CBT Cognitive Behavioural Therapy
Paul Scott
CBT Cognitive Behavioural Therapy
Cognitive-behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person, and by treating his behavior patterns(behavioral change).
CBT is a fantastic therapy to address symptoms while they are present, and to learn skills and techniques that can be used in the ongoing improvement of mental health.
Here's what you can find inside:
In this important book, you will get a chance to apply cognitive behavior therapy for different goals.
Reveal the secret hack to sleep better and cure insomniaAnd much, much more!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Author - Paul Scott.
Narrator - ARWheeler.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Paul Scott ©.
Location:
United States
Description:
CBT Cognitive Behavioural Therapy Cognitive-behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person, and by treating his behavior patterns(behavioral change). CBT is a fantastic therapy to address symptoms while they are present, and to learn skills and techniques that can be used in the ongoing improvement of mental health. Here's what you can find inside: In this important book, you will get a chance to apply cognitive behavior therapy for different goals. Reveal the secret hack to sleep better and cure insomniaAnd much, much more!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now! Author - Paul Scott. Narrator - ARWheeler. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Paul Scott ©.
Language:
English
Chapter 1
Duration:00:00:22
Chapter 2
Duration:00:16:02
Chapter 3
Duration:00:12:22
Chapter 4
Duration:00:16:40
Chapter 5
Duration:00:11:33
Chapter 6
Duration:00:18:55
Chapter 7
Duration:00:14:54
Chapter 8
Duration:00:17:25
Chapter 9
Duration:00:15:41
Chapter 10
Duration:00:15:03
Chapter 11
Duration:00:19:19
Chapter 12
Duration:00:11:26
Chapter 13
Duration:00:17:36
Chapter 14
Duration:00:11:20
Chapter 15
Duration:00:23:01
Chapter 16
Duration:00:21:24
Chapter 17
Duration:00:12:25
Chapter 18
Duration:00:16:50
Chapter 19
Duration:00:00:26