Hay House Meditations

Embark on a tranquil meditation journey that reconnects you with your creative Spirit. With Shereen Sun's soothing voice and serene music, you'll ground yourself, summon your muses, and engage in a meaningful dialogue with them. You'll receive a special gift to inspire your creativity, leaving you empowered and ready to infuse your life with artistic expression. If you enjoy this meditation, we think you'll love Shereen's audiobook, Radiant Wildheart: A Guide to Awaken Your Inner Artist and Live Your Creative Mission. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being, and empowerment. If you enjoy this meditation, we think you'll love Radleigh's brand-new Angel Answers Pocket Oracle Cards. One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition is packaged in a compact box perfect for your on-the-go spiritual journey. Get yours starting September 19th at hayhouse.com/answers.

Are you ready to explore the truth that is within you? Join oracle expert Colette Baron-Reid for this light-filled meditative journey to self-healing and deep wisdom. If you enjoy this meditation we think you'll love The Spirit Animal Pocket Oracle, a brand-new pocket-sized, portable version of Colette's wildly popular oracle deck. The deck features stunning artwork and messages to help us connect with the archetypal energies of living beings that share our planet-as sacred teachers, healers, and allies. To get yours today, visit hayhouse.com/spiritanimal and save 30%.

Embark on a captivating voyage with Shawn Leonard, an Indigenous Medium, as he expertly guides you to connect with your Totem Spirit Animal and Spirit Guide. With an accompanying sonic landscape, Shawn guides you on a journey of self-discovery, inner contemplation, and personal growth. Access the invaluable wisdom of your guides in this transformative meditation! If you enjoy this meditation, you'll love Shawn's brand-new audiobook, Spirit Talker. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Join Chris-Anne Donnelly as she takes you into the special place in your mind reserved for your highest good. Get acquainted with the powerful, fulfilled version of yourself that you are becoming every day. And, find deep relaxation as your future-self assures you that you are on your path. If you enjoy this meditation, we think you’ll love Chris-Anne’s brand-new Light Seer’s Pocket Tarot! This pocket-sized, portable version of Chris-Anne's wildly popular tarot deck comes in a keepsake tin and features her deeply meaningful, vibrant artwork and healing messages for the modern reader. To get yours today, visit hayhouse.com/pocket and save 30%.

Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. You can listen to more meditations, audiobooks, lectures, and podcasts from Rebecca FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

The new moon is the ideal time to open energetically to your creativity. Yasmin Boland, best-selling author of Moonology, guides you in this meditation that will raise your vibration and let creativity flow from your heart chakra. If you enjoy this meditation, we think you'll love Yasmin's 2024 Moonology™️ Calendar. Get in tune with the Moon in 2024 with this stunning daily calendar designed to help you live a life full of positivity, power, and joy. Get yours today at hayhouse.com/moonology and save 20%.

Deepen your connection with your ancestors and heal the wounds of your past with Meditate On Your Future with Your Ancestors, a guided meditation by celebrated energy healer Sharon Anne Klingler. If you enjoy this meditation, we think you’ll love the full 11 track audio program Ancestor Spirit Communication, available FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Vex King has created this special meditation journey with a musical soundscape tuned to 432Hz, a frequency that is aligned with the patterns of the Universe. This frequency creates mental clarity and physical ease and helps raise your vibration. Whether you chant along or simply listen to the 108 repetitions of OM, you’ll vibrate love and bliss with the entire Universe. If you enjoy this meditation, we think you’ll love Vex’s brand new Good Vibes, Good Life 2024 Calendar. This stunning calendar is full of guidance, inspiration, and good vibes to help you discover the best version of yourself! Each day brings actionable wisdom with bitesize daily prompts from Vex King. Get yours today at hayhouse.com/goodvibes and save 20%.

Move into your day with a positive mindset! Author and meditation teacher Caitlin Cady invites you to begin with a super calming breath technique, then tune into your highest self and select a positive affirmation for your day. You’ll then be guided to repeat your affirmation in three different ways so you fully embody its essence in body, mind, and soul. If you enjoy this meditation, we think you'll love Caitlin's brand-new book The Hope Dealer. Delivered with Caitlin's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Visit hayhouse.com/hope to get your copy today and save 20%.

