Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space-logo

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Life

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Location:

United States

Description:

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Language:

English


Episodes

Tips for Mindful Holiday Gift Giving

11/30/2023
Overwhelmed by the holiday consumer chaos? You can do things a different way. Christine and Asha share tips for relaxing the frenzy around holiday gift giving without tamping down generosity, feeling stingy, or taking joy out of holidays. RELATED EPISODES (for additional links visit the show notes): The 30-50% Decluttering Target Report Smart + Simple Holiday Food Planning Restful Holiday Ideas Holiday Gift Giving Navigating Holiday Grief + Joy Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:34:24

Mini Edit: November Micro Delights

11/27/2023
Christine shares 5 micro delights from November. RELATED EPISODES (for additional links, visit the show notes): A New Beginning Mini Edit: How To Use Todoist Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Mini Edit: Pie Tips & Recommendations Mini Edit: Trader Joe’s Quick Meal + Snack Favorites The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:23

Mini Edit: 5 Micro Wellness Tweaks

11/20/2023
Christine shares 5 micro wellness tweaks following an escape to the desert. LINKS/RELATED EPISODES: Why Self-Care Is Hard + How To Make It Happen Self-Care For Stubborn People Mini Edit: My Simple Holistic Wellness Tracker Tiny Moments of Self-Love Mini Edit: Simple Skincare Routines Simple Friendship Reboot Tactics The Foot Collective The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:11

Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)

11/16/2023
Hard seasons are ever present. In a pair of conversations on Struggle Care and Edit Your Life, KC Davis and Christine Koh talk about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more. LINKS/RELATED EPISODES: KC Davis: Struggle Care, “How to Keep House While Drowning'' Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh Struggle Care 52: When Mindfulness Doesn’t Work with Dr. Raquel Martin Embracing Micro Goals Tiny Moments of Self-Love Navigating Holiday Grief + Joy Identifying Your Values The Power of Expressing Gratitude (with Nancy Davis Kho) Tips for Simplifying Thanksgiving Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:55:15

Mini Edit: Pie Tips & Recommendations

11/13/2023
Christine shares pie tips and recommendations from three Thanksgivings of only making pie! Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: The Book on Pie by Erin McDowell + online recipes including all-buttah pie dough Mini Edit: How To Get Kids Functional In the Kitchen Mini Edit: Favorite Baking Tools 28” x 20” counter rolling mat Christine's epic pie planner The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:25

Tips for Simplifying Thanksgiving

11/9/2023
Thanksgiving feels like it ought to be simple—gratitude, togetherness, food—but it gets complicated. In this throwback episode, Christine and Asha share 8 tips for simplifying Thanksgiving oriented NOT around getting mega efficient to do more in less time, but to figure out how to edit and do less. LINKS/RELATED EPISODES: Pursuing A Life of Good Work (with Danielle Coke Balfour) Smart + Simple Holiday Food Planning Finding Your Fringe Hours (with Jessica Turner) Why Holiday Delegation is Awesome 10 Simple Yet Chic Holiday Table Tips Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:30:44

Mini Edit: Favorite Foods to Prep & Freeze

11/6/2023
Christine shares about her favorite foods to prep and freeze. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links visit the show notes): A New Beginning Mini Edit: Trader Joe’s Quick Meal + Snack Favorites Mini Edit: The Magic of Kitchen Batch Prepping Weekend Food Prep Food Reframes + Practical Tactics (with Stacie Billis) Back-To-School Food Tactics (with Laura Fuentes) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:52

Preparing For The Empty Nest (with Meagan Francis)

11/2/2023
The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention. RELATED EPISODES (for additional links, see the show notes): Empty Nest Report Cultivating Hobbies + Interests Mini Edit: Easing College Transitions Finding Adult Friendships + Community (with Melody Warnick) Simple Friendship Reboot Tactics Pursuing A Life of Good Work (with Danielle Coke Balfour) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:51:38

Mini Edit: October Micro Delights

10/30/2023
Christine shares five micro delights from October. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links visit the show notes): Embracing Micro Goals Tiny Moments of Self-Love Elevating Small Comforts Small Yet Powerful Home Edits Summer of Small Delights Mini Edit: Puzzle Tips & Recommendations The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:49

How To Help Teens Thrive (with Dr. Ken Ginsburg)

10/26/2023
How do we best support teens in their development? Christine talks to Dr. Ken Ginsburg about flipping the script on raising teens, supporting teens in using their voices, how to truly listen to kids, helping kids harness idealism, developing resilience, and more. RELATED EPISODES (for additional links visit the show notes): College Application Reality Check Growing Up In Public (with Devorah Heitner, PhD) Raising Middle Schoolers (with Phyllis Fagell, LCPC) Untangling Overparenting (with Jessica Lahey) Raising Teenagers (with Mary Dell Harrington) Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) Raising Functional + Kind Kids (with Catherine Newman) How To Raise Kids To Be Thrivers (with Dr. Michele Borba) How To Talk To Kids About Anything (with Robyn Silverman, PhD) How To Improve Communication with Kids (with Ned Johnson) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:41:57

