Unhindered

On today’s episode: My best guess about why you keep tuning in to this podcast and what my most important contribution to your lives really is. How to know when you’ve named your deepest fear precisely enough to make insecurity a solvable problem (and what happens when you haven’t). Some audio from a client who is wrestling with this very challenge. A vicious take down of psychologists and an explanation of exactly why they are unable to facilitate lasting change. And, an excerpt from Greg Bellingham’s brilliant new book of poems “Way of the heart” (You can find the book here: https://www.wayoftheheart.com.au)

To summarise your whole life in 6 words is a bold claim, so let me be a little more precise but no less bold and aim to summarise your pain, disfunction and suffering in just 6 words. If you are willing to try it on, I’m sure you’ll find this elegantly simple summary gives you more than enough clarity to defeat your worst fear for good.

On today’s episode I’ll show you what it means to have faith, where faith comes from and why it is so important for it to be tested. I’ll also share the five key ideas on how to become the kind of person who holds onto their faith in what they cannot see especially when their hopes and dreams seem impossible. To have the full and effective human experience you must have faith, you must have it tested and you must endure the testing with joy.

On today’s episode, again I’ve been given permission to share a real coaching session. If you’ve ever struggled with these kind of issues, I’m sure you’ll find this conversation very useful - Long running or lingering health issues that the doctor doesn’t know what to do about. - Noticing the ability to manage, force or fight yourself effectively through self-discipline is rapidly diminishing. - A polluted space within your own relationship with yourself that shows up as an overall lack of trust. - A sense of of neediness for someone or something to make your life better, happier or more complete. - A lack of clarity about who you need to be in order to succeed in this season. - A lack of clarity or confidence about all the various games you find yourself involved in. Listen in as Sammi shares openly about exactly where she feels stuck and watch as I apply the Self-permission coaching framework to give her more awareness and choice.

On today’s episode I’ve been given permission to share a recent one on one coaching session If you’ve ever struggled with these challenges, I’m sure you’ll find this conversation useful: - Knowing you have value to add to the world, but procrastinating about ever fully speaking your message. - Discovering that the ‘more courage, less fear’ approach hasn’t actually moved the needle on your problem. - Worrying about the impact of your ideas on others and obsessing about what everyone will think about you. - Needing for things to be perfect before you take action Listen in as Mandy shares openly about how these issues are costing her and how I apply the coaching frame to give her more awareness and choice about a way forward.

On today’s episode: Why the game of politics rewards insecurity and what that means for the average citizen, What to make of the polarising debate about the upcoming voice referendum, (and which way I’m voting…) And what the game of poker has to teach us about knowing when to go all in with what you have in your hand.

On today’s episode of the podcast: Taking cues from an Aussie football star on the dilemma of talking about the things you are good at, Losing the ability to sleep as a direct result of unresolved internal issues, Why I had permission denied on the next phase of my grand book publishing plan and how I got it back again, The good reason I started gambling on sport this week, The significant dangers of being double minded, And…You won’t believe me when I tell you the 18 models online coach training is finally ready to go! All the info here: www.jaeminfrazer.com/training

On today’s episode: What I learnt about insecurity from a bunch of naked German oldies. The importance of pressure testing personal growth, Hidden wisdom from the creator of Young Sheldon, How knowing the rules of the game of life gives you an unfair advantage, And why goodness is a function of choice.

On today’s episode: My first public statement on the ‘Burpgate’ saga. Does Ivan Milat’s death mean it’s safe to Hitchhike now? Why sport makes me cry. Examining the problem with the ‘only human’ language pattern What the depraved behaviour showcased in ‘The sound of Freedom’ movie reveals about human nature. Understanding some brilliant German rules before we return to Bad Berneck for a family holiday And why it is taking me so bloody long to release my 18 models coach training program online.

This week on the Unhindered Podcast: In response to a ridiculously light weight article published in Time magazine on anger management, here are three rules that offer real world wisdom on the subject instead. Also, why getting permission from yourself to succeed is great, but permission to play is even better. And why the feedback from last week's episode nearly broke me.

I was in a silly mood for this one…On today’s episode: What does Marshall Bruce Mathers III have to do with life’s hidden meaning? The 2 nap induced epiphanies I had this week. Just because someone has a cool name doesn’t make them a legend. Why it’s OK to drink VB. Even if you’re not a real tough kind of guy. And, the great pressures endured by Christian teenage boys. I hope you laugh as hard as I did.

This week on the Unhindered Podcast: How to enjoy gluten, dairy, sugar and alcohol even when your doctor says you should never ingest these items ever again. Why The Apostle Paul and Saint Augustine guessed the wrong answer to the right question, and why each of us are still paying for their mistake. And why I’m supremely confident in the quality of the idea I’m writing my next book about, but not so confident in the quality of my writing about the idea… Oh…And there’s some sweet new music to enjoy for your listening pleasure.

