Good Day Health

9/13//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: an explanation of what pasteurization does to milk and the real reason why milk is pasteurized, the real story of vitamins and enzymes that pasteurization destroys, how enzymes work, a shocking revelation of what goes into flavored milk, you need animal fats to stay slim and you won't find them in skim milk and finally, the reason that we are now producing oil from cotton seeds. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

9/8//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; the warning signs to be aware of before a massive sudden cardiac arest, the symptoms are different in men and women, there's new news on Statin Drugs, the evils of salt, a 20 minute wasl can be as good for you as an intensive workout, boys who smoke in their teens will pass on bad genes to ofspring and finally, the truth about shoe size and penile length. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

9/6//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: sugar is never your friend and especially in cold and flu season, it's the ultimate gateway to drug addiction, sugar also lowers your body's ability to deal with stress, the reason why children ar wobly until the age of 8, Calcifood and Gymnema are Standard Process supplements that can help with our addiction to sugar and finally, Doug Stephan asks about the ideal setting for air conditioning. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

9/1//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; our current weather changes can cause stress which is tough on your heart, one of the best stress medicines is laughter, a new study shows that women who stabilize their weight after 60 generally live longer, 21% of regular recreational Marijuana users suffer from social and work related problems, another study shows that the more fruits and vegetables that you eat will lower blood pressure and finally, why do testosterone levels drop in men after age 70? This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/30//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: flu season is right around the corner and Dr. Jack explains that the shorter days give us less sunlight to produce the needed Vitamin D, 90% of your body functions are controlled by calcium from Vitamin D, he follows with tips for the winter months, such as avoiding proessed sugar, consuming more bobe broths and more nutrient dense foods, drinking raw milk and finally a look at increasing cases of COVID. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/25//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; what the score of your heart variability rate means, FDA approves vaccine for pregnant woment for deadly RSV virus, study shows that people who've had weight loss surgery are 25% les likely to get Cancr, Dr. Ken explains hou much your heart weighs, new proff that heart attach victims can avoid risk of 2nd attack by taking low dose asiprin, AI is now helping stroke victims to speak again and finally, who needs the latest COVID vaccine? This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/23//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: bones are the missing ingredient in today's nutrition, we need 15oz of calcium per day from bones, home made bone broth is the best way to get it, chicken and oxtail are the best bone broths, a totally plant based diet will not provide the nutrients that your body needs, Dr. Jack tells us the name of the "Magic Pill" and finally, the importance of mother's milk in the first 3 day of newborns. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/18//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; two-thirds of people in a large research project admit being addicted to something, air pollution and it's connection to COVID, long term use of Acid Reflux meds may increase the risk of dementia, does smoking weed have the same ill effects as smoking tobacco? 5 hours or less of sleep a night is hazardous to your heart, the relationship between picking your nose and COVID and finally, all about time restricted eating. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/16//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there is no reason that saturated fats should have a bad name, Dr. Jack simplifies the confusion about oils, one oil to avoid is cotton seed oil, avoid the oils that become known Carcinogens when heated, a list of the good oils and which ones are best for what? and finally, get ready for the News Media to spread fear about a new strain of COVID. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/10//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; recommended walking guidelines have been lowered, how AI is helping with Cancer treatment, mammograms may no longer need for women past 70, new drug that reduces hunger for weight loss also found to help reduce risk of heart attack, how foods high in sugar may cause harm to your kidneys, FDA approves drug for Postpartum Depression and finally, a new molecule has been discovered that kills Cancer cells and not others. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/08//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: we're being lied to about the need for salt, most people are not getting enough salt for good health, what hapens to our bodies if we do not get enough salt, the key is knowing what kind of salt your body needs, the good things salt does for you, the salt with the little girl and the umbrella is not the salt Dr. Jack is talking about and finally, Dr. Jack recommends his favorite type of salt. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/4//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; News about the right to pump Breast Milk in the workplace, new study shows that only 1 alcoholic beverage a day can cause Hypertension, alcohol deaths are on the rise and especially in women, Dr. Ken offers the 5 warning signs of alcohol addiction, a daily dose of Strawberries can lower blood pressure and improve Cognizant functions, next the best treatment for Acne and finally, a few minutes daily of intense activity can help reduce Cancer risk. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

8/02//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a new study shows that the lack of proper nutrition can lead to many diseases, how to make the right food choices, avoid low-cal foods and go for foods that are easy to digest, eating in a relaxed environment will lead to better digestion, as fall rolls in we will be getting less vitamin D from the Sun so boost it through supplements, how to protect yourself from COVID and other flus and colds and finally, how some salad dressings are destroying your heart. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

7/28//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; all about a wearable device that Dr. Ken recommends to patients, beware of heatwaves it can double your risk of heart attack, getting elderly to give up car keys, 8 healthy habits that will keep you living longer, swap margarine for olive oil, intermittent fasting now seen as best way for Type 2 diabetics to lose weight, new DLP1 for weight loss can drop 15 to 18% of your body weight and finally, a new study shows that 1 non-fat yogurt a day can be beneficial to your health. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

7/19//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: How you can get more nutrition out of foods, do you know why we cook meat? do you know why animals eat other animal's organs instead of ribeye or flank steak? your brain needs more micro nutrition than any other organ in your body, unfortunately cooking meat kills many of the natural vitamins, why woofing down your food is bad for you, the ways that the weather effects digestion and finally, a list of the healthiest nuts for the brain. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

7/21//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: recommendations for the best heart-healthy foods, since there has been less emphasis in schools on physical fitness teen obesity is soaring, the new weight-loss injections are an alternative for obesity, lack of proper sleep leads to poor mental health, the FDA has approved a new Alzheimer's drug that is very expensive and has serious side effects and much more. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

7/12//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains why we cook our foods, one reason is that it makes foods easier to digest, a study from 1935 shows that a cooked potato is digested much faster than a raw one, a study from 1995 shows that a group of people who ate only a raw diet always felt hungry, women stopped Menstruation cycles, men lost interest in sex and bone mass decreased, another way to improve digestion is to chew food properly and finally, Dr. Jack and Doug Stephan discuss why Amish people don't suffer from many of the maladies that we do. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

7/7//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a discussion about "will COVID ever go away?", Dr, Ken suggests who should be vaccinated this Fall, trendy new weight-loss drugs are turning out to be dangerous, how brushing your teeth is good for your brain, a new study shows that excessive use of Marijuana prior to several elective surgical procedures can be disastrous, there's news about post-menopausal hormone therapy, some new supermarket shopping carts can detect health risks and finally, there's new hope for Tinnitus sufferers. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

7/5//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack tells you why you want to cook some plant based foods and eat some meats raw, why we cook some plants and not others, heating milk in the pasteurizing process kills needed enzymes, some reasons why you should eat Sushi, raw oysters are the #1 source of zinc on the planet containing over 300 important enzymes. Next, Dr. Jack offers Doug some suggestions for treating his allergies and are Turkey Tail Mushrooms the New Thing? This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

6/21//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Thomas Edison once said "Food is our best medicine," Dr. Jack offers a roadmap for avoiding non-foods, he believes this is destroying our civilization and offers a list of harmful additives, did you know that anti-freeze is a common additive in processed foods?, sure-fire ways to stop your cravings for fast foods and the advantages for using lard in cooking, the reasons why the milk industry doesn't want raw milk to become popular and a discussion with Doug Stephan who Yoga is good for Cancer patients. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement