Hay House Meditations

End your day with gratitude, appreciation, and love. This Evening Meditation with Louise Hay uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise’s calming voice, you’ll feel your body’s energy re-center and your heart open, preparing you for a truly peaceful night’s sleep. If you enjoy this meditation, we think you'll love Louise's I Can Do It®️ 2024 Calendar. Each of the 366 dated pages contains positive thoughts and affirmations to help you cultivate that “I can do it attitude” and see the Universe as the helpful and supportive place it is. Visit hayhouse.com/calendar to get your own copy today!

To live your purpose is what allows you to feel fully alive! So how do you find your purpose? Acclaimed teacher Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you in seeing your purpose with clarity so you feel more alive than ever. If you enjoy this meditation, we think you’ll love Robert’s book Higher Purpose, now available in paperback. To get your copy today, visit hayhouse.com/higherpurpose.

As we approach the Thanksgiving holiday, we want to take a moment to express our deepest gratitude for each and every one of you, our loyal listeners. Your support is crucial to Hay House's success, and we are truly thankful for the community we’ve built together. Tonight, as you head to bed, we hope you’ll enjoy this special Gratitude Sleep Meditation. Enter into this evening ritual to transition from wakefulness to sleep. Acclaimed musician and teacher East Forest's soothing soundscape and subtle guidance will support you in releasing tension to give space for waves of gratitude.

Build your connection to the runes in this Under the Cloak meditation from holistic coach and rune expert Richard Lister. Inspired by the ancient traditions of Iceland, this model of meditation and divine communication will help you harness the power of hypnotic and spiritual transcendent tools and techniques. You'll be accompanied by a rune guide, who lends their assistance in your quest to relax. If you enjoy this meditation, we think you'll love Richard's brand-new audiobook, The Book of Runic Astrology. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Is it time for a tune-up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. If you enjoy this meditation we think you'll love Sonia's brand new Trust Your Vibes Guided Journal available November 7th. To pre-order yours today, visit hayhouse.com/vibes.

Louise Hay used to say, "How you start your day is how you live your day." Join Kyle Gray to start your day with the angels so that you align with the frequency of the angelic. This guided meditation focuses on four pillars—authenticity, devotion, love, and service—which are the magnetic forces attracting angels. If you enjoy this meditation, we think you'll love Kyle's brand-new Angels and Ancestors Pocket Oracle Cards. This beautifully illustrated deck was voted best card deck of 2018 from Spirit Guides Magazine and is now available in a pocket format! Get yours today at hayhouse.com/ancestors.

Vida Rose's gentle guidance leads you to a place of profound tranquility, where you'll discover your personal haven of peace. Embrace this meditation as a cherished ritual for unwinding, rejuvenating, and reconnecting with your inner serenity. If you enjoy this guided meditation we think you'll love Vida's brand-new book, You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans. Available October 24th. To get yours today, visit www.hayhouse.com/doing-great.

Bestselling author and artist Kim Krans brings her unique vision of the tarot cards to life through audio form, creating rich soundscapes and deep meditations. In THE MOON, one of the 22 Major Arcana cards, explore its miracle and mystery. Through nuanced and image-rich voice-over, Krans guides us to “enter” the soundscape of THE MOON where we'll find unique guidance and healing. If you enjoy this meditation, you can listen to all of Kim's 22 soundscape audios in the Major Arcana Meditations Collection. And, it's completely FREE with a trial of the Empower You Unlimited Audio App! To download the app today, visit hayhouse.com/empower.

Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation we think you'll love Dr. Mindy's audiobooks, Fast Like a Girl, and The Menopause Reset. You can listen to them FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

To live your purpose is what allows you to feel fully alive! So how do you find your purpose? Acclaimed teacher Robert Holden, Ph.D. reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself! In this loving talk and meditation, Robert guides you in seeing your purpose with clarity and feel more alive than ever. You can listen to more of Robert's meditations, lectures, and audiobooks FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Embark on a tranquil meditation journey that reconnects you with your creative Spirit. With Shereen Sun's soothing voice and serene music, you'll ground yourself, summon your muses, and engage in a meaningful dialogue with them. You'll receive a special gift to inspire your creativity, leaving you empowered and ready to infuse your life with artistic expression. If you enjoy this meditation, we think you'll love Shereen's audiobook, Radiant Wildheart: A Guide to Awaken Your Inner Artist and Live Your Creative Mission. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being, and empowerment. If you enjoy this meditation, we think you'll love Radleigh's brand-new Angel Answers Pocket Oracle Cards. One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition is packaged in a compact box perfect for your on-the-go spiritual journey. Get yours starting September 19th at hayhouse.com/answers.

Are you ready to explore the truth that is within you? Join oracle expert Colette Baron-Reid for this light-filled meditative journey to self-healing and deep wisdom. If you enjoy this meditation we think you'll love The Spirit Animal Pocket Oracle, a brand-new pocket-sized, portable version of Colette's wildly popular oracle deck. The deck features stunning artwork and messages to help us connect with the archetypal energies of living beings that share our planet-as sacred teachers, healers, and allies. To get yours today, visit hayhouse.com/spiritanimal and save 30%.

Embark on a captivating voyage with Shawn Leonard, an Indigenous Medium, as he expertly guides you to connect with your Totem Spirit Animal and Spirit Guide. With an accompanying sonic landscape, Shawn guides you on a journey of self-discovery, inner contemplation, and personal growth. Access the invaluable wisdom of your guides in this transformative meditation! If you enjoy this meditation, you'll love Shawn's brand-new audiobook, Spirit Talker. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Join Chris-Anne Donnelly as she takes you into the special place in your mind reserved for your highest good. Get acquainted with the powerful, fulfilled version of yourself that you are becoming every day. And, find deep relaxation as your future-self assures you that you are on your path. If you enjoy this meditation, we think you’ll love Chris-Anne’s brand-new Light Seer’s Pocket Tarot! This pocket-sized, portable version of Chris-Anne's wildly popular tarot deck comes in a keepsake tin and features her deeply meaningful, vibrant artwork and healing messages for the modern reader. To get yours today, visit hayhouse.com/pocket and save 30%.

Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. You can listen to more meditations, audiobooks, lectures, and podcasts from Rebecca FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

The new moon is the ideal time to open energetically to your creativity. Yasmin Boland, best-selling author of Moonology, guides you in this meditation that will raise your vibration and let creativity flow from your heart chakra. If you enjoy this meditation, we think you'll love Yasmin's 2024 Moonology™️ Calendar. Get in tune with the Moon in 2024 with this stunning daily calendar designed to help you live a life full of positivity, power, and joy. Get yours today at hayhouse.com/moonology and save 20%.

Deepen your connection with your ancestors and heal the wounds of your past with Meditate On Your Future with Your Ancestors, a guided meditation by celebrated energy healer Sharon Anne Klingler. If you enjoy this meditation, we think you’ll love the full 11 track audio program Ancestor Spirit Communication, available FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Vex King has created this special meditation journey with a musical soundscape tuned to 432Hz, a frequency that is aligned with the patterns of the Universe. This frequency creates mental clarity and physical ease and helps raise your vibration. Whether you chant along or simply listen to the 108 repetitions of OM, you’ll vibrate love and bliss with the entire Universe. If you enjoy this meditation, we think you’ll love Vex’s brand new Good Vibes, Good Life 2024 Calendar. This stunning calendar is full of guidance, inspiration, and good vibes to help you discover the best version of yourself! Each day brings actionable wisdom with bitesize daily prompts from Vex King. Get yours today at hayhouse.com/goodvibes and save 20%.

Move into your day with a positive mindset! Author and meditation teacher Caitlin Cady invites you to begin with a super calming breath technique, then tune into your highest self and select a positive affirmation for your day. You’ll then be guided to repeat your affirmation in three different ways so you fully embody its essence in body, mind, and soul. If you enjoy this meditation, we think you'll love Caitlin's brand-new book The Hope Dealer. Delivered with Caitlin's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Visit hayhouse.com/hope to get your copy today and save 20%.