Cognitive Behavioral Therapy
Zimbab Winston
This is a 2-book combo, which has the following titles:
Book 1: What is cognitive behavioral therapy?
How is it used?
What can you achieve with such a form of treatment?
These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others.
Book 2: As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way.
Some of the topics included evolve around solving insomnia, helping people with ADHD cope with their concentration problems, or assisting overweight people in their journey to better health.
Learn more now!
Author - Zimbab Winston.
Narrator - Rory Young.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Zimbab Winston ©.
Location:
United States
Description:
This is a 2-book combo, which has the following titles: Book 1: What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others. Book 2: As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way. Some of the topics included evolve around solving insomnia, helping people with ADHD cope with their concentration problems, or assisting overweight people in their journey to better health. Learn more now! Author - Zimbab Winston. Narrator - Rory Young. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Zimbab Winston ©.
Language:
English
Chapter 1
Duration:00:00:12
Chapter 2
Duration:00:00:13
Chapter 3
Duration:00:02:57
Chapter 4
Duration:00:08:50
Chapter 5
Duration:00:07:22
Chapter 6
Duration:00:08:16
Chapter 7
Duration:00:12:54
Chapter 8
Duration:00:03:57
Chapter 9
Duration:00:04:46
Chapter 10
Duration:00:05:40
Chapter 11
Duration:00:03:42
Chapter 12
Duration:00:00:14
Chapter 13
Duration:00:00:12
Chapter 14
Duration:00:03:57
Chapter 15
Duration:00:07:39
Chapter 16
Duration:00:16:19
Chapter 17
Duration:00:05:52
Chapter 18
Duration:00:08:16
Chapter 19
Duration:00:00:13
Chapter 20
Duration:00:00:13