Gaslighting: How to Recognize Manipulation and Narcissistic Abuse and Set Boundaries So You Can Break Free and Recover from an Emotionally Abusive Relationship
Andy Gardner
Understand the psychology of gaslighting and learn to deal with manipulation tactics effectively.
Do you feel like you’ve been doubting yourself too much recently?
Does someone make you feel bad for something that was clearly their fault?
Do you have a codependent relationship with someone and feel completely at their mercy when you’re at odds?
Gaslighting is a far too common manipulation tactic, yet very few people understand the psyche behind this behavior. Recognizing the signs of emotionally manipulative behavior is vital to protect yourself from psychic vampires and emotional abusers. Manipulation tactics like gaslighting leave you unable to make sound decisions and have you doubting your self-worth.
In this audiobook, you will:
A proper guide for navigating a gaslighting relationship can be essential to living a joyful life.
So, click the “add to cart” button now and figure out how to break free of toxic relationships and heal as you move forward.
Duration - 13h 7m.
Author - Andy Gardner.
Narrator - Ivan Busenius.
Published Date - Saturday, 28 January 2023.
Copyright - © 2023 Andy Gardner ©.
Location:
United States
Description:
Understand the psychology of gaslighting and learn to deal with manipulation tactics effectively. Do you feel like you’ve been doubting yourself too much recently? Does someone make you feel bad for something that was clearly their fault? Do you have a codependent relationship with someone and feel completely at their mercy when you’re at odds? Gaslighting is a far too common manipulation tactic, yet very few people understand the psyche behind this behavior. Recognizing the signs of emotionally manipulative behavior is vital to protect yourself from psychic vampires and emotional abusers. Manipulation tactics like gaslighting leave you unable to make sound decisions and have you doubting your self-worth. In this audiobook, you will: A proper guide for navigating a gaslighting relationship can be essential to living a joyful life. So, click the “add to cart” button now and figure out how to break free of toxic relationships and heal as you move forward. Duration - 13h 7m. Author - Andy Gardner. Narrator - Ivan Busenius. Published Date - Saturday, 28 January 2023. Copyright - © 2023 Andy Gardner ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction
Duration:00:03:49
Chapter 1: It’s Not You, It’s Gaslighting
Duration:00:23:24
Chapter 2: A Family Full of Gaslighters
Duration:00:22:18
Chapter 3: The Anatomy of Frenemies
Duration:00:22:42
Chapter 4: The Tactics of a Covert Narcissist
Duration:00:25:22
Chapter 5: Each Stage of Partner Gaslighting
Duration:00:21:04
Chapter 6: Are You a Fighter: Impact and Aftermath
Duration:00:21:56
Chapter 7: How to Steer Clear of Gaslighters
Duration:00:22:27
Chapter 8: Setting Boundaries to Protect Yourself
Duration:00:20:26
Chapter 9: Breaking Free from the Abusive Relationship
Duration:00:22:04
Chapter 10: Learn to Love Yourself – The Recovery Process
Duration:00:19:09
Conclusion
Duration:00:03:39
Ending Credits
Duration:00:00:25