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Health & Wellness Podcasts
Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.
Location:
United States
Description:
Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.
Language:
English
Episodes
How to Clean Your Tongue
1/30/2023
What is the best technique and the best frequency for tongue scraping?
Duration:00:05:12
Friday Favorites: Does Tea Tree Oil Work for Dandruff, Athlete’s Foot, and Nail Fungus?
1/27/2023
Are the effects of tea tree oil anti-fungal or merely anti-inflammatory? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal nail infection, but what about treating the underlying cause?
Duration:00:09:48
How Tongue Scraping Can Affect Heart Health
1/25/2023
Tongue scraping can boost the ability of the good bacteria in our mouth to take advantage of the nitrates in greens to improve our cardiovascular health.
Duration:00:07:15
Does Tongue Scraping Cause Cancer?
1/23/2023
Tongue cleaning should be carried out gently with low pressure to avoid unnecessary tissue trauma.
Duration:00:05:23
Friday Favorites: Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt
1/20/2023
What happened when researchers tried to tease out what’s in dairy that interferes with the health benefits of berries and tea?
Duration:00:05:32
Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath)
1/18/2023
What causes bad morning breath, and what can you do about it?
Duration:00:05:00
Effects of Tongue Scraping on Plaque, Gingivitis, and Cavities
1/16/2023
Tongue scraping and tongue brushing have been practiced for centuries in many continents around the world, but do they do anything?
Duration:00:05:26
Friday Favorites: Best Supplement for Canker Sores
1/13/2023
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers).
Duration:00:07:29
The Best Diet for Cancer Patients
1/11/2023
What diet should oncologists recommend?
Duration:00:05:55
Erythritol vs. Xylitol for Preventing Cavities (Tooth Decay)
1/9/2023
Both erythritol and xylitol are not just neutral, but beneficial for dental health. Which one wins out?
Duration:00:04:31
Friday Favorites: Dairy and Cancer
1/6/2023
How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?
Duration:00:07:41
The Harms Associated with Eating More Southern-Style Food
1/4/2023
Diet appears to mediate the majority of the racial health gap.
Duration:00:05:22
Potential Vitamin and Mineral Deficiency Risks on a Vegan Diet
1/2/2023
What is the best way to get the nutrients of concern on a plant-based diet?
Duration:00:06:38
Friday Favorites: How to Lower Heavy Metal Levels with Diet
12/30/2022
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body?
Duration:00:04:43
Friday Favorites: Which Coffee Is Healthier— Light Roast, Dark Roast, or Low Acid?
12/23/2022
Dark roast coffee is more effective than light roast coffee in reducing body weight. Does low-acid coffee help those who suffer from acid reflux, heartburn, and indigestion?
Duration:00:08:34
Does Dietary Cholesterol (Eggs) Raise Blood Cholesterol?
12/21/2022
Even nine out of ten studies funded by the egg industry show that eggs raise cholesterol.
Duration:00:04:38
Cholesterol and Heart Disease: Why Has There Been So Much Controversy?
12/19/2022
Is the role of cholesterol in heart disease settled beyond a reasonable doubt?
Duration:00:05:40
Friday Favorites: The Benefits of Kale and Cabbage for Cholesterol
12/16/2022
Dinosaur kale and red cabbage are put to the test.
Duration:00:04:33
Diet and Lifestyle for Cancer Prevention and Survival
12/14/2022
What kind of diet should cancer patients eat?
Duration:00:04:43
Vitamin D May Explain Higher Bone Fracture Risk in Vegans
12/12/2022
A combination of low calcium intake and low vitamin D exposure may explain higher bone fracture rates in British vegans.
Duration:00:07:17