Cognitive Behavioral Therapy
Zimbab Winston
Many people have psychological issues. Some even have something we call “traumas,” either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face.
One of those solutions could be cognitive behavioral therapy. This kind of therapy has been tested and has proven to work in many cases. Some people have treated romantic jealousy with this therapy, others stress or emotional eating. In this book, we’ll cover a number of treatments, techniques, and specific answers to questions you may have about it. This is a good reason to start reading or listening to this book.
Author - Zimbab Winston.
Narrator - Rory Young.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Zimbab Winston ©.
Location:
United States
Description:
Many people have psychological issues. Some even have something we call “traumas,” either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face. One of those solutions could be cognitive behavioral therapy. This kind of therapy has been tested and has proven to work in many cases. Some people have treated romantic jealousy with this therapy, others stress or emotional eating. In this book, we’ll cover a number of treatments, techniques, and specific answers to questions you may have about it. This is a good reason to start reading or listening to this book. Author - Zimbab Winston. Narrator - Rory Young. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Zimbab Winston ©.
Language:
English
Chapter 1
Duration:00:00:11
Chapter 2
Duration:00:07:20
Chapter 3
Duration:00:05:00
Chapter 4
Duration:00:05:06
Chapter 5
Duration:00:03:46
Chapter 6
Duration:00:02:51
Chapter 7
Duration:00:08:10
Chapter 8
Duration:00:03:24
Chapter 9
Duration:00:09:00
Chapter 10
Duration:00:03:55
Chapter 11
Duration:00:03:14
Chapter 12
Duration:00:00:13