Life Is A Marathon-logo

Life Is A Marathon

Health & Wellness Podcasts

The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

Location:

United States

Description:

The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.

Twitter:

@Brucevh

Language:

English

Contact:

8043044600


Episodes
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LIAM 582 – The Power of Positive Thinking

6/6/2023
In this inspiring episode, I dive into the transformative power of positivity and how it shapes our reality. We explore the science behind positive thinking, its profound impacts on our personal growth, relationships, health, and professional success, as well as the obstacles we often face in maintaining a positive mindset. Most importantly, we talk about practical strategies for cultivating and nurturing a positive mindset in our daily lives. This episode is a heartfelt conversation filled with insightful life-coaching advice, practical applications, and real-life stories that demonstrate the potential of positive thinking. So, if you're ready to turn challenges into opportunities and shape your reality, tune in and let's embark on this journey towards positivity together. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Unlock your full potential by joining Bruce's Coaching Club on Patreon! For less than $1 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together! Explore Coaching with Bruce Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:39:23

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LIAM 581 – Emotional Intelligence: The Pathway to Personal and Professional Growth

5/30/2023
In this eye-opening episode, we take a deep dive into the transformative concept of Emotional Intelligence—a tool that can profoundly shape your personal growth, relationships, and professional success. We unfold the mystery of Emotional Intelligence, explore its key components—self-awareness, self-regulation, motivation, empathy, and social skills—and share practical strategies to enhance it. Whether you're looking to understand your emotions better, improve your relationships, or boost your professional success, this episode has something for you. Join me, as we journey together towards becoming the fullest expression of who we were created to be, guided by the compass of Emotional Intelligence. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together! Explore Coaching with Bruce Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:40:56

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LIAM 580 – The Science of Happiness

5/22/2023
In this deeply transformative episode, I take you on an enlightening journey through the captivating science of happiness. Together, we'll dive into how happiness impacts our health and how it can guide us toward success, challenging traditional perspectives. Along the way, you'll learn practical strategies and inspiring insights to cultivate your inner joy, nurture your well-being, and navigate life's challenges. So, if you're ready to unlock a happier, healthier, and more fulfilling life, this episode is for you. Join me, and let's transform our lives, one smile at a time. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together! Explore Coaching with Bruce Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:30:59

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LIAM 579 – The Power of Forgiveness

5/15/2023
Let's dive deep into the transformative power of forgiveness. I guide you on a profound journey through stories, personal reflections, and transformative coaching techniques for healing as part of exploring the concept of forgiveness and the liberation it brings. We'll uncover how letting go of past resentments can unlock the door to personal freedom and joy. If you've been holding onto past hurts, or if you're simply curious about how to live a more intentional and freeing life, this episode is a must-listen. Join me, as together we embrace forgiveness, and soar into a life of peace and fulfillment. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together! Explore Coaching with Bruce Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:49:31

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LIAM 577 – From Vulnerability to Victory

5/1/2023
In this episode, we're diving deep into the power of vulnerability and discovering how it's not a sign of weakness, but rather our greatest measure of courage. Together, we'll explore the emotional wounds we experience and the walls we build to protect ourselves, and how embracing vulnerability can completely transform our lives in terms of personal growth, relationships, careers, and spirituality. Join me on this journey as we break down barriers and unlock the courage to be vulnerable, leading to a more fulfilling and connected life. You don't want to miss this one! Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together! Explore Coaching with Bruce Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:01:04:57

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LIAM 576 – The Comparison Trap

4/25/2023
In this powerful and inspiring episode, I dive deep into the detrimental effects of comparison on our mental health, spiritual growth, and relationships. I share valuable insights on how to break free from the "comparison trap" and reconnect with our Divine nature to live a happier, more authentic, and spiritually fulfilling life. With practical tips, engaging stories, and a gentle, transformational approach, this episode is a must-listen for anyone seeking to rise above the pitfalls of comparison and embrace the fullest expression of who they were created to be. Tune in and let me guide you on this life-changing journey toward a brighter, more connected, and spiritually enriched future. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Unlock your full potential by joining Bruce's Insider's Club on Patreon! For as little as $0.16 per day, you'll get access to exclusive content, transformative insights, and a supportive community of growth-driven individuals. Don't miss out on this opportunity to elevate your personal development journey. Visit patreon.com/brucevanhorn to join now and let's create magic together! Explore Coaching with Bruce Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:42:54

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LIAM 573 – Real Estate and Real Life: Susan Stynes on Growth and Leadership

3/31/2023
Welcome to another inspiring episode of the "Life Is A Marathon" podcast! In this episode, I'm joined by Susan Stynes, the founder, and owner of one the most successful real estate brokerages in Richmond, Virginia. Over seven years after her last appearance on the show, Susan is back to share her incredible journey of personal growth, leadership, and the challenges of starting her own company. Join us as we explore the importance of surrounding yourself with people who share your enthusiasm and vision. Learn how Susan's unwavering determination and resilience have paved the way for her to build a thriving business and a fulfilling life. Don't miss this captivating and lively conversation: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Connect with Susan Stynes: Instagram Facebook River City Elite Properties BONUS: Guided Meditations Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:59:14

