ADHD: A Complete Guide for Kids and Adults
Mark Watson
ADHD: A Complete Guide for Kids and Adults
ADHD doesn’t have to be a barrier to success—it can be a gateway to unique strengths and opportunities. This comprehensive guide is designed for kids, adults, and their families, offering practical strategies to navigate the challenges of ADHD while unlocking its potential. Whether you're a parent supporting a neurodivergent child or an adult seeking to thrive in daily life, this book provides the tools you need to boost focus, regulate emotions, and build confidence.
Inside this guide, you’ll find:
This book bridges the gap between understanding ADHD and applying actionable strategies for success. With a compassionate and inclusive approach, it provides guidance tailored to the needs of both kids and adults, helping individuals embrace their uniqueness and achieve their goals.
Take charge of ADHD and unlock the possibilities it holds. Scroll up and grab your copy today to start empowering yourself or your loved ones for a brighter, more confident future!
Duration - 22h 7m.
Author - Mark Watson.
Narrator - George Isaac Coe.
Published Date - Friday, 31 January 2025.
Copyright - © 2025 Selene Rossi ©.
Location:
United States
Description:
ADHD: A Complete Guide for Kids and Adults ADHD doesn’t have to be a barrier to success—it can be a gateway to unique strengths and opportunities. This comprehensive guide is designed for kids, adults, and their families, offering practical strategies to navigate the challenges of ADHD while unlocking its potential. Whether you're a parent supporting a neurodivergent child or an adult seeking to thrive in daily life, this book provides the tools you need to boost focus, regulate emotions, and build confidence. Inside this guide, you’ll find: This book bridges the gap between understanding ADHD and applying actionable strategies for success. With a compassionate and inclusive approach, it provides guidance tailored to the needs of both kids and adults, helping individuals embrace their uniqueness and achieve their goals. Take charge of ADHD and unlock the possibilities it holds. Scroll up and grab your copy today to start empowering yourself or your loved ones for a brighter, more confident future! Duration - 22h 7m. Author - Mark Watson. Narrator - George Isaac Coe. Published Date - Friday, 31 January 2025. Copyright - © 2025 Selene Rossi ©.
Language:
English
Opening Credits
Duration:00:00:32
BOOK 1 - Adult ADHD in Women and Men
Duration:00:00:28
Part 1 - Women with ADHD
Duration:00:00:07
Introduction
Duration:00:02:16
Part one: the basics
Duration:00:02:01
Chapter 1: understanding adhd
Duration:00:40:31
Chapter 2: what are the different types of adhd
Duration:00:09:23
Chapter 3: causes and symptoms of adhd
Duration:00:25:33
Chapter 4: how to diagnose adhd
Duration:00:48:05
Chapter 5: myth about adhd
Duration:00:28:45
Chapter 6: adhd brain vs: normal brain
Duration:00:20:09
Chapter 7: co occurring condition in adhd
Duration:00:18:57
Chapter 8: the negative effect of adhd, if not treated
Duration:00:11:19
Part two: adhd in women
Duration:00:02:47
Chapter 1: how to know if a woman has adhd
Duration:00:06:29
Chapter 2: impact of adhd on women
Duration:00:11:24
Chapter 3: what causes adhd in women
Duration:00:05:48
Chapter 4: risk factors for women with adhd
Duration:00:06:03
Chapter 5: how adhd symptoms differ in women
Duration:00:03:01
Chapter 6: why adhd is underdiagnosed in women
Duration:00:07:18
Chapter 7: the right diagnoses for women with adhd
Duration:00:22:25
Chapter 8: the good side of adhd in women
Duration:00:11:29
Chapter 9: how to manage emotions in a woman with adhd
Duration:00:03:12
Chapter 10: right nutrition for a woman with adhd
Duration:00:03:47
Chapter 11: an effective method for coping with adhd
Duration:00:04:15
Chapter 12: how to treat adhd in women
Duration:00:07:15
Chapter 13: how to use exercise in treating adhd in women
Duration:00:19:22
Chapter 14: how to use mindfulness for women with adhd
Duration:00:12:48
Chapter 15: how to manage the relationship for women with adhd
Duration:00:15:51
