Hot Mess Podcast

Matilda Johnson's 26 life lessons before turning 26 emphasize the importance of mental health, self-love, and letting go of what no longer serves you. She discovered the power of mindfulness, the necessity of setting boundaries, and the freedom found in embracing change and prioritizing personal well-being.

In this episode, Matilda discusses the epidemic in Australia that is violence against women and the importance of societal change. Listener discretion is advised. If you or someone you know is experiencing sexual abuse or family violence contact: 1800 RESPECT1800 737 7321800 800 5881800 633 9371800 FULLSTOP (1800 385 578). 1800 497 2126278 90906231 18116231 18171800 608 1221800 BRAVE 11800 551 800Don't go it alone. Please reach out for help by contacting Lifeline on 13 11 14 Men's Referral Service1300 766 491 or theDon’t Become That Man on 1300 243 413

We are joined on the mic by a very special guest- Tilly's best friend, Lexi! They share a candid discussion on their dance journey, intertwining mental health, breakups, and sisterhood. As they reminisce, they unearth the resilience forged within their friendship and the profound impact of their artistic endeavours.

In this episode, we explore everything from stirring renditions of the US National Anthem, Formula 1 races, Super Bowl highlights, to children's entertainment and rumors surrounding a royal family member's alleged BBL surgery. Join us as we uncover February's pop culture highlights. Instagram: https://www.instagram.com/hotmess_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tiktok: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40hotmess_podcast%3F_t%3D8jowt97P6VV%26_r%3D1%26fbclid%3DIwAR0nS52R13GzGfv6csMGYa0Xrc2vFOWfMimYP5gI2S_eWO34_96lD-kSux8&h=AT0URQMR2KEhEQycCZI-PKbODLTDv6_pncQt_peBQ_B0tESLIRNEX07JranCv7FFUv7eFw_lefmM3gSx813_S1I178lpmuSpM0cgGyCH3_ORrZFDWspXTaLlB1adr-WlZl-cPk5b_mU

A very timely and Timeless episode. Give me back my girlhood, it was mine first! We are reclaiming the joys and simplicities of girlhood in our adult life. Delve into Taylor Swift's feminist impact, celebrating the resilience of girlhood and her advocacy for women's empowerment. Recognise diverse perspectives on feminism, acknowledging its complexities and the importance of inclusive narratives in uplifting all women's experiences. Instagram: https://www.instagram.com/hotmess_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tiktok: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40hotmess_podcast%3F_t%3D8jowt97P6VV%26_r%3D1%26fbclid%3DIwAR0nS52R13GzGfv6csMGYa0Xrc2vFOWfMimYP5gI2S_eWO34_96lD-kSux8&h=AT0URQMR2KEhEQycCZI-PKbODLTDv6_pncQt_peBQ_B0tESLIRNEX07JranCv7FFUv7eFw_lefmM3gSx813_S1I178lpmuSpM0cgGyCH3_ORrZFDWspXTaLlB1adr-WlZl-cPk5b_mU

Happy Valentine's Day to all the hot messes! To commemorate the special occasion, we are entering our second date with #HotMessHookup and the people's choice, Tim! Things are heating up between the pair. If you haven't already, we recommend listening to Tilly and Tim's first date, to really get a feel of how the duo has blossomed. But is a third date on the cards? Find out here. Instagram: https://www.instagram.com/hotmess_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tiktok: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.tiktok.com%2F%40hotmess_podcast%3F_t%3D8jowt97P6VV%26_r%3D1%26fbclid%3DIwAR0nS52R13GzGfv6csMGYa0Xrc2vFOWfMimYP5gI2S_eWO34_96lD-kSux8&h=AT0URQMR2KEhEQycCZI-PKbODLTDv6_pncQt_peBQ_B0tESLIRNEX07JranCv7FFUv7eFw_lefmM3gSx813_S1I178lpmuSpM0cgGyCH3_ORrZFDWspXTaLlB1adr-WlZl-cPk5b_mU

Our first whirlwind wrap-up of January 2024's messiest pop culture moments. From shocking scandals to viral controversies, join us as we dissect the chaos with humour and insight. Tune in for a wild ride through the month's hottest topics and juiciest gossip!

Join us in this episode as we talk about freeing your soul. We'll discuss how letting go of what holds you back can bring renewal and a lighter, brighter life. Discover the simple yet powerful steps to release what no longer serves you, paving the way for a happier, unburdened future. Tune in for insights on finding joy and lightness within by embracing the art of letting go. INSTA - @hotmess_podcast TIKTOK- @hotmess_podcast

Last week discussed attraction, now it is time for repulsion. In this episode we are talking all things 2024 Oscar nominations, Australian dating culture, incels and being okay with being a b**** when it is absolutely necessary. Content Warning- this episode includes real stories of sexual harassment

HAPPY NEW YEAR MESSY MINIONS! We are entering 2024 with a positive attitude and seeking the love and happiness we deserve! In the first episode of the year, Matilda deep dives into the psychology of attraction and how to meet people who match your energy!

Our last episode for 2023 and we are setting our intentions and goals for the new year! This year wouldn't be what it was without our dedicated listeners, we are so incredibly grateful for you! Wishing you a very happy holidays and prosperous new year! Instagram- @HotMess_Podcast

First dates, casual sex, falling in love- you asked, we answered! This week the listeners took the wheel and put Matilda's brain under the microscope...

This is it y'all! The end of year wrap up of all the #HotMessHookups this year! This episode sums up the journey we all went on together and hopefully helps the audience nail down who they'd like to vote for, for the final date! Can't wait to find out who the audience believes is the perfect match for host, Matilda Johnson. Voting goes live on Instagram- @HotMess_Podcast tonight (30/11/23).

Dating apps- it's hell out there.

This could be one of the most honest and vulnerable episodes we have released in a while. Join host, Matilda Johnson, on a deep dive of her own mental health journey and road to recovery in the post-pandemic world. The following episode talks of depression, anxiety, insomnia and various eating disorders including anorexia nervosa and bulimia, as well as binge eating, purging, disordered eating and negative body thoughts. Viewer discretion advised.

Locker room talk on a date? Today's #HotMessHookup is a legend, an icon and she is the moment. Join Tilly and Schayler in a steamy date, discussing all things from BDE and embarrassing R rated moments, to self-esteem and finding your worth.

So you've been stood up? What next? We face that dilemma today! Enjoy xoxo

Spoiler...it is. This week we join our host, Matilda Johnson, and the thoughts that are keeping her up at night.

It's the season of the simp but we are taking this time to LEVEL UP. We are in our glow up, healing girl era! We are here to provide all the tips and tricks to become the best version of yourself just in time for summer!

Someone play 'Mirrors' by Justin Timberlake because this may as well be called "siblings or dating?" Is it narcissistic to date your doppelgänger? You decide when Tilly dates her look-alike, Marina.