Good Day Health

05/24/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack says that you can slow down or even stop memory loss, he explains the three types of memory 1) Procedural memory 2) Semantic memory and 3) Episodic memory, Harvard Health recommends the four elements needed to keep your brain healthy 1) Exercise (Aerobic) 2) Diet (whole Organic foods) 3) Social connectedness and 4) Mental Stimulation and finally, a new study points to the #1 cause of liver failure in the U.S.

5/19/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how napping can help boost your creativity, cranberries can help fight recurring urinary tract infections, sadly deaths during pregnancy are on the rise, the use of Marijuana increases your risk for PAD by 3 times, Dr. Ken and Doug salute Nurses and Nursing, an update on Jamie Fox and how strokes affect us, gastro intmestional Cancer is now linked to Obesity, a new drug being tested on mice may hold the key to killing Cancerous breast tumor and finally, Dr. Ken offers a warning on adopting AI in medicine too quickly.

05/16/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains the reasons why we have become an obese nation when we have slowed down consuming fats and eating more vegetable based foods, the Pritikin Diet was based on low fats but created more health problems, coronary heart disease was very rare before 1920, by the mid-50s it became the #1 cause of death in the USA, what's wrong with the Lipid Hypothesis? and finally, the rise of Autism is largely due to environmental poisons.

5/13/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how the similarity of the Canine Heart to the Human Heart has helped create the Pacemaker and the Defibrillator, a new study indicates that the use of Social Media by the elderly on Smartphones can actually help postpone Dementia, Hearing Aids have also been found to help delay it, the new guidance for Mammograms suggest that they should be started at age 40, next, Dr. Ken offers the 7 lifestyle factors that women should adhere to, The World Health Organization drops the Emergency status for COVID and finally Dr. Ken explains why the MRNA technology is hoped to solve many medical issues.

05/10/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains the role of a Pharmacologist and what it took to get that title, most research pre WWII was performed on synthetic drugs instead of natural cures, food allergies can cause so many problems including mental issues, Dr. Jack gives you step-by-step details on how you can conduct your own in-home allergy tests in a 24 to 48 hour period, then a salute to Nurses Week and finally, a lesson on good and bad cooking oils.

5/5/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: doctor burn out has been rapidly increasing since COVID, they cite top reasons as too much Government intervention and inability to find good candidates to hire as support staff, the effects of Long COVID continue to linger, Mounjaro is another new weight loss and Diabetes fighting drug is on the horizon, the number 1 cause of death in women is now Heart Disease and finally, Dr. Ken details the best ways to get high blood pressure under control.

05/03/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack provides a list of heart-healthy foods, do you know the difference between high and low quality carbohydrates? your body will go right for the sugars when you eat fats and carbs together, learn why The Atkins Diet was such a success, why we no longer hear the term Sugar Diabetes, all about the benefits of Primrose Oil and finally, the fat in your diet does not go directly into you bloodstream.

4/28/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: some interesting observations from recent autopsies, new research indicates that a properly fitted sports bra can help improve performance in women's sporting activities, did you know that 1 in 5 suicide victims had experienced recent problems with their partners? new guidelines for recommended daily steps for people under 60 is 8 to 10k, for people over 60 it's 6 to 8k, treating depression with talk therapy may help prevent heart disease, having the flu makes you 6 times more likely for heart attack or stroke, and finally, always take your blood pressure at low stress times.

04/26/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: recent numbers from the CDC indicate that chronic/life threatening illnesses have increased by 54% in the past 10 years, the numbers have doubled every 4 years in our children, they are 1) obesity, 2) asthma, 3) depression, 4) other, suicide is the 2nd leading cause of death in teens and #1 is drug overdoses, 4 in 10 suffer from depression, 1 in 5 have seriously considered suicide, much can be blamed on environmental toxins and poisons. Finally, Dr. Jack explains to Doug why we get shorter as we age and the causes of tinnitus in our ears.

4/21/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how depression in a mother within 2 years before delivery adds the risk of heart disease to the baby, controlling depression can lower your likelihood of heart disease, more news about actor Ray Romano's 90% artery blockage, you may want to consider the new 2nd COVID booster if you're 65+, a new COVID variant has become widespread in India. Next, we meet Dr. John Jurige from HIFU Prostate Services, Kentucky, who shares new methods for detecting and treating Prostate Cancer. www.hpskentucky.com Finally, Dr. Ken has news about a new vaccine to prevent recurring Melanoma.

