Dr. Kelly Neff

We have good reason to be scared during this time of a global pandemic and racial unrest. Fundamentally, we’re struck with unprecedented death, unemployment, social unease, uncertainty, and now riots and anarchy as the result of police brutality. Whatever your stance, who doesn’t feel a flood of fear, concern, and worry? So today, I am very thrilled to invite Cyndi Dale onto the show, who is an internationally renowned author, speaker, healer, and the author of 27 books on energy medicine, intuition, and spirituality. Today she is going to share her insights on how can we free ourselves from our fears so that we can emerge from these dual crises stronger and more certain of our true selves, as might a butterfly emerging from its cocoon. Don't miss this talk about techniques for harnessing healthy fear, avoiding becoming a "fear sponge," and energetic techniques to heal ancestral fear! Cyndi has worked with over 70,000 clients and her books have been translated in 17 languages. Her current releaseEnergy Healing for Trauma, Stress & Chronic Conditions (Llewellyn, July 2020), could not be more timely, and will be followed up by Advanced Chakra Healing, a reissue of a popular book first printed fifteen years ago (Llewellyn, August 2021.) Co-written with Dana Childs, she is also writing a book about making food and health choices through the chakras, to be published in 2022 by St. Martin’s Press.

Even with huge amounts of fear, uncertainty and conflict surrounding us during this challenging time of social isolation, we are still seeing glimmers of hope, small acts of kindness and reminders of our elevated human consciousness. So today, l have a little treat for us, something to uplift us in these trying times: Author James Redfield. I’m sure many of you have read his bestselling book, The Celestine Prophecy, and for many of us, including myself, it kickstarted our spiritual awakenings and journeys. 25 years later it remains beloved, as do the other books in his Celestine series- and people are once again reading them and sharing them with each other to connect with their spiritual awareness during these troubled times. Using an adventure parable approach that has been called “part Indiana Jones, part Scott Peck,” The Celestine Prophecy created a model for spiritual perception and actualization that resonated with millions of people and focused on the mysterious coincidences that occur in each of our lives. The book quickly climbed to the #1 position on the New York Times bestsellers list, remaining on the list for more than two years. Tune in today to find out what James has been up to since he books, how we can learn from the 12 insights to find hope, peace and spiritual awareness, and what the future might hold for our human spiritual evolution.

Today’s show is all about checking in with everyone and making sure we are taking good care of our mental and physical health during the COVID-19 outbreak and quarantine. What is happening right now in the world is something so unprecedented and unfathomable that it’s leaving many of us in shock, not to mention the stress and worry over our finances, our health, and our loved ones… I’ve been quarantined for over 3 weeks now and while Tiger King memes and eating Nutella with a spoon have definitely been helping get me through this, it's not enough. There is a lot of fear and uncertainty in the world, and social isolation isdefinitely starting to take a toll on many of us, myself included. (Does anyone else just miss getting a HuG??!) We don’t know how long this is going to last- Just remember, there is NO roadmap for dealing with this and you are doing your best and that is enough. As a mental health professional we know that isolation is silent killer- it can lead to depression, and other negative health outcomes. During this time, we all have to be vigilant about taking care of ourselves and working with feelings of depression and anxiety, as well learning to manage our time in a way that it can still give us some semblance of reality. Julia King joins me from the UK today to talk about how to cope with our 'new normal.' Julia is a registered nurse and she has an extensive background in nursing, counselling and psychotherapy. Her specialist subjects are relationships, mental health issues and eating disorders. Julia was a school counsellor for five years, helping 11 to 18-year-old girls, many of which had problems related to their parent’s relationship issues. Julia is skilled in safeguarding children and vulnerable adults. In this talk, we address: We are all in this together! Juliia will be offering 30- minute counseliing sessioins to anyone who tuned into this talk, you can reach her here: https://julesandjacqui.com/ Sending everyone love and virtual hugs!

The book addresses significant cultural trends such as rejecting traditional gender stereotypes in favor of gender fluidity, as well as the titillating technological advances that are poised to change everything about love and sex as we know it. Part two explores our changing identities, from reframing sex as a "spiritual" experience, to reclaiming and better understanding the female orgasm, as well as delving into the process of healing our sexual wounds through belief change, forgiveness and flow. The third and final part of the book offers thoughtful tools to help create and maintain Sex Positive relationships, including what it means to find a soulmate, experimenting with non-monogamous relationships and tips to survive the trials of modern online dating. Never before has there been a stronger cultural narrative about fiercely loving and accepting yourself without shame, guilt or judgement. Dr Kelly is here to unpack the big topics and create a dialogue about what really matters today when it comes to what we want out of love, sex and relationships.

After millennia of suppression, the Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now, and many women—and men—are feeling a welling up of sacred rage inside, a calling to set things right in our own lives and seek justice for those who can’t defend themselves. Find out the difference between the Fierce Feminine and An "Angry Bitch", Why it is so importnat to support your fellow sisters, who IS the dark mother, the 7 ways to ignite the fierce feminine, and how to set healthy boundaries in relationships. Anaiya Sophia is a mystic, author, and teacher of kundalini yoga. She teaches workshops throughout the world and is known for her role in the creation of a mystical temple dedicated to the Sophia-Isis-Magdalene lineage, where women and men come to heal and receive embodied gnosis. The author of Sacred Sexual Union and coauthor of Womb Wisdom, she is joing us today live from the Occitan region of Southern France!

Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the “Asanas” or The Poses; It’s a System that Encompasses 8 Steps to an Enhanced, Healthy and Authentic Way of Living! If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and Child’s Pose, then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is Sindy Warren’s Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us! This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live. In it, Warren elucidates the eight “limbs” of yoga and how they can be interpreted for today’s aspiring yogi or even the yoga- curious. As we move into Fall, this is a perfect time to use yoga to connect to the deeper wisdom and love within yourself :)

Today, Dr. Kelly interviews Filip Zaruba, director of Bufo Alvarius: The Underground Secret. We discuss 5-MEO-DMT, considered one of the strongest and most intense psychedelics ever discovered. We discuss Filip's experiences with the medicine, the making of the documentary and its impacts, as well as its implication for its healing potentials and future research. About Bufo Alvarius - The Underground Secret movie A radical testimony of the strongest known natural psychedelic, tryptamine 5-MeO-DMT produced by Bufo Alvarius, a toad of the Sonoran desert. The breathtaking audio-visual adventure is enhanced by immersive animations inspired by the psychoactive effects of this extraordinary substance. Fascinating stories of a group of Czech psychonauts are combined with personal insights of Stanislav Grof, a nestor of transpersonal psychology, and Octavio Rettig, a modern shaman who has facilitated ceremonial contact with Bufo Alvarius for thousands of volunteers from around the world. For many, the experience has been life-changing. Originally intended to simply document these experiences, the film evolved into an intense meditation on the nature of consciousness and being. Film (digital package): https://bufo.vhx.tv/products/bufo-alvarius-the-underground-secret-lp Official website: www.bufoalvarius.com Trailer: https://www.youtube.com/watch?v=IAkcttq7_Wc Music video: https://www.youtube.com/watch?v=212H6LlNyME

Today's show is all about the concept of Supernatural Sex, featuring the authors of the book Tantric Pathways, Somraj Pokras- a sexologist, and Dr. Jeffre Talltrees, a shamanic sex therapist. We will discsus Kundalini, orgasm, tantra, pleasure and sexual energy. Don't miss this one!

Have you ever wondered what hapepns when you die, or felt like you've lived another life in another body? This October, let's lean into the spooky season a little bit and explore a topic that is a little spooky for some people, but also can be immensely healing and beneficial: Past Lives and Past Life Regression Therapy. I’ve been fascinated by this topic for awhile, both as a psychologist and someone who is curious about past lives and their potential impact upon our current lives. Every since reading Brian Weiss’s “Many lives, Many Masters” I’ve always wondered about past life regression hypnotherapy, and so I’m delighted that today on the show we have a guest, Bren Blankship who specializes in this technique! Bryn is the author of The Limitless Soul: Hypno-Regression Case Studies into Past, Present and Future Lives. She the founder and Executive Director of the Braithe Center located in North Carolina. She is a Certified Master Hypnotherapist, Int’l Instructor and author.

Today, Meditation expert and bestselling author Dr. Danny Penman shares his incredible story of how meditation changed his life and healed him from extreme trauma. He explains the powers of mindfulness, dispells myths about meditation, and walks us through some guided meditations to help you feel less anxious and happier. Finally we discuss the importnace of breathing for creativty and the cosmic breath that unites us all. Your breath is the greatest asset you have. It's naturally meditative and always with you. It reflects your most powerful emotions and allows you to either soothe or harness them. It helps you to feel sold, whole and in complete control of your life while grounding you in the present moment, clarifying the mind and unshackling your instincts. And yet, few of us actually breathe correctly. Learning the art of breathing kindles a sense of wonder, of awe, and curiosity — the very foundations of a happier and more meaningful life. It grants you the courage to accept yourself with all of your faults and failings. To treat yourself with the kindness, empathy and compassion that you truly need, and helps you to look outwards and embrace the world. And when you’ve mastered the art of breathing, you will finally be at peace with yourself and the world!

Today author and historian Tomas Prower explores queer relationships and spiritual practices from all around the world. Learn about deities, heroes, and historical figures who embody the power of the queer spirit. With practical suggestions and enlightening perspectives, this episode is a unique resource for LGBT+ spiritual seekers and allies who want to experience the sustaining energy and strength of the worldwide queer community.

Today author and historian Tomas Prower explores queer relationships and spiritual practices from all around the world. Learn about deities, heroes, and historical figures who embody the power of the queer spirit. With practical suggestions and enlightening perspectives, this episode is a unique resource for LGBT+ spiritual seekers and allies who want to experience the sustaining energy and strength of the worldwide queer community.

This week, Dr. Kelly interviews modern-day renaissance man Michael Garfield about what the future holds for humanity, and how are we constantly re-imagining and re-visioning our human narrative through our connection to the 'psychedelic imagination.' Experimental singer-songwriter, live performance painter, evolutionary philosopher, Michael's expansive and empowering vision of our place in the universe results in a prodigious body of work. In this free-flowing dialogue, we will touch on the long-view future of humankind, and how radical human evolution and is manifested through the expression of creativity, art and symbols. We will discuss how to find your creative voice, space and place in the collective psychedelic experience that is the 21st Century. We also hope to touch on sane and sacred transhumanism, harnessing the psychedelic imagination, the shifting nature of reality in the 'internet age,' and evolution as the work of geological forces awakening as living forms (including human beings). This show is intended to open your mind and inspire.

If you or someone you love has been traumatized by a toxic relationship, this show can help empower you with tools to heal. Dr. Kelly is joined this week by author Melanie Tonia Evans, the world's leading expert on recovering from Narcissistic Abuse. In today's show we discuss what it means psychologically to be a "narcissist" including including compulsive lying, over-the-top jealousy and lack of empathy. We also discsus Melanie's incredible personal journey of hitting rock bottom during her marriage to a narcissist, and her incredible story of recovering and helping thousands of people do the same. We also discuss the key to healing to from this trauma, why people fall in love with narcissists, and the nine personality traits of people most likely to end up in toxic relationships. If you feel that this might be you, please know that you ARE NOT ALONE and that you CAN heal! Full of powerful insights and personal experience, Melanie is here promoting her new book, You Can Thrive After Narcissistic Abuse, which helps elucidate the reasons why people are attracted to narcissists, help you to identify your subconscious programmes, validate the effects that Narcissistic Abuse has had on your life, and it will show you how to free yourself from inner trauma so that you can heal the pain and build a new life. Melanie Tonia Evans is a healer, author and radio host considered to be the world’s leading online authority on narcissistic abuse recovery. As a survivor of Narcissistic Abuse herself, she is the founder of Quanta Freedom Healing (QFH) and the Narcissistic Abuse Recovery Program (NARP). Through her programmes, Mel has helped thousands of people worldwide -there are now over 20,000 graduates of the Narcissistic Abuse Recovery Program who are presently Thriving in abuse-free lives.

If you or someone you love has been traumatized by a toxic relationship, this show can help empower you with tools to heal. Dr. Kelly is joined this week by author Melanie Tonia Evans, the world's leading expert on recovering from Narcissistic Abuse. In today's show we discuss what it means psychologically to be a "narcissist" including including compulsive lying, over-the-top jealousy and lack of empathy. We also discsus Melanie's incredible personal journey of hitting rock bottom ...

Joining Dr. Kelly is Justin Strekal, the Political Director for NORML (The National Organization for the Reform of Marijuana Laws) to discuss pending federal efforts to legalize cannabis and how the issue is playing out by candidates on both sides of the aisle in the upcoming midterm elections. We can all agree that one of the uniting political issues of our generation is that the majority of Americans now beleive that cannabis should be legalized, and that people should have access to...

Joining Dr. Kelly is Justin Strekal, the Political Director for NORML (The National Organization for the Reform of Marijuana Laws) to discuss pending federal efforts to legalize cannabis and how the issue is playing out by candidates on both sides of the aisle in the upcoming midterm elections. We can all agree that one of the uniting political issues of our generation is that the majority of Americans now beleive that cannabis should be legalized, and that people should have access to cannabis for medical and recreational use without penalty or risk of jail. In today's show we will discuss candidate scorecards on cannabis in the upcomming midterm elections, explore impending law changes regarding federal scheduling, and more! If you care about ending federal cannabis prohibition, this show will offer tools to get involved in your community and take positive strides in this election!

Today, Peak Performance Expert Aubrey Marcus joins Dr. Kelly to talk about the psychology of Flow States, including the techniques that he has used & helped others used to reach maximum performance including medittion, binaural beats, psychedelics, supplements, fitness and more! Aubrey Marcus founded Onnit Labs in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel.Inspired by his lifelong experience as a multisport athlete — as well as his background in ancient philosophy — his goal was to create a company that empowered people to achieve their fullest human potential. With the launch of the firm’s flagship supplement Alpha BRAIN in 2011, Onnit was born. Aubrey is currently the host of two celebrated podcasts: Aubrey Marcus Podcast and the Total Human Optimization. He regularly makes appearances on a variety of media outlets, including the Joe Rogan Experience, The Jason Ellis Show, Dr. Oz, The Doctors, and Entrepreneur. He also launched an online course in 2016 called Go For Your Win.

Today, Peak Performance Expert Aubrey Marcus joins Dr. Kelly to talk about the psychology of Flow States, including the techniques that he has used & helped others used to reach maximum performance including medittion, binaural beats, psychedelics, supplements, fitness and more! Aubrey Marcus founded Onnit Labs in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry l ...

In this session with Kelly Neff, special guest Adam Apollo discusses new progress toward a Unified Field Theory, the truth about the lost philosophy of the Aether, and the emergent global community of Guardians dedicated to bringing local sovereignty and peace to planet Earth. Adam Apollo has been a featured speaker at the White House, United Nations, and has been invited to present for decades of conferences and events around the world. He currently has over 5000 students in his work as a faculty member and mentor across multiple online Academies.