Mini Edit: Taming Reusable Container Clutter

10/23/2023
Christine shares about the process she developed to finally tame reusable container clutter. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: Mini-Edit: The Magic of Kitchen Batch Prepping The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:32

Pursuing A Life of Good Work (with Danielle Coke Balfour)

10/19/2023
How can we show up to do good work while respecting the many complex dimensions of our humanity? Christine talks with artist, activist, and author Danielle Coke Balfour about expanding the definition of creativity, values alignment, living with intention, tapping into hope while respecting grief, and more. LINKS/RELATED EPISODES: Danielle Coke Balfour: website (including shop) + A Heart on Fire: 100 Meditations on Loving Your Neighbors Well Cultivating Hobbies + Interests Identifying Your Values Finding Adult Friendships + Community (with Melody Warnick) Modeling Imperfection Living with Intention (with Ali Edwards) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:40:31

Mini Edit: The Magic of Kitchen Batch Prepping

10/16/2023
Christine shares about the magic of kitchen batch prepping. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES (for recipe links head to the show notes): Weekend Food Prep Mini Edit: Gluten-Free Favorites Mini Edit: Favorite Baking Tools The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:40

Mini Edit: My 13-Week Calendar System

10/9/2023
Christine shares about how poster board changed her calendaring life. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: Serendipity Space Making Time for What Matters (with Laura Vanderkam) Perfectly Imperfect Planning (with Sarah Hart-Unger) Finding Your Fringe Hours (with Jessica Turner) Intentional Pauses Time Management + Productivity (with Laura Vanderkam) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:09:01

How To Talk To Kids About Anything (with Robyn Silverman, PhD)

10/5/2023
Do you struggle with conversations with your kids? Christine chats with author and podcaster Dr. Robyn Silverman about key communication tips, identity formation, emotional expression, handling mistakes and failure, and more. LINKS/RELATED EPISODES: Dr. Robyn Silverman: podcast host of How To Talk To Kids About Anything + author of the forthcoming book How to Talk to Kids about Anything: Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier Mini Edit: Talking To Kids About Death + Afterlife Identifying Your Values Mini Edit: Beginning Sex Ed Conversations Navigating Big Feelings + Hard Conversations (with Katie Hurley, LCSW) Helping Kids Handle Disappointment Letting Kids Experience Risk Supporting Kids Through Continued Uncertainty & Stress (with Dr. Lisa Damour) Boston Globe Magazine: My parents bought our family burial plots years ago. But my plans might change. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:39:13

Mini Edit: How To Get Kids Functional In the Kitchen

10/2/2023
Christine shares 7 tips for how to get kids functional in the kitchen. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: How To Teach Kids To Cook How To Get Kids To Do Chores How to Teach Kids Life Skills Raising Functional + Kind Kids (with Catherine Newman) Putting the fun in functional The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:10

The 30-50% Decluttering Target Report

9/28/2023
Are you ready for a satisfying approach to micro decluttering? Christine shares the results of her experiment testing out a 30-50% decluttering target, including what worked, what didn’t, and what surprised her. LINKS/RELATED EPISODES: Fall Edits (+ A New Decluttering Target) Organized Living Solutions (with Shira Gill) Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:21:24

Mini Edit: Puzzle Tips & Recommendations

9/25/2023
Christine responds to a listener question about puzzle sourcing, materials, and approach. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: Awesome Puzzles for Kids + Adults Cavallini bird puzzle Galison ombre eggs puzzle The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:12

Organized Living Solutions (with Shira Gill)

9/21/2023
Why is it important for your home to be a living, breathing reflection of you and your values? Christine chats with Shira Gill—a bestselling author, home organizing expert, and mom—about why a values-based frame for organizing and living is a crucial starting point, as well as common organizing pitfalls, living with kids, sustainable solutions, and more. RELATED EPISODES (for additional links, visit the show notes): Pandemic Home Decluttering + Styling (with Paige Lewin) Decluttering For Everyday Living (with Rachel Rosenthal) Guilt-Free Decluttering (with Tracy McCubbin) Fall Edits (+ A New Decluttering Target) Identifying Your Values Embracing Micro Goals Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:46:25

Mini Edit: Minimalist Packing Tips

9/18/2023
Christine shares her top minimalist packing tips. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS: Substack: Minimalist packing tips Base carry-on options: A small duffel like this one or this lightweight roller luggage Madewell Transport Tote Coach wristlet gold Birkenstocks Birdies flats Woosh Beauty fold out face kit The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:27