SHINE ON! Kacey's Health & Happiness Show-logo

SHINE ON! Kacey's Health & Happiness Show

Health & Wellness Podcasts

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

Location:

Peekskill, NY

Description:

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

Language:

English

Contact:

9143238343


Episodes
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Squat Don't Hover

4/16/2024
Amazing stuff! Get clear about pelvis therapy and learn best practices to be well all over! Victoria Mallow of Restore Pelvic Health and Rehab. Your pelvic floor has new best friend.

Duration:00:24:00

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How to Reframe Your Thoughts

4/5/2024
Coach Cara Power teaches that the only way to get a good result is to start with a good thought. Let's check in and reframe. Everything is possible if we look at things in a way that empowers us.

Duration:00:25:30

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Be The Bunny

4/1/2024
Jennifer Hernandez overcame a difficult past and now teaches others to reach for their dreams. Let's remember how to fill our own baskets.

Duration:00:23:00

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Tapping - Let's Change Energy.

3/22/2024
Tapping changes how we relate to stress and memories. Robert Bray is a great therapist who can teach you the original Callahan method of tapping. I learned so much from him and had a big SHAZAM too. You'll hear it! www.rlbray.com

Duration:00:23:30

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Eat This And Meditate

3/17/2024
Healthy information that will change the way you eat! And...a newsman who used his worst moment to make the world a better place.

Duration:00:23:30

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Make Time For Peace

3/11/2024
Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey

Duration:00:23:00

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Let's Heal That Old Pattern

3/1/2024
Bert Hellinger, a German psychotherapist, had some AMAZING ideas. Listen in and heal the past with Judy Wilkins Smith.

Duration:00:24:00

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Walk This Way....

2/23/2024
Try it. Push away from the table, get up off the couch, go outside...alone. It's good for you.

Duration:00:23:00

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Reach Out! Find Work! Find Love!

2/16/2024
Don't sit and wait for love or work to find you. REACH OUT! Talk to people. Help is thisclose!

Duration:00:24:00

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What the bleep do we know now?

2/9/2024
20 years ago three film makers sent out to look at the world on a molecular and energetic level. Critics HATED it! Today - much of the movie is in our common vernacular such as "thoughts become things". Let's review with filmmaker Betsy Chasse!

Duration:00:23:00

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Clearing Stress Patterns

2/2/2024
Brett Cotter can help release your stress and toxic patterns. Listen in and breathe!

Duration:00:24:00

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An Elevation Of Spirit

1/26/2024
Celeste carried everything she had in a garbage bag. How did she become the CEO of a company that helps kids? She found a way to elevate her spirit.

Duration:00:23:30

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Sparks Of Light In Winter

1/19/2024
Winter. I've found some sparks of inspiration. Coach Anthony helps us great real about health goals. Dr. Bank gives us two ways to refresh our winter face and Concetta Tomaino show us how music affects the brain. Sparks of light for short winter days...

Duration:00:23:00

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Talk To The Animals

1/12/2024
If you believe animals are unique and individual creatures worthy of our attention and respect - this talk is for you. Meet Joan Ranquet and learn how to live more deeply with your pack.

Duration:00:23:00

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Curious Without Judgement

1/5/2024
One day...we may realize that we dull our own brilliance. One day...we may realize that we simply have the wrong tools. Maybe today.

Duration:00:24:00

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A Modern Day Santa

12/15/2023
Find your spirit, in your way. Meet Christopher Radko who is once again, bringing us joy for the season.

Duration:00:23:30

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Your Subconcious Speaks!

12/12/2023
Meet my favorite guest! Dr. Michael Lennox and psychologist, an astrologer and a dream interpreter! Listen in and learn to talk to your subconscious!

Duration:00:25:30

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Just change a little....

11/30/2023
Born in Israel....former super model Anna Gatmon reminds us how tiny changes in our lives can truly change the world. Shine!

Duration:00:24:00

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Happy In The Hudson Valley

11/22/2023
A doctor, a musician and an artist walk in to my radio studio... Meet three brilliant experts - all from the Hudson Valley. There's no place like home. xo Kc

Duration:00:23:35

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Reclaim Your Sacred Self

11/21/2023
A Fulbright Scholar and Vassar professor has a thing or two to teach us about finding the life and love within us... Meet Jeff Golden and read his book Reclaiming the Sacred

Duration:00:24:30