Our Deepest Secrets Revealed

From wipeouts to riding a wave... surfing has a lot to teach us about life. Surfing gives me the ability to face and break-through fears, push my personal boundaries and is a reminder about going with the flow, resilience, and surrendering.

Whilst surrendering is very important I think it is just as important to balance this with inspired action. The balance of surrender and inspired action = co-creation of your life. You co-create with God/Source/Universe (whatever you call your faith). I share how I listen to my instincts that guide me to take action. I call this inspired action and often these ideas that come to me can be very random…but I follow the breadcrumbs. In fact, this is how this podcast was born! By inspired action…I never planned to start a podcast.

Like you, I find it very challenging some days to stay present…especially when it feels like things aren’t ‘going to plan’, ‘out of control’ or ‘everything feels like it is crumbling around you.’ I share the ways I stay present through the difficult times and how surrendering in the moment has lead me to live a very adventurous life. You can do the same!!!

It’s time we encouraged people to love and accept their body. And one of the important ways to do this is NOT let anyone you care about ever dismiss their body. How I have learned to love my body and express it…and I hope you’ll join me in the mission – for all of us to love and accept ourselves fully – this includes our BODY! It does such a great job in keeping us alive and able to experience life.

The World Health Organization estimates more than 800,000 people take their own lives each year, and suicide remains the second leading cause of death among 15-29 year olds. That’s why in today’s episode we will be discussing: How perfection is killing people by suicide! I have invited Dr Dain Heer to discuss this as he is on a mission to shed light on this global epidemic. We talk about the self-talk of "perfectionism" and why he believes it is leading to suicides, how you can KILL the feeling of perfectionism. For more information visit www.drdainheer.com| Grab his free book – www.beingyouchangingtheworld.com YouTube videos – https://www.youtube.com/user/drdainheer

The title of this podcast says it all...listen to why I think it is possible and how to achieve your dreams!

In today's episode, we will be discussing something I know a lot of women ask…it is the golden question – when is the right time to sleep with someone you are dating? For the female's perspective, I've invited Monique Sorgen to the show. She was inspired by this topic to write a novel called “How long you should wait to have sex.” She shares what she discovered when researching this topic for her novel (she spoke to men and women). Buy How long you should wait to have sex on Amazon

In today's episode, we will be discussing something I know a lot of women ask…it is the golden question! When is the right time to sleep with someone you are dating? For the male's perspective, I've invited Jason to the show. Not only does he gives us an open and honest insight into this golden question, he also shares advice on how we can encourage our man to open up and feel comfortable with being vulnerable. We also talk about why men find women confusing and often say, "I don't know what women want."

Today I talk about masculinity for men nowadays as I think this is something important we need to talk about. Like JuVan said on my podcast, "men are suffering in silence". There are two states of masculinity that you can sense in a man - the empowered masculine energy or the toxic masculine energy. There can be so many illusions it can be confusing to know which masculine energy you are carrying. I focus on the healed masculine man that is vulnerable and what this looks like. So many of us women want our man to feel comfortable in being vulnerable. It's time to realize no one is perfect and I think we should remove this word from all languages.

In American, almost one third of working women are out-earning their husbands, they’re going to college at higher rates than men, and they’re blowing their male counterparts away in CEO and leadership positions nationwide. But many of us are starving for genuine intimacy. That’s why in today’s episode we will be discussing: How to have a rocking career and profound intimate relationship. I have invited Londin Angel Winters to share her perspective, after reading her book - The Awakened Woman’s Guide to Everlasting Love. I highly recommend this book! We talk about - Boardroom versus Bedroom: Why are different approaches required for success in each area of your life? Alpha and Omega…both men and women flow in and out of these two modes throughout the day. We discuss how you can concsiously flow between these and what it means in a relationship with the various combinations (Alpha/Alpha; Omega/Omega; Alpha/Omega) as well as how we help our man step into Alpha. How do men and women repel love, when they wish they could attract it? For more information about workshops and private coaching, visit www.LondinAngelWinters.com and https://www.awakenedwomansguide.com/ The Awakened Woman’s Guide to Everlasting Love is available on Amazon.