04/19/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a list of 10 so-called health foods that aren’t so healthy, 1) salads, 2) sweetened yogurt, 3) fresh fruit juice, 4) soy milk, 5) whole-grain breakfast cereals, 6) low fat milk, 7) agave, 8) organic frozen dinners, 9) butter-like spreads, 10) energy bars, Doc says to make good natural foods your medicine and finally a look at why your body needs magnesium.

4/14/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the types of people who are likely to become obese an its relationship to the heart, Dr. Ken explains the differences between Type 1 and Type 2 Diabetes, the practice of intermittent fasting is quickly becoming a new trend for losing weight, insufficient amounts of sleep and sleep apnea and how they relate to heart attack and stroke, sexually transmitted disease is now at an all-time high, a new COVID variance had been discovered in 20 countries and finally, an new FDA approved drug for Diabetes is showing great results in weight loss.

04/12/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Doc asks to explain how you feel when you look in the mirror, 13 true of false questions that identify good or bad nutrition, junk food manufactures prey on 7 basic consumer weaknesses, sadly the rich value in food is destroyed by added preservatives to keep them fresh by the time they get to the supermarket, Dr. Jack offers some tips for dealing with the rash of allergies currently sweeping the country and finally, tips on how to deal with Parkinson's Disease.

4/7/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a report from The Journal of The American Medical Association indicating big changes in the ways Prostrate Cancer is diagnosed and treated, women with breast pain, lumps or discharges should immediately seek Ultrasound analysis, there are new PRP treatments for lingering pain from sports or other activity, your risk of heart attack increases up to 6 weeks after the flu, Stem cell injections may become the future for treating heart issues, 4 out of 7 states that have legalized Recreational Marijuana have seen automobile deaths increase by 10% and finally, a the Journal of The American Medical Association study says that there is no relationship to moderate use of alcohol and extending life.

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: do you know where your immune system is located?, learn where the four pillars of the immune system are located and how to care for them, why summertime colds and flu can be even more difficult than in the wintertime, 90% of your immune system is dependent on your digestive system, learn what you can do at the dinner table to prepare your immune system for warmer weather, a good resource for information on your immune system is www.westonaprice.org and why Vitamin D is vital to your brain health.

3/31/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: who's mostlikely a candidate for Long COVID?, mental illness and substance abuse contribute to a greater risk of Cervical Cancer, why ovary removal is linked with the age 45, the state of Illinois has put a cap on overly inflated insulin prices, learn how urinary tract infections in women can be greatly prevented by a very simple procedure, nuts and seeds are found to help keep your blood pressure in check, and finally, sleep apnea in teens can interfere with brain development.

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there are groups that do not get their food from the grocery store and are not plagued with Cancer, Heart Disease and other common ailments, learn the 5 dangerous oils that you should not use in food preparation, learn the three oils that are good for food preparation, macular degeneration can be prevented through the proper nutrition. Next, we meet Dr. Arthur Benjamin, one of the leading ophthalmic surgeons on the West Coast. https://www.benjamineye.com/ Dr. Benjamin implants Artificial lens of the next generation that provide a continuum of focus from close-up to distance. Finally, host Doug and Dr. Jack discuss Autism Awareness Week and the effects of environmental poisoning on our health.

3/24/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: keeping track of and setting goals for daily steps, Remote Patient Monitoring is the way of the future in healthcare, your health insurance or Medicare may pay for your wearable health monitor, The CDC reports that cases of Candida Infections are rising, studies are showing that Superbugs can be transferred to you by dogs, another study indicated that sleeping with your pets can affect your quality of sleep, a British study says that fathers who tell corny jokes can help promote adequate development in kids and finally, a new study shows that caffeine is good for your brain and preventing Type2 Diabetes.

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: still living inside the CoronaSphere since December of 2019, Big Medicine wants you to believe that there is no health credibility with anyone who doesn’t wear a White Coat and have a have a stethoscope around their neck, why Dr Jack proudly admits that his knowledge of nutrition convinced him not to go to medical school, what makes you healthy and what makes you sick? and finally, 5 herbs you can take for better brain health.

3/17/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: new studies show that the Mediterranean Diet can lower your risk of heart issues and Alzheimer’s, depression increases your risk of stroke, anti-nausea drugs given to pregnant women in the 60s results in a higher risk of colon cancer in their children, another study shows that vaccines are less effective with people who lack 7 hours of nightly sleep, it's been proven that a lack of good sleep and other related factors can lead to depression, the New England Journal of Medicine reports that 97% of men usually live 15 years or more beyond diagnosis of prostate cancer, a look at why President Jimmy Carter has elected for Hospice care and finally, Dr. Ken explains why Bruce Willis requires extra care.