The Wellness Mama Podcast-logo

The Wellness Mama Podcast

Health & Wellness Podcasts

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Location:

United States

Description:

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Language:

English

Contact:

270-495-0055


Episodes

How to Stop Feeling Triggered by Your Kids Behavior with Liber8

2/22/2024
Episode Highlights With Raj Resources We Mention Liber8

Duration:00:27:14

The Greatest Biohack is Feeling Your Feelings (& How to Do it) with Raj Jana

2/21/2024
Episode Highlights With Raj Jana Resources We Mention Liber8Letting Go: The Pathway of Surrender

Duration:00:41:10

How to Get Rid of Puffy Weight at Middle Age with Dr. Sam Shay

2/20/2024
Episode Highlights With Dr. Sam Shay Resources We Mention Dr. Sam Shay Dr. Sam ShayYour Missing Genes

Duration:00:34:25

Comedy as a Path to Healing With Dr. Sam Shay

2/19/2024
Episode Highlights With Dr. Sam Shay Resources We Mention Dr. Sam Shay Stand Up Comedy: A Primer

Duration:00:34:57

Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball

2/14/2024
Episode Highlights With Katie Resources We Mention Kids Cook Real FoodPicky Eating ChallengePicky Eating Isn't About the Food

Duration:00:34:29

Being Empowered to Take Control of Your Own Health with Function Health

2/13/2024
Episode Highlights With Pranitha Resources We Mention Function Health

Duration:00:28:24

How to Understand Your Own Hormones, Heart Health, Toxin Levels & Metabolic Health with Function Health

2/12/2024
Episode Highlights With Pranitha Resources We Mention Function Health

Duration:00:35:19

Plant-Based Minerals With Caroline Alan

2/8/2024
Episode Highlights With Caroline Resources We Mention Beam Minerals

Duration:00:10:20

Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber

2/7/2024
Episode Highlights With Dr. Tabatha Barber Resources We Mention Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind, and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable StrengthDr. Tabatha

Duration:00:42:44

Conventional Gynecology is Not Just Failing Women, But Hurting Us with The Gutsy Gynecologist

2/5/2024
Episode Highlights With Dr. Tabatha Barber Resources We Mention The Gutsy Gynecologist’s Guide to Balancing Your HormonesFast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable StrengthDr. TabathaMy flo living appOura ring

Duration:00:34:34

My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide

2/5/2024
Episode Highlight With Corban David Jenai Resources We Mention HopeGuideHow We Heal PodcastHis Website

Duration:00:53:57

The Simple and Surprising Power of Being a Witness With Corban David Jenai

2/1/2024
Episode Highlights With Corban David Jenai Resources We Mention HopeGuideHow We Heal PodcastHis Website

Duration:00:31:34

You Are Your Own Healer with Hope Guide Founder Corban David Jenai

1/31/2024
Episode Highlights With Corban David Jenai Resources We Mention HopeGuideHow We Heal PodcastHis Website

Duration:00:46:41

Nervous System Health and Regulation for the Whole Family with Dr. David Rabin

1/30/2024
Episode Highlights With Dr. David Rabin Resources We Mention Apollo Wearable

Duration:00:30:39

Neuroplasticity and the Stress Response with Dr. David Rabin

1/29/2024
Episode Highlights With Dr. David Rabin Resources We Mention Apolloneuro wearableRewire Your Brain Course

Duration:00:35:58

The Simplest Dietary Secret with Wade Lightheart and Matt Gallant

1/25/2024
Episode Highlights With Matt and Wade Resources We Mention The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and GeneticsBIOptimizersThe Body Keeps the Score

Duration:00:30:34

Unlocking Dietary Success: Insights, Genetics, and Your Unique Path to Health with Matt Gallant and Wade Lightheart

1/24/2024
Episode Highlights With Matt and Wade Resources We Mention The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and GeneticsBIOptimizers

Duration:00:43:31

Help for TBIs and Cognitive Decline with Dr. Patrick Porter

1/23/2024
Episode Highlights With Dr. Patrick Porter Resources We Mention BrainTapBrainTap(R) Technical Overview - The Power of Light, Sound and VibrationInstagram

Duration:00:31:52

How Light, Sound, and Vibration Heal the Brain (The Science) with Dr. Patrick Porter

1/22/2024
Episode Highlights With Dr. Patrick Porter Resources We Mention BrainTapThe Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control CourseAwaken the Genius: Mind Technology for the 21st Century

Duration:00:37:31

Debunking the Blue Zones with Dr. Steven Gundry

1/18/2024
Episode Highlights With Dr. Gundry Resources We Mention Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7)The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6)Dr. Gundry

Duration:00:31:53