Chapter 16: how to manage work for women with adhd
Duration:00:05:31
Chapter 17: how to manage money for women with adhd
Duration:00:05:14
Chapter 18: how to improve focus in women with adhd
Duration:00:03:38
Chapter 19: stigma in women with adhd
Duration:00:09:29
Chapter 20: living with a woman diagnosed with adhd
Duration:00:11:44
Chapter 21: life management tools for women with adhd
Duration:00:14:35
Chapter 22: self love for women with adhd
Duration:00:06:21
Conclusion
Duration:00:02:31
Part 2 - Men with ADHD
Duration:00:00:06
Chapter 2: causes of adhd
Duration:00:04:41
Chapter 3: how i know i have adult adhd (symptoms)
Duration:00:17:38
Chapter 4: challenges of people with adult adhd
Duration:00:08:07
Chapter 5: the reality of adhd in men
Duration:00:16:38
Chapter 6: the common misconceptions about adhd
Duration:00:22:28
Chapter 7: habits that can help you manage adhd
Duration:00:27:29
Chapter 8: how to overcome adult adhd
Duration:00:23:33
Chapter 9: real life example of a man with an undiagnosed adhd
Duration:00:17:34
Chapter 10: how other men with adhd have managed their symptoms to start living their best lives
Duration:01:18:13
Chapter 11: setting up yourself for success
Duration:00:09:40
Chapter 12: loving yourself
Duration:00:09:30
Closing BOOK 1
Duration:00:00:05
BOOK 2 - Supporting an EXplosive Child with ADHD
Duration:00:00:24
Part 1
Duration:00:00:07
Chapter 1: understanding what adhd is
Duration:00:28:09
Chapter 2: possible conditions associated with adhd
Duration:00:13:53
Chapter 3: the adhd advantage
Duration:00:27:30
Chapter 4: effective methods to deal with adhd
Duration:00:13:58
Chapter 5: does adhd ever go away?
Duration:00:13:19
Chapter 6: date and statistics
Duration:00:09:01
Chapter 7: accepting children with adhd
Duration:00:08:57
Chapter 8: dealing with an explosive child
Duration:00:14:54
Chapter 9: managing adhd behavior away from home
Duration:00:12:06
Chapter 10: raising a child with adhd
Duration:00:25:50
Chapter 11: guidance for parents
Duration:00:13:35
Chapter 12: choosing a school for explosive child
Duration:00:35:40
Chapter 13: adhd skills and development
Duration:00:06:07
Chapter 14: medication and treatment, different types of therapies
Duration:00:30:52
Chapter 15: prioritizing a healthy diet: what to eat and what to avoid
Duration:00:10:21
Chapter 16: mood foods holistic eating for managing adhd
Duration:00:13:54
Chapter 17: positive environment and emotional development in children
Duration:00:23:20
Chapter 18: inner space and being
Duration:00:25:24
Chapter 19: no drama disciplines
Duration:00:06:09
Part 2
Duration:00:00:07
Chapter 1: what is adhd (it's not what you imagine)?
Duration:00:24:24
Chapter 2: why you should not underestimate adhd
Duration:00:10:37
Chapter 3: how to recognize the exact variant of your child's disorder
Duration:00:06:57
Chapter 4: understanding "hidden message" behind each child's outburst and how to minimize it
Duration:00:14:37
Chapter 5: the hidden strengths of adhd children and how to unleash them
Duration:00:22:33
Chapter 6: the basic advice to help you accept and manage your child's behavior peacefully
Duration:00:22:04
Chapter 7: teach parents that the child is not the guilty
Duration:00:12:30
Chapter 8: innovative strategies to make life with adhd easier for your child
Duration:00:14:33
Chapter 9: a deeper look at adhd and how it affects the brain
Duration:00:18:18
Chapter 10: how to make sure you get the right diagnosis
Duration:00:31:17
Chapter 11: managing long term symptoms with medical and nonmedical interventions
Duration:00:17:54
Chapter 12: how to help your child make friends and improve social skills
Duration:00:20:54
Chapter 13: techniques to help your child handle intense emotions without throwing a tantrum
Duration:00:32:21
Chapter 14: your child's adhd superpowers and how you can cultivate these qualities in him
Duration:00:13:33
Chapter 15: the crucial role of routines in your child's daily life
Duration:00:21:35
Chapter 16: how to prepare your child for academic success
Duration:00:22:00
Closing - BOOK 2
Duration:00:00:06
Ending Credits
Duration:00:00:06