Yoga Nidra - Self Worth
Uma Shaw
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.
Duration - 20h 51m.
Author - Uma Shaw.
Narrator - Heather Livesey.
Published Date - Saturday, 13 January 2024.
Copyright - © 2023 SQ Books ©.
Location:
United States
Description:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book. Duration - 20h 51m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Saturday, 13 January 2024. Copyright - © 2023 SQ Books ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/12/2024
Duration:00:20:13
Self Worth Yoga Nidra
1/12/2024
Duration:20:07:18
Ending Credits
1/12/2024
Duration:00:23:42