"The Menopause Transition: Embracing the Change with Confidence" invites women to embrace the transformative journey of menopause with confidence and empowerment. From essential knowledge on hormones and symptoms to practical lifestyle adjustments for relief, each page is tailored to support the unique voyage through this profound life shift. Chapter highlights include the power of community, fostering deeper connections in relationships and intimacy, and building emotional resilience. With a focus on sisterhood and shared experiences, the book assures women they are not alone. Addressing challenges such as sleepless nights with compassion and practical solutions, the guide culminates in redefining oneself in post-menopause. "The Menopause Transition" serves as a compass, guiding women toward a future filled with confidence, health, and boundless possibilities. Embark on this journey, take the helm, and step into a radiant tomorrow.
Duration - 23h 28m.
Author - Well-Being Publishing.
Narrator - Nora Dorsey.
Published Date - Thursday, 04 January 2024.
Copyright - © 2023 Well-Being Publishing ©.
Location:
United States
Networks:
Well-Being Publishing
Nora Dorsey
Archieboy Audiobook Production
English Audiobooks
Findaway Audiobooks
Description:
"The Menopause Transition: Embracing the Change with Confidence" invites women to embrace the transformative journey of menopause with confidence and empowerment. From essential knowledge on hormones and symptoms to practical lifestyle adjustments for relief, each page is tailored to support the unique voyage through this profound life shift. Chapter highlights include the power of community, fostering deeper connections in relationships and intimacy, and building emotional resilience. With a focus on sisterhood and shared experiences, the book assures women they are not alone. Addressing challenges such as sleepless nights with compassion and practical solutions, the guide culminates in redefining oneself in post-menopause. "The Menopause Transition" serves as a compass, guiding women toward a future filled with confidence, health, and boundless possibilities. Embark on this journey, take the helm, and step into a radiant tomorrow. Duration - 23h 28m. Author - Well-Being Publishing. Narrator - Nora Dorsey. Published Date - Thursday, 04 January 2024. Copyright - © 2023 Well-Being Publishing ©.
Language:
English
Opening Credits
Duration:00:10:19
Chapter 1
Duration:01:09:06
Chapter 2
Duration:03:00:37
Chapter 3
Duration:04:56:06
Chapter 4
Duration:06:40:17
Chapter 5
Duration:01:17:05
Chapter 6
Duration:05:42:30
Chapter 7
Duration:06:03:15
Chapter 8
Duration:01:07:01
Chapter 9
Duration:05:31:52
Chapter 10
Duration:05:00:46
Chapter 11
Duration:01:16:05
Chapter 12
Duration:05:54:03
Chapter 13
Duration:05:46:05
Chapter 14
Duration:01:14:12
Chapter 15
Duration:05:14:21
Chapter 16
Duration:06:39:17
Chapter 17
Duration:01:14:51
Chapter 18
Duration:05:24:41
Chapter 19
Duration:05:20:35
Chapter 20
Duration:01:10:20
Chapter 21
Duration:05:52:16
Chapter 22
Duration:04:54:50
Chapter 23
Duration:01:18:08
Chapter 24
Duration:06:35:12
Chapter 25
Duration:05:02:02
Chapter 26
Duration:01:29:38
Chapter 27
Duration:06:38:59
Chapter 28
Duration:06:13:29
Chapter 29
Duration:01:12:36
Chapter 30
Duration:06:01:41
Chapter 31
Duration:05:53:42
Chapter 32
Duration:01:10:17
Chapter 33
Duration:06:08:44
Chapter 34
Duration:05:36:25
Chapter 35
Duration:01:19:16
Chapter 36
Duration:05:29:50
Chapter 37
Duration:06:01:10
Chapter 38
Duration:02:45:09
Chapter 39
Duration:04:17:29
Chapter 40
Duration:03:18:34
999_Final_The_Menopause_Transition_Closing_Credits.mp3
Duration:00:15:38