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LIAM 572 – Living in Abundance

3/22/2023
In this episode, I explore what it means to have an abundance mindset, and how it can transform your life. I discuss the difference between scarcity and abundance thinking and offer practical tips for cultivating an abundance mindset, including practicing gratitude, focusing on possibilities rather than limitations, and embracing abundance in all areas of your life. Whether you're seeking to overcome scarcity thinking, achieve your goals, or simply live a more fulfilling life, this episode offers valuable insights and strategies for unlocking the power of abundance. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS BONUS: Guided Meditations Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:54:21

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LIAM 571 – Why: It’s An Inside Job

3/13/2023
How you do anything reflects what's going on inside you. Having an inspirational "why" will make everything you do better and positively influence everyone around you. Drawing from the parable of "Three Bricklayers," I share with you practical ways to tap into your "why" that can change everything you do and produce better results for your life. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS BONUS: Guided Meditations Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:54:34

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LIAM 570 – It’s All About Self-Talk

3/1/2023
In this episode, we explore the power of self-talk, and how it shapes our inner dialogue, affects our energy, and attracts or repels people and situations into our lives. We discuss practical strategies for transforming negative self-talk into positive self-talk, including reframing negative thoughts, practicing self-compassion, and cultivating gratitude. We also offer a guided meditation that takes you on a journey to a new place where people speak kindly to each other, and includes affirmations to anchor in your subconscious mind. By changing our self-talk, we have the power to change our lives and positively impact the world around us. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS BONUS: Guided Meditations Lunch with My Life Coach - virtual group coaching sessions Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:01:01:17

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LIAM 569 – Two Sides of the Same Coin

2/21/2023
No two people experience the world in exactly the same way. Using real-life examples, we discuss how differences in perception, personal history, expectations, and communication styles can shape our experiences and interactions with others. We also explore the beauty of diversity and the importance of empathy in understanding and appreciating the unique experiences of others. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS BONUS: Guided Meditations Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:40:43

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LIAM 568 – The Journey from Deserving to Worthy

2/13/2023
Don't get tricked into thinking you deserve to be treated with love, kindness, and respect. Chances are, on any given day, you don't deserve it. You are, however, always WORTHY of love, kindness, and respect. Let's take a journey from "deserving" to "worthy"! Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS BONUS: Download/Listen to a Guided Meditation about Self-Worth Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:48:19

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LIAM 567 – Mine! 3 Parables about Belonging

1/30/2023
A sense of Belonging is fundamental to our human experience. We all want to belong to a family, a community, to God. Unfortunately, there are many cultural teachings that require us to perform in a certain way in order to belong. I'm here to share some good news with you: You belong! You always have and you always will! Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS BONUS: Download/Listen to a Guided Meditation about Belonging Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:49:43

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LIAM 566 – Awakening at Sea Recap

1/16/2023
The "Awakening at Sea 2023" personal development retreat is in the books! I had an absolutely wonderful time with an inspirational group of people aboard a beautiful cruise ship. Please listen to this recap and interviews with those who joined me: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:01:54:44

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LIAM 565 – 2023’s Theme: Awakening

1/2/2023
Welcome to 2023! This year's word/theme is "Awakening!" My goal for the year is to continue to raise my consciousness, to live more "awake" to my thoughts and feelings, and to help you do the same. Let's stop "sleep walking" through life and awaken to the beauty of truly living. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:23:12

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LIAM 564 – I Don’t Know

12/5/2022
I used to feel clever when I could answer any question and had strong opinions; now I feel wise when I say "I don't know." Learning to say "I don't know" and being willing and open to being wrong is a super-power. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:35:32

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LIAM 563 – Grateful to Be Alive!

11/23/2022
I am so grateful and joyful to be alive! On November 18, 2022, I underwent a very complicated brain surgery to repair a life-threatening aneurysm on a cerebral artery. Because I survived, that is proof that there is still more work for me to do, more love to share, more encouragement to give, and more life to live! Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:24:54

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LIAM 562 – Introducing Bruce 5.9

11/11/2022
Continuing the tradition of seeing each year of my life as a software upgrade, allow me to introduce you to Bruce 5.9! I just turned 59 years old. In this episode I recall the last year and share with you some significant health challenges I'm facing as I start this next chapter of my life. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:46:59

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LIAM 561 – Just Tree

9/20/2022
We are constantly comparing things to other things we've seen or experienced previously. This often keeps us from seeing a thing exactly as it is in this moment. We judge a thing by comparing it to other things or to our preferences. Let's learn to live in this unique moment. Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:42:23

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LIAM 560 – Do Your Best Today!

9/1/2022
You are not in competition with anyone else, not even with yourself. You do not have to be better than anyone, not even better than who you were yesterday. Get off of the constant performance/improvement treadmill and just be the best person you can be TODAY! Listen as I explain: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Awakening Workshops - click here to learn more and register Social Media Links: Did you enjoy the show? Send a $ Tip $ Join my e-mail newsletter www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

Duration:00:43:26