Food, We Need To Talk
Health & Wellness Podcasts
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
Language:
English
Website:
https://www.wbur.org/foodtalk
Email:
webmaster@wbur.org
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson
Duration:00:33:58
Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More
Duration:00:30:00
The Most Cited Nutritionist in the World
Duration:00:31:06
How Not to Hate Cardio with World-Renowned Coach Joel Jamieson
Duration:00:43:38
Budget Ozempic, Covid's Effects on Eating Disorders, and More
Duration:00:38:56
You Binged... Now What?
Duration:00:03:43
Misconceptions About Eating Disorders, Orthorexia, and More
Duration:00:35:46
The Most Important Thing You Can Do to Live Longer
Duration:00:42:15
The Complicated Reality of Plant-Based "Meat"
Duration:00:35:11
Should We Be Worried About Salt?
Duration:00:32:49
Why You Need a Good "Why"
Duration:00:05:44
How to Create Consistency
Duration:00:07:44
How to Set Goals to Succeed
Duration:00:06:56
The Shocking Truth About Artificial Sweeteners
Duration:00:34:27
Q&A - Food and Depression, Birth Control and Weight Gain, and What If You Hate Exercise?
Duration:00:32:15
Fiber Hacks + the Dangers of Fiber Supplements
Duration:00:05:02
Everything You Need to Know About the Microbiome
Duration:01:04:17
What We Can Learn from Top Athletes ft. Ben Bergeron
Duration:00:59:52
Eddie's Therapy (AKA Health Coaching) Session
Duration:00:05:26
The Transformative Power of Health Coaching + Juna Gets "Therapised" ft. Margaret Moore
Duration:00:57:42