A Weightlifter's Guide to Alcohol
Trevor Clinger
Exploring the often-overlooked relationship between alcohol and weight training, this insightful examination challenges the prevailing negative perception of alcohol within the fitness community. Delving into the nuanced effects of alcohol on various aspects crucial to bodybuilding and recreational weightlifting goals, this article offers a comprehensive analysis. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (accredited by the NCAA), certification number 45582, readers can expect a thorough exploration of how alcohol impacts performance, recovery, and overall fitness pursuits.
Duration - 15h 27m.
Author - Trevor Clinger.
Narrator - Chadrick McNeal.
Published Date - Monday, 01 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
Exploring the often-overlooked relationship between alcohol and weight training, this insightful examination challenges the prevailing negative perception of alcohol within the fitness community. Delving into the nuanced effects of alcohol on various aspects crucial to bodybuilding and recreational weightlifting goals, this article offers a comprehensive analysis. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (accredited by the NCAA), certification number 45582, readers can expect a thorough exploration of how alcohol impacts performance, recovery, and overall fitness pursuits. Duration - 15h 27m. Author - Trevor Clinger. Narrator - Chadrick McNeal. Published Date - Monday, 01 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:14:02
A Weightlifter's Guide to Alcohol
Duration:14:53:45
Ending Credits
Duration:00:20:10