Summary: No Bad Parts
Alice Moore
Have you ever felt conflicted in yourself, wanting two opposite things at the same time?
Do you often feel as if you have hidden parts that occasionally take control of your entire being?
Do you struggle with overcoming past trauma that is keeping you from reaching your full potential?
Are you eager to learn how to heal from within to improve your life, your relationships, and how you perceive yourself and the world around you?
When we think about our identity or Self, we often think about it as a single entity. However, having one brain doesn’t imply having only one mind, and truth be told, isn’t it a little perplexing to make such a statement about the fascinating, not fully understood yet, human mind?
Richard C. Schwartz's No Bad Parts articulately breaks down the Internal Family Systems Model, providing you with in-depth knowledge of the different parts that make us who we are, how these parts respond to life events and traumas, and how you can reduce their impact on your life to foster inner harmony and well-being.
You may have read his work and want a refresher, or you may be completely new to the practice of IFS. Whichever side of the coin you fall on, this summary will guide you to profound change.
You will:
Duration - 22h 33m.
Author - Alice Moore.
Narrator - Graham Lincoln.
Published Date - Monday, 01 January 2024.
Copyright - © 2023 Inspirational Creator ©.
Location:
United States
Networks:
Alice Moore
Graham Lincoln
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Inspirational Creator
English Audiobooks
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Description:
Have you ever felt conflicted in yourself, wanting two opposite things at the same time? Do you often feel as if you have hidden parts that occasionally take control of your entire being? Do you struggle with overcoming past trauma that is keeping you from reaching your full potential? Are you eager to learn how to heal from within to improve your life, your relationships, and how you perceive yourself and the world around you? When we think about our identity or Self, we often think about it as a single entity. However, having one brain doesn’t imply having only one mind, and truth be told, isn’t it a little perplexing to make such a statement about the fascinating, not fully understood yet, human mind? Richard C. Schwartz's No Bad Parts articulately breaks down the Internal Family Systems Model, providing you with in-depth knowledge of the different parts that make us who we are, how these parts respond to life events and traumas, and how you can reduce their impact on your life to foster inner harmony and well-being. You may have read his work and want a refresher, or you may be completely new to the practice of IFS. Whichever side of the coin you fall on, this summary will guide you to profound change. You will: Duration - 22h 33m. Author - Alice Moore. Narrator - Graham Lincoln. Published Date - Monday, 01 January 2024. Copyright - © 2023 Inspirational Creator ©.
Language:
English
1. No Bad Parts - Opening credits
Duration:00:17:46
2. No Bad Parts - Copyright
Duration:01:30:56
3. No Bad Parts - Introduction
Duration:02:19:03
4. No Bad Parts - Part One Internal Family Systems - Chapter 1 We're All Multiple
Duration:09:45:19
5. No Bad Parts - Chapter 2 Why Parts Blend
Duration:07:03:39
6. No Bad Parts - Chapter 3 This Changes Everything
Duration:07:46:45
7. No Bad Parts - Chapter 4 More on Systems
Duration:05:52:58
8. No Bad Parts - Chapter 5 Mapping Our Inner Systems
Duration:05:04:41
9. No Bad Parts - Part Two Self-Leadership - Chapter 6 Healing and Transformation
Duration:08:19:44
10. No Bad Parts - Chapter 7 The Self in Action
Duration:03:14:23
11. No Bad Parts - Chapter 8 Vision ans Purpose
Duration:06:05:36
12. No Bad Parts - Part Three Self in the Body, Self in the World - Chapter 9 Life Lessons and Tormentors
Duration:03:49:23
13. No Bad Parts - Chapter 10 The Laws of Inner Physics
Duration:03:22:19
14. No Bad Parts - Chapter 11 Embodiment
Duration:03:12:39
15. No Bad Parts - Closing Thoughts
Duration:01:17:36
16. No Bad Parts - About the Author
Duration:00:32:53
17. No Bad Parts - Dear Reader
Duration:00:38:44
18. No Bad Parts - Closing credits
Duration:00:18:41