Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being
Andrew Lopez
Revitalize Your Well-Being: Unleash the Healing Power of the Vagus Nerve
Dive into the transformative world of the Vagus Nerve with our captivating audiobook, "Vagus Nerve - The Complete Discovery of Its Healing Power." Discover the key to unlocking your body's innate ability to enhance well-being and find relief from inflammation, pain, anxiety, and stress.
Through the lens of the groundbreaking Polyvagal Theory, this self-help guide offers you a comprehensive toolkit of exercises and practices. Prepare to embark on a journey of self-discovery and healing as you learn to harness the remarkable potential of your Vagus Nerve.
Delve into the science behind this intricate neural pathway, understanding how it influences your mind and body. Our expertly crafted exercises will empower you to activate and regulate your Vagus Nerve, triggering a cascade of healing responses within your system.
Feel the transformative power of each exercise as you embark on a journey towards improved well-being. Experience the gentle release of tension, the quieting of anxious thoughts, and the soothing of inflamed nerves. Discover a path to greater harmony and balance in your daily life.
This audiobook provides you with practical and accessible guidance, allowing you to embark on your healing journey from the comfort of your own home. With easy-to-follow instructions and guided exercises, you'll quickly become adept at unlocking the profound benefits of Vagus Nerve stimulation.
Whether you're seeking relief from physical discomfort, yearning for emotional equilibrium, or simply striving for a more vibrant and fulfilling life, "Vagus Nerve - The Complete Discovery of Its Healing Power" is your gateway to transformative well-being.
Let this audiobook be your steadfast companion as you embrace a brighter, more balanced future.
Duration - 4h 9m.
Author - Andrew Lopez.
Narrator - Kevin Ford.
Published Date - Sunday, 01 January 2023.
Copyright - © 2020 SKRIPTIO LLC ©.
Location:
United States
Description:
Revitalize Your Well-Being: Unleash the Healing Power of the Vagus Nerve Dive into the transformative world of the Vagus Nerve with our captivating audiobook, "Vagus Nerve - The Complete Discovery of Its Healing Power." Discover the key to unlocking your body's innate ability to enhance well-being and find relief from inflammation, pain, anxiety, and stress. Through the lens of the groundbreaking Polyvagal Theory, this self-help guide offers you a comprehensive toolkit of exercises and practices. Prepare to embark on a journey of self-discovery and healing as you learn to harness the remarkable potential of your Vagus Nerve. Delve into the science behind this intricate neural pathway, understanding how it influences your mind and body. Our expertly crafted exercises will empower you to activate and regulate your Vagus Nerve, triggering a cascade of healing responses within your system. Feel the transformative power of each exercise as you embark on a journey towards improved well-being. Experience the gentle release of tension, the quieting of anxious thoughts, and the soothing of inflamed nerves. Discover a path to greater harmony and balance in your daily life. This audiobook provides you with practical and accessible guidance, allowing you to embark on your healing journey from the comfort of your own home. With easy-to-follow instructions and guided exercises, you'll quickly become adept at unlocking the profound benefits of Vagus Nerve stimulation. Whether you're seeking relief from physical discomfort, yearning for emotional equilibrium, or simply striving for a more vibrant and fulfilling life, "Vagus Nerve - The Complete Discovery of Its Healing Power" is your gateway to transformative well-being. Let this audiobook be your steadfast companion as you embrace a brighter, more balanced future. Duration - 4h 9m. Author - Andrew Lopez. Narrator - Kevin Ford. Published Date - Sunday, 01 January 2023. Copyright - © 2020 SKRIPTIO LLC ©.
Language:
English
Opening Credits
Duration:00:00:22
Introduction
Duration:00:24:52
Chapter 1 what is vagus nerve
Duration:00:13:33
Chapter 2 functions of vagus nerve
Duration:00:07:10
Chapter 3 polyvagal theory
Duration:00:07:38
Chapter 4 the autonomic nervous system
Duration:00:17:03
Chapter 5 what happens if the vagus nerve is damaged
Duration:00:10:28
Chapter 6 the 9th, 10th and 11th cranial nerves
Duration:00:03:05
Chapter 7 the 10th cranial nerve (vagus)
Duration:00:03:18
Chapter 8 the 11th cranial nerve
Duration:00:17:00
Chapter 9 the autonomic nervous system three circuits
Duration:00:16:57
Chapter 10 effects of activity in the ventral vagus circuit
Duration:00:16:22
Chapter 11 somato psychological problems
Duration:00:17:09
Chapter 12 polyvagal response to psychological and physical issues
Duration:00:24:56
Chapter 13 diaphragmatic breathing
Duration:00:06:49
Chapter 14 muscles and vagus nerves
Duration:00:24:51
Chapter 15 exercise
Duration:00:37:48
Ending Credits
Duration:00:00:30