Weight Loss Hypnosis
Anna Maria Di Marzo
Has dieting never worked for you?
Are you an emotional eater?
If your answer to any of these questions is yes, self-hypnosis can be the solution to all your weight problems.
This audiobook includes the hypnosis method that has helped thousands to lose weight for good.
All proven and tested hypnosis techniques will build the road to losing weight. From finding out what your emotional issues are and how they're affecting your weight to how to get the body you want.
Instead of restrictive diets and tiresome workouts, you will learn how to improve your relationship with food, how to better control the emotions that lead you to gain weight, and how to burn fat with the help of your subconscious mind.
Self-hypnosis will help you train your mind and subconscious to create new thought patterns that will make you lose weight fast. You will be able to eat without restrictions and leave behind the pain that has forced you into being only a shadow of your true potential.
Gain confidence, get rid of emotional baggage, and enjoy a healthy image and mind.
Some things you will learn with this audiobook:
No matter your current weight or how much you know about hypnosis, this audiobook will lead you to the path of having your dream body, without diets and exercise.
Ready to lose fat and get in the best shape of your life?
Duration - 2h 51m.
Author - Anna Maria Di Marzo.
Narrator - Rebecca Davis.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Anna Maria Di Marzo ©.
Location:
United States
Description:
Has dieting never worked for you? Are you an emotional eater? If your answer to any of these questions is yes, self-hypnosis can be the solution to all your weight problems. This audiobook includes the hypnosis method that has helped thousands to lose weight for good. All proven and tested hypnosis techniques will build the road to losing weight. From finding out what your emotional issues are and how they're affecting your weight to how to get the body you want. Instead of restrictive diets and tiresome workouts, you will learn how to improve your relationship with food, how to better control the emotions that lead you to gain weight, and how to burn fat with the help of your subconscious mind. Self-hypnosis will help you train your mind and subconscious to create new thought patterns that will make you lose weight fast. You will be able to eat without restrictions and leave behind the pain that has forced you into being only a shadow of your true potential. Gain confidence, get rid of emotional baggage, and enjoy a healthy image and mind. Some things you will learn with this audiobook: No matter your current weight or how much you know about hypnosis, this audiobook will lead you to the path of having your dream body, without diets and exercise. Ready to lose fat and get in the best shape of your life? Duration - 2h 51m. Author - Anna Maria Di Marzo. Narrator - Rebecca Davis. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Anna Maria Di Marzo ©.
Language:
English
Opening Credits
Duration:00:00:17
Introduction
Duration:00:03:02
Losing weight without a diet
Duration:00:08:31
You were not born fat, you became fat
Duration:00:03:37
Fat inside before being fat outside
Duration:00:04:10
Emotional burdens
Duration:00:13:14
My personal story
Duration:00:03:48
Exercise: The causes of overweight
Duration:00:07:15
Forever slim? You can be with hypnosis
Duration:00:05:53
Be in control
Duration:00:02:20
The first strategy: Tapping
Duration:00:05:52
The first exercise
Duration:00:09:11
Find you limiting beliefs
Duration:00:06:45
Use tapping to neutralize limiting beliefs
Duration:00:07:47
Tapping and hunger attacks
Duration:00:03:06
The second strategy energy sentences
Duration:00:10:59
Energy sentences and food temptations
Duration:00:04:42
The third strategy: Interation with the Unconscious
Duration:00:06:38
Learn the right foods for you
Duration:00:04:58
Eat when you are hungry
Duration:00:04:15
Eat with joy
Duration:00:02:32
Remember to drink
Duration:00:02:23
Look in the mirror with love
Duration:00:02:27
Introduce some movement in your day
Duration:00:01:54
Conclusion
Duration:00:03:52
Appendix
Duration:00:07:45
Bonus
Duration:00:33:26
Ending Credits
Duration:00:00:27