When Others Dont Understand Your Illness
Heather Coleske
A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.
Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.
This book teaches you how to leverage your existing resources rather than expending your finite energy on reinventing the wheel.
This chronic illness book can help you alter your view of the future! It offers a well-being plan that can propel you from feeling sick and sad to thriving! If you’re feeling overwhelmed by your new reality and tired of sifting through the myriad of conflicting advice about everything from fatigue to fibromyalgia and dealing with the indifference of people around you, this book may help to declutter, prioritize, and put things into perspective.
The book covers:
Living with chronic illness is complicated, but this practical guide to intentional physical, mental, spiritual, and relational well-being offers a pathway to flourishing. For anyone coming to terms with a diagnosis, there is hope to live your best life by developing a personalized well-being plan.
Duration - 3h 50m.
Author - Heather Coleske.
Narrator - Ashlinn Romagnoli.
Published Date - Thursday, 12 January 2023.
Copyright - © 2022 TSD Limited ©.
Location:
United States
Description:
A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again. Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety. This book teaches you how to leverage your existing resources rather than expending your finite energy on reinventing the wheel. This chronic illness book can help you alter your view of the future! It offers a well-being plan that can propel you from feeling sick and sad to thriving! If you’re feeling overwhelmed by your new reality and tired of sifting through the myriad of conflicting advice about everything from fatigue to fibromyalgia and dealing with the indifference of people around you, this book may help to declutter, prioritize, and put things into perspective. The book covers: Living with chronic illness is complicated, but this practical guide to intentional physical, mental, spiritual, and relational well-being offers a pathway to flourishing. For anyone coming to terms with a diagnosis, there is hope to live your best life by developing a personalized well-being plan. Duration - 3h 50m. Author - Heather Coleske. Narrator - Ashlinn Romagnoli. Published Date - Thursday, 12 January 2023. Copyright - © 2022 TSD Limited ©.
Language:
English
Opening Credits
Duration:00:00:15
Introduction
Duration:00:07:33
Chapter 1: The Last Years of Good Health
Duration:00:12:40
Chapter 2: The Shock of a Diagnosis
Duration:00:09:23
Chapter 3: Grieving Your Loss of Health
Duration:00:17:47
Chapter 4: When Others Dont Understand Your Illness
Duration:00:15:40
Chapter 5: A Guide For Being Chronically Ill
Duration:00:12:51
Chapter 6: Sick and Alone
Duration:00:09:52
Chapter 7: Understanding Stress and Its Effect on Well-Being
Duration:00:11:11
Chapter 8: Sick and Depressed Autoimmune Disease and Mood
Duration:00:07:38
Chapter 9: 5 Ways to Feel Well
Duration:00:33:51
Chapter 10: There's No Cure For Being Human
Duration:00:41:08
Chapter 11: How to Live With Pain
Duration:00:13:33
Chapter 12: The Importance of Rest
Duration:00:16:59
Marilyn Now
Duration:00:02:17
Conclusion
Duration:00:16:14
About the Author
Duration:00:01:27
Ending Credits
Duration:00:00:22