The Wonders of Breath
Lokesh Didwania
"The soul lives there in the silent breath".
Our breath influences our longevity. The better we breathe, the longer we live and vice-versa. Better breathing is miraculous yet straightforward. It gives longevity, wellness, mindfulness, youthfulness, happiness, concentration, anti-aging, and spiritual growth. It also lessens anger, stress, and body weight. In addition, it has immense health benefits. It prevents cancer, reduces the risk of cardiovascular diseases, eases chronic pain, relieves sleep disorders, and strengthens the lungs and the immune system.
'The Wonders of Breath' presents the untold secrets of proper breathing. It suggests an easy and practical breathing technique that makes you reap all physical, mental, and emotional benefits that you might have been craving for.
Duration - 1h 42m.
Author - Lokesh Didwania.
Narrator - Brandon Woodall.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Lokesh Didwania ©.
Location:
United States
Description:
"The soul lives there in the silent breath". Our breath influences our longevity. The better we breathe, the longer we live and vice-versa. Better breathing is miraculous yet straightforward. It gives longevity, wellness, mindfulness, youthfulness, happiness, concentration, anti-aging, and spiritual growth. It also lessens anger, stress, and body weight. In addition, it has immense health benefits. It prevents cancer, reduces the risk of cardiovascular diseases, eases chronic pain, relieves sleep disorders, and strengthens the lungs and the immune system. 'The Wonders of Breath' presents the untold secrets of proper breathing. It suggests an easy and practical breathing technique that makes you reap all physical, mental, and emotional benefits that you might have been craving for. Duration - 1h 42m. Author - Lokesh Didwania. Narrator - Brandon Woodall. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Lokesh Didwania ©.
Language:
English
Opening Credits
Duration:00:00:19
The wonders of breath dedication
Duration:00:00:07
The wonders of breath introduction
Duration:00:00:49
The wonders of breath chapter 1
Duration:00:09:17
The wonders of breath chapter 2
Duration:00:13:48
The wonders of breath chapter 3
Duration:00:15:33
The wonders of breath chapter 4
Duration:00:11:31
The wonders of breath chapter
Duration:00:23:31
The wonders of breath chapter 6
Duration:00:24:36
The wonders of breath acknowledgements
Duration:00:01:33
The wonders of breath about the author
Duration:00:00:53
Closing Credits
Duration:00:00:28