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The One You Feed

Wondery

So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer was 24 years old, he was homeless and addicted to heroin. He made his way through addiction recovery and figured out how to build a life worth living. Now he pays it forward by helping people to feed their good wolf. That’s the whole premise behind The One You Feed podcast, named one of “22 podcasts that will motivate you to live your best life” by The Oprah Magazine. The One You Feed has also been nominated as one of iHeart’s Best Spirituality and Religion Podcasts of 2022, one of the best health podcasts of all time by the Huffington Post, and one of the best podcasts of the year by Apple Podcasts. With over 500 episodes and 30 million downloads and counting, The One You Feed podcast guests include scientists, authors, researchers, teachers, thought leaders, spiritual gurus, and public figures who all offer practical, actionable wisdom that you can readily apply to enrich your daily life. Come for the fascinating topics and thought-provoking guests and stay for the excellent advice and nourishing conversations. The episodes are deep and inclusive, and you’ll learn something about yourself with each one.

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Location:

United States

Networks:

Wondery

Description:

So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer was 24 years old, he was homeless and addicted to heroin. He made his way through addiction recovery and figured out how to build a life worth living. Now he pays it forward by helping people to feed their good wolf. That’s the whole premise behind The One You Feed podcast, named one of “22 podcasts that will motivate you to live your best life” by The Oprah Magazine. The One You Feed has also been nominated as one of iHeart’s Best Spirituality and Religion Podcasts of 2022, one of the best health podcasts of all time by the Huffington Post, and one of the best podcasts of the year by Apple Podcasts. With over 500 episodes and 30 million downloads and counting, The One You Feed podcast guests include scientists, authors, researchers, teachers, thought leaders, spiritual gurus, and public figures who all offer practical, actionable wisdom that you can readily apply to enrich your daily life. Come for the fascinating topics and thought-provoking guests and stay for the excellent advice and nourishing conversations. The episodes are deep and inclusive, and you’ll learn something about yourself with each one.

Language:

English

Contact:

614-395-5121

Episodes

How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison

3/21/2023
In This Episode, You'll Learn To Learn More, click here See omnystudio.com/listener for privacy information.

Duration:01:04:32

Why We Need to Practice Self Compassion with Kristin Neff

3/17/2023
In This Episode, You'll Learn: To learn more, click here. See omnystudio.com/listener for privacy information.

Duration:00:39:27

How to Find Real Life in Stories with George Saunders

3/14/2023
In This Episode, You'll Learn: To Learn More, click here See omnystudio.com/listener for privacy information.

Duration:00:55:22

How to Nourish Your Inner Life with Dr. Jan Lundy

3/10/2023
In this Episode, You'll Learn: To learn more, click here! See omnystudio.com/listener for privacy information.

Duration:01:06:21

How to Create a Spiritual Principal Centered Life with Eric Zimmer

3/7/2023
In the episode, you'll learn: To learn more, click here! See omnystudio.com/listener for privacy information.

Duration:01:05:03

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

3/3/2023
In this Episode, You'll Learn: To learn more, click here! See omnystudio.com/listener for privacy information.

Duration:01:05:24

How to Manage Family Relationships with Nedra Glover Tawwab

3/1/2023
In this episode with Nedra Glover Tawwab, you'll learn: To learn more, click here! See omnystudio.com/listener for privacy information.

Duration:01:02:17

How to Find and Follow a Healing Path with Henry Shukman

2/24/2023
In this Episode, You'll Learn: To learn more about Henry Shukman, click here! See omnystudio.com/listener for privacy information.

Duration:00:44:56

How to Live in the Light with Deepak Chopra

2/21/2023
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization. To learn more about Deepak Chopra, click here See omnystudio.com/listener for privacy information.

Duration:00:43:13

How to Practical Radical Self Love with Sonya Renee Taylor

2/17/2023
In this episode, we discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselves. You'll also learn: To learn more about Sonya Renee Taylor, click here! See omnystudio.com/listener for privacy information.

Duration:00:53:05

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

2/14/2023
In this episode, you'll learn: To learn more about Jacqueline Kerr, click here. See omnystudio.com/listener for privacy information.

Duration:01:10:19

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

2/10/2023
Leigh Marz and Justin Zorn discuss their book, Golden: The Power of Silence in a World of Noise, explore the different types of noise we all experience in our lives, and why we need to find silence amidst all the noise. In This Episode, You'll Learn: To learn more about Leigh Marz and Justin Zorn, click here! See omnystudio.com/listener for privacy information.

Duration:01:01:51

How to Find Inner Calm and Happiness with Gretchen Rubin

2/7/2023
In This Episode, You'll learn: 4 Tendencies Personality Quiz To Learn more about this episode and Gretchen Rubin, click here. See omnystudio.com/listener for privacy information.

Duration:01:08:48

What Brings Healing, Strength, and Connection with Dani Shapiro

2/3/2023
In This Episode, You'll Learn: To learn more about Dani Shapiro, click here See omnystudio.com/listener for privacy information.

Duration:01:06:28

How to Focus on the Most Important Things with Charlie Gilkey

1/31/2023
In This Episode You'll Learn: To learn more about Charlie Gilkey, click here See omnystudio.com/listener for privacy information.

Duration:01:05:54

How to Break Free from Achiever Fever with Claire Booth

1/27/2023
In this Episode, You'll Learn: To learn more about Claire Booth, click here See omnystudio.com/listener for privacy information.

Duration:00:43:29

The Journey of Life Through Songs with Frank Turner

1/24/2023
In This Episode, You'll Learn: To learn more about Frank Turner and his work, click here! See omnystudio.com/listener for privacy information.

Duration:00:42:43

How to Make Great Relationships with Dr. Rick Hanson

1/20/2023
In this Episode, You Will Learn... how what To learn more about Dr. Rick Hanson and his work, click here! See omnystudio.com/listener for privacy information.

Duration:01:12:55

How to Eat for Better Mental Health with Dr. Drew Ramsey

1/17/2023
In this Episode, We Discuss How to Eat for Better Mental Health and… To learn more about Drew Ramsey and his work, click here! See omnystudio.com/listener for privacy information.

Duration:00:55:04

How to Make Lasting Changes in Your Life with John Norcross

1/13/2023
In this episode you'll learn: To learn more about John Norcross and his interesting work, click here! See omnystudio.com/listener for privacy information.

Duration:00:42:58

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