MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Join Ellen Csepe to discuss the basics in treating this rare disorder! Many patients with post polio are instructed to avoid exercise. Let's review the most recent research to use our expertise in giving the best advice to this population group! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

You've established an Estimated 1 Repetition Max, now what!? How many sets & reps should you do? Dr. Jeff Musgrave DPT covers how Prilepin's Chart can help you! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Resistance training to maintain Brian function! We are in! 1. Role of the hippocampus 2. Why we care about it 3. How we can PROTECT it Hint: get strong and stay strong. 80% peak capacity resistance training is the answer to stave off atrophy of the hippocampus and in turn reduce onset of dementia. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! https://www.sciencedirect.com/science/article/pii/S2213158220300206?via%3Dihub https://www.sydney.edu.au/news-opinion/news/2020/02/11/strength-training-can-help-protect-the-brain-from-degeneration.html

join Julie for a bias check as a fitness forward clinician that “successful aging” doesn’t always equal “active aging.” Take a listen for an opportunity to expand your perspective, and do better for your patients and your families Ashton’s blog post: https://thischairrocks.com/2018/02/01/why-its-just-fine-to-fail-at-successfulaging/#:~:text=Because%20aging%20%E2%80%9Csuccessfully%E2%80%9D%20requires%20education,taking%20good%20care%20of%20themselves! Systematic review of critiques and proposals for expansions of the successful aging model: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4986586/

Join Kay Mayordomo (@kaym23) and her patient Yvonne as they discuss her experience with PT and other factors prior to having Whipple surgery. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!

In this podcast episode, @sbship8_dpt takes you through the significance of working on bed mobility throughout the continuum as it is easily forgotten compared to our sit to stand and gait counterparts. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Starting an Older Adult Fitness Class with Dustin Jones --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Enjoy a "fresh" perspective on aging well with Dr. Ellen Csepe's 89 year old Oma Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

With 50% of community dwelling older adults presenting with prefrailty and muscular weakness being the most predominant factor … rehab has a role to play In this episode, Christina breaks down her new narrative review to help clinicians identify and treat prefrailty. Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!

In today’s episode, @coach.noush_dpt talks about why play is important for our older adult population and how we can facilitate it. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Psychological Overdose: Case Study Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

A Non-Healthcare provider's thoughts on aging. Dr. Samantha Chamberlain brings in her football-coaching husband to discuss his past and current thoughts around aging. Let’s just say the older adult division had some work to do to get him to stop thinking he was OLD at 30! Want to stay on top of all things geriatrics? Go to https//:MMOA.online to check out our free eBooks, lectures, and the MMOA digest.

We love to see the shift in more social media content of older adults doing badass things being shared to the masses. However, we may be missing a part of the story that could have a BIG impact on convincing our colleagues and other allied health professionals that high intensity is safe and critical to boost older adults’ reserve and resiliency. Join Julie as she talks about the importance of showing the world 80 year old Betty suffering through a high intensity workout

Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!

Want to reduce having a revolving door of repeat patients? Have a discharge plan that involves fitness! In this episode @sbship8_dpt will go through some recommendations to get your client moving toward the wellness/fitness path and why it is so important for them to have a plan. Some of our favorites to check out are: @aldridgelogan with @onepeloton @wheelwod @adaptivetraining @mayhemathlete #physicaltherapy #ICEtrained #physicaltherapy2.0 #occupationaltherapy #oldnotweak #adaptiveathletes #sicknesstofitness Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

The Hardest Transition in Healthcare What’s the hardest transition in healthcare? Join Dustin Jones as he discusses a VERY difficult transition for our patients and what we can do about it. --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In today’s episode, @coach.noush_dpt goes through the four Atypical Parkinsonisms in honor of Parkinson’s Disease Awareness Month Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

NTENSITY is a word that is thrown around a LOT but do we really know what it means?! In todays episode, Christina breaks down high LOAD intensity vs high REPETITION intensity Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!