Health & Wellness Podcasts

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Laughter is the best medicine! Each week, co-hosts Zorba Paster, M.D., and Tom Clark kick back with callers from around the country to talk about what's new in health and fitness, and share tips for healthy living. The hosts' irreverent humor makes...

As one of the most popular talk show hosts in radio history, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility; she's been doing it successfully for more than 30 years,...

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier:...

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to...

Are you up all night tossing and turning? Welcome to "Sleep With Me" The Podcast that Puts You to Sleep. We do it with a bedtime story. All you need to do is get in bed, turn out the lights and press play. Can't fall asleep? Mind racing at night?...

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack...

Deep (and not-so-deep) conversations about home improvement, design, and life at home. Tune in for weekly episodes filled with casual decorating advice, DIY stories, and a smattering of home related games, along with what’s new around the house and...

Thoughtful discussions dealing with the many aspects of personality, psychology, and inter-personal relationships. Dan Gottlieb Ph.D, host of Voices in the Family, is a family therapist in private practice. He is a nationally recognized lecturer in...

It is an on-air health forum featuring knowledgeable guests and well-researched scientific information that is presented objectively and in layperson's terms. The program's combination of provocative interviews, controversial commentary, and listener...

You know how every day someone asks "how are you?" And even if you’re totally dying inside, you just say "fine," so everyone can go about their day? This show is the opposite of that. Hosted by author and notable widow (her words) Nora McInerny, this...

Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new...

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature...

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and ownership in business, war, and everyday life.

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All...

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We...

A Library of Meditations at Your Finger Tips: Join meditation coach, Mary Meckley, for daily meditation inspiration as she answers your questions and guides you on the journey of establishing a daily meditation ritual. Each week you're introduced to a...

Dr. Eric Berg DC, age 52 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's...

One body, one mind, one life. Make the most of it!

The best orgasm, blowjob, and sex sounds you will ever hear over the raido!

Lewis Howes is an author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential...

When the stakes are life and death, you'd be surprised at the lengths you’d go to survive. Pain, hunger, and fear can seem like paralyzing obstacles, but in the face of real danger, they’re actually what keeps us alive. ​Every week, we'll follow a...

Leadership and discipline advice and guidance for youth.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact...

AA Meeting In A PodcastAn (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.

Mindfulness+ is your personal, guided tour through body, mind, and spirit. Thomas McConkie, extensively trained in the world's meditative traditions and developmental psychology, offers bite-size lessons plus guided practices to help you dramatically...

Talk and advice Program with Dr. Pamela Brewer, psychologist covering relationships, self-help and mental-health resources.

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Public Radio program concerning a wide range of health issues.

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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their...

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O Instituto Caminho do Meio surgiu sob a orientação do Lama Padma Samten e hoje está espalhado por todo o Brasil. Acesse o site www.caminhodomeio.org e encontre um Centro de Estudos Budistas Bodisatva (CEBB) próximo de você.

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Have you ever wanted to change your life? You feel like you do not have enough time in the day to do everything you need to like reading, watching and learning? Then this podcast is for you to take less than 10 minutes with each episode to do just...

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An (unofficial) Narcotics Anonymous podcast featuring NA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.

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The key to this series is vulnerability and openness. These stories are unfiltered and are fueled by truth. Everyone who is a guest on this show is people like you and me. The purpose of this series is to share perspective and to inspire discussions...

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