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Fit Positive Confident

Health & Wellness Podcasts

“Fit Positive Confident” is eclectic, guests are fascinating, and lessons are invaluable. Nothing is off limits: GMOs, modern agriculture, nutritional content of food, mind control, big pharma, big government, stress, natural and man-made disasters, environment, pollution, global warming, life-extension methods, psychology of success, spirituality, extraterrestrials, religion, et cetera, et cetera. This show is big on personal responsibility, big on courage to do difficult things, and big on the latest research across many fields. The original purpose of the show was to provide Pastor Gordon’s congregation and Denver community with a radio program about health, fitness, and spirituality. The show quickly began exploring anything and everything to do with drastically improving one’s quality of life. We interviewed doctors and scientists. We talked with politicians, coaches, nurses, and researchers. And it became apparent that human beings have potential for longer and healthier life than most experience now.

Location:

United States

Description:

“Fit Positive Confident” is eclectic, guests are fascinating, and lessons are invaluable. Nothing is off limits: GMOs, modern agriculture, nutritional content of food, mind control, big pharma, big government, stress, natural and man-made disasters, environment, pollution, global warming, life-extension methods, psychology of success, spirituality, extraterrestrials, religion, et cetera, et cetera. This show is big on personal responsibility, big on courage to do difficult things, and big on the latest research across many fields. The original purpose of the show was to provide Pastor Gordon’s congregation and Denver community with a radio program about health, fitness, and spirituality. The show quickly began exploring anything and everything to do with drastically improving one’s quality of life. We interviewed doctors and scientists. We talked with politicians, coaches, nurses, and researchers. And it became apparent that human beings have potential for longer and healthier life than most experience now.

Language:

English


Episodes
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Optimism

5/11/2021
On this week's show "Optimism" we are discussing the power of attitude in trying times. Optimistic attitude actually leads to positive outcomes. According to verywellmind.com "Optimism is a mental attitude characterized by hope and confidence in success and a positive future." Kyle Galloway is making a simple but powerful point that we actually chose our attitudes so you might as well go with a positive one. Hardships will always come our way but if viewd as learning experiences they will...
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Broken Society

5/5/2021
"Broken Society" Dr. Richard Jensen, a professor of ethics and philosophy is our guest on this show to discuss what he perceives as the general brokenness of the American society in the 21st century. Dr. Jensen is also a history buff who has a knack for applying the founding fathers philosophy to current day issues.

Duration:00:38:44

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Beating Cancer

5/5/2021
"Beating Cancer" Guest Kim Dulum shares her battle with stage four cancer. Her story starts a year ago with a visit to a doctor that led to a couple of surgeries and a stage four cancer diagnosis a year later and complete cancer remission eight weeks after diagnosis. You will want to hear what she did during those eight weeks.

Duration:00:38:45

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Christianity Losing Culture Wars

4/6/2021
On this week's show, Gordon and Dr. Richard Jensen explore a number of reasons why there is a major decline in the numbers of Christians. In the last 30 years, the number of people identifying as Christian fell from over 70 percent to less than 50 percent. Dr. Jensen, a former professor of philosophy and ethics, tries to explain this decline from both philosophical and ethical perspectives.

Duration:00:38:50

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Staying Safe

3/29/2021
This week on “Fit Positive Confident,” Kyle Galloway talks about Boulder shooting and what we can do to stay safe. Kyle is bringing to this interview lessons from martial arts. The most important thing is to be aware of our surroundings. Being aware sounds easy, but we are distracted in so many ways that often we can be surprised by and unprepared for a violent encounter. Practice being present.

Duration:00:38:50

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Push Yourself

3/22/2021
This time on “Fit Positive Confident,” Kyle Galloway shares that it is necessary to push oneself because it is a natural human tendency to seek comfort. Most people will choose an easy way out. It is a matter of survival and evolution. You don't climb the mountain straight up the cliff if you can walk to the top. However, in modern times, this does not serve us. It makes us passive, lazy, and weak. As in martial arts, so in life, one must take the hard road in order to reap most rewards.

Duration:00:38:50

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Making Decision for the Future

3/16/2021
On this episode we are discussing the future of America. Dr. Richard Jensen is breaking down the decisions that one needs to make to create a better future. Future does not need to be determined by one's past but by adopting a new worldview which states that everything is possible.

Duration:00:38:50

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Treating Your Body Right

3/9/2021
On this episode, martial arts expert Kyle Galloway talks about how to take care for one's body. Most people take better care of their possessions than they do their body. Kyle talks about physical body as well as about mental state and how to improve both.

Duration:00:38:50

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Excellence

3/4/2021
On this episode, we are discussing what excellence can do for one’s success in life. Dr. Richard Jensen is sharing his personal story, how he went from poverty to a successful entrepreneur. Focus on doing everything with excellence, and rewards will multiply.

Duration:00:38:50

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Nutrition and Martial Arts

2/23/2021
In this episode, Kyle Galloway discusses nutrition in general and the Keto diet in particular, in regards to physical training. According to Kyle, once you dial in your Keto diet, you will have to spend a lot less time working out and will still be getting better results than on a conventional diet. Kyle shares his personal experience with Keto and workouts from the perspective of a martial artist.

Duration:00:38:50

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Entropy

2/15/2021
According to Dr. Richard Jensen, entropy is the enemy of success. Good is the enemy of great. Most people could be very successful but they fall into the trap of settling for mediocre. Richard goes on to share his views on what it takes to achieve success in any area of life. The principles of success apply to all endeavors.

Duration:00:38:50

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Dial in Your Diet

2/12/2021
This week we hear from martial arts expert Kyle Galloway. He owns a martial arts school in Broomfield, Colorado. On this show Kyle is talking about physical fitness in general and about "dialing in your diet" in particular. Kyle strongly believes and practices a high-fat, low-carb diet with smaller amounts of protein. When he talks about a high-fat diet he is talking about healthy fats such as olive and avocado oils and nuts. Kyle claims that this particular diet immensely increased the...

Duration:00:38:50

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Future of Christianity

2/2/2021
This week Dr. Anic is discussing the future of Christianity in America with Dr. Richard Jensen, a Christian ethicist and philosopher. Can Christianity survive the Evangelical movement of the 21st century?

Duration:00:38:50

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Intellectual Honesty

1/25/2021
In this world of confusion and disinformation, it's hard to distinguish truth from fables. A lot of what we believe is informed by our biases and preferences, rather than by facts. Intellectual honesty is the ability to look at evidence contrary to one's opinions and willingness to accept that evidence. Our guest is Dr. Richard Jensen, Ph.D.

Duration:00:38:50

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The Power of Herbs

1/12/2021
On this week's show: Chris Romero, a student of natural remedies and expert gardener. We talk about weight loss, gardening and the benefits of using different herbs in our diet.

Duration:00:38:50

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Conservatism vs. Liberalism (Part 3)

1/4/2021
On this episode of "Fit Positive Confident," Dr. Richard Jensen and Gordon Anic discuss the differences between Conservatism and Liberalism. The pros and cons are explored in the context of present-day politics and also from the historical perspective. They take an honest and blunt approach, no sacred cows. This is Part 3.

Duration:00:38:50

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Conservatism vs. Liberalism (Part 2)

12/28/2020
Over the next three episodes, Dr. Richard Jensen and Gordon Anic discuss the differences between Conservatism and Liberalism. The pros and cons are explored in the context of present-day politics and also from the historical perspective. They take an honest and blunt approach, no sacred cows. This is Part 2.

Duration:00:38:50