Everything changes in your world when you discover the wonderful art of state management. State really is king. If you can control your state, you can also control your outcomes. On today's episode I'll show you the three most important levers to quickly and effectively change your state no matter what is going on around you. Also: Why you are not real, but music and laughter is (and why music on this podcast is here to stay.) When it is appropriate to tell the government to F off. And more proof that safety is an illusion just as Helen Keller said.

On today’s episode: What my daughter discovered about the single most difficult part of being a life coach. Why the self-esteem movement got caught focussing on the wrong solution to the right problem. More thoughts on the use of Psilocybin for personal development in a therapeutic context. And why editing the first draft of my latest book is a life threatening task.

On this week’s episode: How I ‘cooked the goose’ while writing my next book. Why perfect conditions are never as desirable as you’d imagine. The best thing Helen Keller ever said. Why risk averse people are actually the ones in most danger. How one of my clients got drunk on his own fumes for 3 days And the joy of John Farnham’s bagpipes.

My guest today is Charley Valher. Charley is an award wining business, marketing and investment expert from Melbourne who has just completed the Unhindered experience. He was happy to share very personally about his experience eradicating insecurity from his life and answer these tough questions on the subject. - Can you describe your initial resistance to the ‘overcoming insecurity’ content I was publishing online? - What was it that caused you to realise that hidden insecurity was a problem worth investigating? - What were some of the deep moments of awareness that rocked your world when we started coaching together? - What did you find most transformational about the unhindered experience? - What did you find most difficult to address? - What has been the lasting fruit of confronting and eradicating your deepest fears about yourself? - Any surprising changes in your life you never anticipated? - Why do you think most people will not do what you’ve just done over the last 6 months? We had a lot of fun in the coaching process together, and this conversation was no different. I’m sure you’ll find his journey super interesting and relevant to wherever you are at in the process of overcoming your own insecurity.

A big welcome to the bunch of new listeners from the US over the last few weeks. Here’s what’s on today’s episode of the Unhindered podcast: - Un update on speaking at TEDx and where I’m at in the book writing process. - Why self-promotion always sounds weird and a gentle reminder about why you are special, but your problems are not. - Breaking free from the restrictions of your surname while mimicking Sadhguru. - The three principles you must understand in order to turn your biggest dreams into reality. - And why the BE DO HAVE model is still the fastest way to improve the quality of your life. Oh…and as a special treat for those who just don’t dig the backing track, I’ve also released this episode without music.

A big welcome to the bunch of new listeners from the US over the last few weeks. Here’s what’s on today’s episode of the Unhindered podcast: - Un update on speaking at TEDx and where I’m at in the book writing process. - Why self-promotion always sounds weird and a gentle reminder about why you are special, but your problems are not. - Breaking free from the restrictions of your surname while mimicking Sadhguru. - The three principles you must understand in order to turn your biggest dreams into reality. - And why the BE DO HAVE model is still the fastest way to improve the quality of your life. Oh…and as a special treat for those who just don’t dig the backing track, I’ve also released this episode without music. (no. 279)

In order to experience lasting change your life, it is essential to first understand the exact structure of the way things are now. On today’s episode of the Unhindered podcast I'll show you exactly why this is so damn important. Also on this episode: The hidden link between the formula for the volume of a cylinder, and the process of eradicating insecurity; Why I believe in your ability to handle the truth even when it seems too scary; How Brené Brown has inadvertently created a huge problem by helping the world celebrate vulnerability; And an important announcement about the addition of concreting to my list of business services.

All success and achievement starts in the mind. As Napoleon Hill says: “More gold has been mined from the thoughts of men than has been taken from the earth.” His book “Think and grow rich” is undoubtedly one of the all-time classics, but his authors note before he launches into the secret of wealth may be the best book introduction ever written. This alone has the power to transform your life. The challenge most people have with this notion however, is that when they look upstairs they find their thoughts are scattered, they don’t know what they want, and are not certain they have an idea of any value. The problem is, to live the meaningful and effective life you desire, you’ll have to develop and double down on one big idea above all others. So, having clear thoughts about what you really want and then organising those thoughts into a commitment to action is a non-negotiable part of success. If this feels overwhelming to you, I’ll show you exactly where to start in order to make instant progress here. On today’s episode I’ll explain how to play the ‘silly ideas only game’ and why this may be the only way to access the real vision you have for your life if you feel like you don’t know what you want. Also on this episode: How TEDx Canberra has been playing silly buggers with me, Why Steven Pressfield is entirely wrong about being at war with resistance, And why dealing with unresolved issues in your marriage could very well be the biggest thing in the way of your big idea seeing the light of day.