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Hay House Meditations

Religion & Spirituality

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Location:

United States

Description:

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Language:

English


Episodes

Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman

1/22/2023
Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer Spring Washam guides you on this meditative journey—inspired by the spirit of great patriot Harriet Tubman—to become resilient, fearless, and willing to be exactly who you are. You can listen to Spring's brand-new audiobook The Spirit of Harriet Tubman FREE for 14 days in the Empower You Unlimited Audio App. To download it...

Duration:00:19:38

193: Deepak Chopra | Yoga Nidra Meditation for Sleep Awareness

1/15/2023
How deep is your sleep awareness? Join Deepak Chopra on the Hay House Meditation Podcast as he guides you through a Yoga Nidra meditation to encourage mental awareness during sleep and dreaming. Increasing your sleep awareness will help encourage insight, inspiration, and creativity. Listen to more meditations and lectures from Deepak FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, visit hayhouse.com/empower.

Duration:00:15:31

davidji | Letting Go of What Does Not Serve You

1/8/2023
Throughout the day we absorb so much energy from conversations, interactions, words we take personally or regret saying, choices we second-guess, and actions we wish we could take back. Yet there are many beautiful and defining moments during the day too. This guided meditation is an opportunity to fully absorb and process everything that comes into our energetic field. davidji’s voice helps us visualize, witness, and release what no longer adds value to our life, while we retain and elevate...

Duration:00:22:40

Dr. Mindy Pelz | Meditation on You Are the Hero You’ve Been Waiting For

1/1/2023
Journey into the most miraculous gift you’ve ever been given—your body! Best-selling author and holistic expert Dr. Mindy Pelz guides this meditation to relax your nervous system so you can open your heart and mind and listen to the wisdom within. If you enjoy this meditation, we think you'll love Dr. Mindy's brand-new audiobook, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones. You can listen to the full audiobook FREE...

Duration:00:12:18

Humble the Poet | Meditation on Improving Your Self-Worth Through Love

12/25/2022
Love grows your true value and worth. Join bestselling-author, rapper and spoken-word artist Humble the Poet for a guided meditation to improve your self-worth with love, forgiveness, and grace. Beginning December 27th, You can listen to Humble's brand-new audiobook, How to be Love(d), FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

Duration:00:09:57

Dr. Joe Dispenza | Changing One Belief and Perception

12/18/2022
Dr. Joe Dispenza guides this meditation by introducing the open-focus technique and then moves you into the practice of finding the present moment. This meditation accompanies Dr. Joe’s book, You Are The Placebo. You can listen to more meditations and lectures from Dr. Joe FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

Duration:00:59:21

Belleruth Naparstek | Guided Meditation and Affirmations to Help with Anger & Forgiveness

12/11/2022
Written and narrated by guided imagery and holistic health expert Belleruth Naparstek, this meditation uses affirmations to help you better respond to debilitating anger and blame by using forgiveness. You can listen to dozens more meditations from Belleruth FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

Duration:00:22:42

Asha Frost | Intuitive Body Meditation

12/4/2022
Reconnect to the sensations of your beautiful body and intuitive self as you are guided by Indigenous Medicine Person and spiritual mentor, Asha Frost. This meditation will help you strengthen the bridge between your body and your intuition, which starts in your physical form. This is the space where your innate intuitive gifts begin, and, with intentional practice, these gifts will flourish. Your intuition is powerful, and it all begins in the body! You can listen to more meditations from...

Duration:00:14:01

Robert Holden | Living Your Purpose Meditation

11/27/2022
To live your purpose is to feel fully alive! But how do you find your purpose? Acclaimed author and coach Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you to see your purpose with clarity and to feel more alive than ever. If you enjoy this meditation, we think you'll love Robert's brand-new audiobook, Higher Purpose: How to Find More Inspiration, Meaning, and Purpose in...

Duration:00:10:35

Denise Linn | Manifesting Miracles in the Coming Day

11/20/2022
Start your day feeling empowered and welcome extraordinary love and light into the coming hours. In this meditation, Denise Linn will guide your breath and your journey, helping you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Visualize yourself having a peaceful, content, and vibrant morning, and then bring those feelings with you into your reality. If you enjoy this meditation, we think you'll love the Positive...