I believe most people fear their greatness more than fear of failure. And many of us have a huge fear of failure. But there is a greater fear of our greatness because we care what other people think. We are scared of being judged if we are our authentic self. But we would experience peace and joy if we were to be authentic and be our best self.

What happens when a group of women get together and talk about dating, sex, and relationships? This conversation is unfiltered and we share our opinions about ghosting, threesomes, men, what women want - in the bedroom and in a relationship, how to share your sexual fantasies with your partner and much more. Men you need to know what 'jackrabbiting' is and why women don't want this! And for my female listeners, I'm sure you will be able to relate to some things said and join us in a laugh or two. So tune in. I'd like to thank the five women that joined me to share their truths.

I'm pretty sure most of us have wondered this -- why do we live? What is the point of life? Well, this is my answer to that question...

People are communicating so much to us without ever uttering a word. In fact, 93% of all communication is non-verbal. That’s why I thought it was time to discuss Body Language when dating or in a relationship. To discuss the unspoken signs communicated via body language I've invited Tracey Thomson to the show. We talk about signs when someone is showing interest in you from across the room (plus signs someone isn't interested when on a first date), signs someone is lying or a narcissist, spotting the "player" and navigating genuine instincts versus negative self-talk. Tracey is the co-founder of TRUTHPLANE and co-author of TRUTH & LIES What People Are Really Thinking. The new book explains all these subtle cues to assist us when dating or even in our current relationships. TRUTH & LIES What People Are Really Thinking is available on Amazon: https://www.amazon.com/Truth-Lies-People-Really-Thinking/dp/1443452092

This episode is inspired by a painting I saw online...and I don't know who the artist is but I have thought about this art and the messages. The artwork represents love and fear. I believe the human experience is a dance between love and fear...the only two states of mind we can exist in. But we can only be in one -- it is a choice. Today I talk about these two different states of mind, manifestation and transcending fear into love.

Today Brandon Bozarth and I talk about the fact we don’t need to experience pain to evolve and grow. Most people wait for tragedy, pain, life-altering or near death experiences, major breakups, basically any pattern of pain or self-sabotage to show up again and again until they break before seeking change. My personal coach actually says most people seek help when they’ve felt enough pain. However, there is another choice. Brandon believes we don't need to experience this amount of pain in order to grow. In fact, we can be experiencing joy and freedom and still evolve. We also talk about depression, anxiety, instincts and how to live a life in a state of joy. More information on Brandon Bozarth - https://www.brandonbozarth.com

Looking at the road less traveled right now? Not sure if you should take a leap of faith? Are your heart and soul screaming for something yet you feel terrified to follow this? Today I talk about taking a leap of faith and how you muster the courage to jump.

Tired of the conventional dating scene and its cold, rejecting, non-loving atmosphere? Tantric Dating teaches a new mindset and shares exercises to help you bring love and awareness to the dating process. Today I've invited Catherine Auman to the show to share her wisdom about tantric dating. Catherine is the author of - Tantric Dating: Bringing Love and Awareness to the Dating Process. We talk about how to bring love and awareness to dating, chemistry and trusting your gut instincts, getting comfortable with rejection and how you can experience divine love. Get yourself a copy of her book - Tantric Dating: Bringing Love and Awareness to the Dating Process on Amazon: https://www.amazon.com/Tantric-Dating-Bringing-Awareness-Process-ebook/dp/B072SVB6ZF For more information about Catherine - http://catherineauman.com

A train is something we don't think twice of...but I believe how a train operates is very reflective of life. As we go along on the train tracks (the journey of life), we pick people up and drop them off (every human we connect with) all the time, just like a train does. I believe we can learn about connection and detachment from thinking about a train and what it symbolizes...time and connection.

I feel like every guy or woman has this conversation with a friend or even family member in regards to someone they are crushing on…Do you think she likes me? So today I talk with Gracie to get the female's perspective. We talk about the texting stage, first date, dating and general signs. Join us in the fun and have a few laughs. Because dating shouldn't be taken too seriously...life is about having fun and enjoying the journey!