Do the Hard Things First: Master Self-Control
Scott Allan
Master the Art of Self-Control and Achieve Lasting Success
Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals?
If you're ready to break free from these internal limitations, it's time to master the art of self-control.
Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.
Inside Master Self-Control, you'll discover invaluable strategies to:
Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances. By mastering your thoughts and actions, you will develop an unbreakable character rooted in mental toughness, facilitating long-term growth and sustainable habits.
Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.
Duration - 13h 39m.
Author - Scott Allan.
Narrator - Joe Hempel.
Published Date - Friday, 26 January 2024.
Location:
United States
Networks:
Scott Allan
Joe Hempel
Do the Hard Things First Series
Scott Allan Publishing, LLC
English Audiobooks
Findaway Audiobooks
Description:
Master the Art of Self-Control and Achieve Lasting Success Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals? If you're ready to break free from these internal limitations, it's time to master the art of self-control. Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control. Inside Master Self-Control, you'll discover invaluable strategies to: Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances. By mastering your thoughts and actions, you will develop an unbreakable character rooted in mental toughness, facilitating long-term growth and sustainable habits. Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities. Duration - 13h 39m. Author - Scott Allan. Narrator - Joe Hempel. Published Date - Friday, 26 January 2024.
Language:
English
Opening Credits
Duration:00:24:34
01 introduction master self control
Duration:21:20:59
02 part1 why self control matters
Duration:39:56:43
03 part2 the types of self control
Duration:25:54:20
04 part3 self control and goal achievement
Duration:19:52:41
05 part4 immediate gratification and beating temptation
Duration:21:44:57
06 part5 introduction self discipine and willpower
Duration:03:30:28
07 part6 defeating self sabotage
Duration:12:11:23
08 part7 the 6 habits of self control
Duration:22:26:13
09 part8 managing energy, exercise and relaxation
Duration:11:39:45
010 conclusion master self control
Duration:02:07:12
Ending Credits
Duration:00:29:53