Duration:00:27:32

Liz Stanford | Calm Hypnobirthing Meditation

11/13/2022
Get ready for a positive birth experience by using this Calm Birth Hypnobirthing Meditation by Liz Stanford. This meditation will help you feel relaxed, excited, and connected to your baby. You can listen to this recording at any time during your pregnancy and as often as you like, but it may be especially helpful when you want an extra boost of happy hormones. Release any tension and anxiety and let yourself be calmed as you follow this soothing guided relaxation. If you enjoy this...

Duration:00:14:59

Radleigh Valentine | Crystal Clear Connection to the Divine

11/6/2022
In today's meditation from Radleigh Valentine, you'll invite Archangel Michael into your meditative presence to clear away anything that does not serve you. This meditation will assist you in making a crystal clear connection to the Divine. If you enjoy this guided meditation, we think you'll love Radleigh's brand-new oracle card deck, The Archangel Michael Sword of Light Oracle. This deck introduces Archangel Michael as you've never seen him before! While traditional depictions of Michael...

Duration:00:09:32

Kyle Gray | Activating Your High Vibration

10/30/2022
In today's meditation, Kyle Gray guides you to invite your inner light to emanate and attract other forms of light. You’ll learn how to attract angels, masters, and figments of divine intelligence that can support you on your journey. If you enjoy this meditation we think you'll love Kyle's brand-new Raise Your Vibration Oracle: A 48-Card Deck and Guidebook! Through this deck, Kyle shows you how to discover your true potential, elevate your vibration, and create an incredible life. It goes...

Duration:00:11:19

Colette Baron-Reid | Journey into Truth

10/23/2022
Discover the Truth that is within you! Oracle expert Colette Baron-Reid guides you through this light-filled meditation to self-healing and deep wisdom. If you enjoy this meditation from Colette, we think you'll love The Oracle Card Journal: A Daily Practice for Igniting Your Insight, Intuition, and Magic, available Tuesday October 25th. Visit hayhouse.com/oraclejournal to purchase yours and save 30%.

Duration:00:24:38

Kathleen Webster O’Malley | Dream incubation to Receive Guidance and Healing

10/16/2022
Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Make sure you have dream journal ready! If you enjoy this meditation, we think you'll love Kathleen's brand-new audiobook, The Healing Wisdom of Dreams: Discover Your True Self through Lucid Dreaming, Journaling, and Visioning. Starting October...

Duration:00:19:49

Ep180 KathleenWebster OMalley Dream Incubation to Receive Guidance and Healing no ad

10/12/2022

Duration:00:19:04

Rebecca Campbell | Returning to the Sacred Temple Within You

10/10/2022
Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Duration:00:13:56

Reid Tracy | Learning from Louise Hay and Wayne Dyer

10/2/2022
Today, Matteo Pistono sits down with Hay House President and CEO Reid Tracy to discuss the legacy of Louise Hay and Dr. Wayne Dyer, how Reid’s meditation practice influences his leadership, and why he chose Matteo to be the podcast’s host. As Reid recounts the personal stories and powerful lessons he collected over decades of friendship with these visionaries, there’s no doubt that you’ll feel the eternal whispers of Louise and Wayne—and their timeless wisdom. To discover the power of...

Duration:00:35:02

Ayeda Husain | Sufi Breathing Meditation

9/25/2022
Today on the Hay House Meditations Podcast, join Sufi mystics on a healing journey with your breath. You will be guided in this meditation by Ayeda Husain, author of The Sufi Tarot. On the Sufi path, the breath is the source of all life and light, including physical health, intuition, and inner happiness. In this breathing practice, you will purify the elements of earth, water, fire, air, and ether—both within you and in the world. If you enjoy this meditation, you'll love Ayeda's brand new...

Duration:00:17:18

Cara Elizabeth | Journey to Manifest Your Power

9/18/2022
Manifest your power right now! Cara Elizabeth, creator of Animal Apothecary Oracle Cards, leads you on a journey to reclaim your true and authentic purpose. Using journaling and visualization techniques, Cara guides you to connect with your future self as you learn how to supercharge your ability to manifest your heart's deepest desires. Be sure to have a writing utensil and your journal handy! If you enjoy this meditation, we think you'll love Cara's brand-new Animal Apothecary 44-card...

Duration:00:20:39