Embark on a transformational guided meditation with bestselling author and feminist theologian Meggan Watterson. You'll journey into the depths of your heart to reveal the truth of who you are, to anchor into love, and to reclaim your true power. Meggan will guide you to the realization that being human means being the bridge between the created material world and the creating spiritual world. Just like Mary Magdalene, you will listen inwardly to discover how to be completely embodied and fully divine, leading you to the ultimate power source that you hold as a human—that of infinite love. If you enjoy this meditation, we think you'll love The Mary Magdalene Oracle, a 44-card deck & guidebook of Mary's gospel. Each card is meant to remind us of the truth that we are comprised of a massively human ego as well as a divinely merciful soul so that we can do the life-altering inner-work of bringing love to where it has never been before. The deck releases on July 18, but you can preorder it today and receive an exclusive free gift at hayhouse.com/mary.

Join Sara Landon as she channels a calming meditation from The Council, a collective of ascended master beings with a higher level of consciousness and a grander perspective of the human experience. Allow yourself to fully experience being Creator within your own creation as The Council leads you through a visualization of paradise with custom 5Hz music in the background. Relax into the truth of who you really are as you create paradise now. "You are Creator within your own creation of reality, and it is here, and it is now, and you are free. You are free to create the reality that you choose for you, and you’re free to experience it now, and you’re free to be here now." If you enjoy this meditation, we think you'll love the brand-new audiobook Sara co-authored with Mike Dooley, The Dream, The Journey, Eternity, and God. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. If you enjoy this meditation, we think you'll love Rebecca's brand-new card deck, Healing Waters Oracle. With this deck you’ll discover the sacred healing powers of water and find support, connection and guidance with this beautiful 44-card activating oracle deck. Get yours today and save 20% at hayhouse.com/waters.

Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation we think you'll love Dr, Mindy's brand-new audiobook The Menopause Reset. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Join Alexander Beiner as he skillfully guides you through this transformative meditation, which not only cultivates mindfulness and flexibility but also serves as an ideal preparation to enter a state of flow. Prepare yourself to embrace your entire, sovereign being and unlock the boundless potential that resides within you. If you enjoy this Meditation, we think you'll love Alexander's brand-new audiobook, The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

This soothing affirmation-filled meditation from Shereen Öberg creates more positive energy and fills your heart with love for yourself and your life. It’s perfect to listen to in the morning, while you're out and about during the day, while meditating, or when you're falling asleep. The affirmations fill your mind with positive, loving words and thoughts, erasing old, negative messages. If you enjoy this meditation, we think you'll love Shereen's brand-new Law of Positivism Healing Oracle card deck. Get yours today and save 30% at hayhouse.com/positivism.

Discover your divine birthright and inner strength in this powerful meditation by Indigenous Medicine Woman and energy healer, Asha Frost. When your Spirit is rooted in balanced energy, you amplify your boundaries with sacred protection. Listen to more meditations from Asha FREE with a trial of the Hay House Unlimited Audio App. To download it today, visit hayhouse.com/empower.

It’s possible to enter non-ordinary states of consciousness by praying, breathwork, and with the use of psychedelics, as well as with hypnosis. In this hypnosis meditation, Dr. Mike Dow guides you in a practice that mimics being on psychedelics. If you have any hesitation or anxiety about entering altered states of consciousness, Dr. Mike eases your mind with this gentle hypnotic meditation. Please do not do this meditation while driving. You can hear more meditaitons, audiobooks and lectures from Mike FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Dissolve physical, mental, and emotional blocks from the past, including outdated beliefs inherited from your family and culture. In this episode of the Hay House Meditations Podcast, Ellen Wong leads you in a guided breathwork journey to connect to your younger self, releasing patterns that no longer serve you. With guided visualizations and a curated soundscape as support, you breathe yourself into a vibrating realm of healing. If you enjoy this meditation, you can listen to Ellen’s full 5 track meditation journey FREE in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empower.

Explore a state of relaxation and inner peace with SA HA Guided Meditation. With Robert Litman as your guide, you silently recite "SA" as you inhale, and as you exhale, you silently recite "HA". As simple as it sounds, the practice of SA HA meditation activates a deep relaxation to your nervous system which helps unleash creative energy, aliveness, and wellbeing within. If you enjoy this meditation, we think you'll love Robert's brand-new audiobook, The Breathable Body. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.