Something You Should Know


Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.


Southport, CT


Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.






Strand Media 2651 Catherine Rd. Altadena, CA 91001 (626) 460 - 8261


The Importance of Small Talk & Why You Do What You Do

Why do you have eyebrows? Like everything else, they must have a purpose – there must be a reason. Well, actually there are three reasons. I begin this episode by explaining what they are. When you think about it, every relationship you have ever had, started with small talk. Whether personal or professional, every encounter starts this way if it is ever to develop into something. Still, a lot of people claim to hate small...


Easy Ways to Rid Toxins From Your Home & Secrets to Having a Happy Pet

You have likely had the experience of walking into a room for something – and then forgetting why. You probably feel foolish, yet it happens to everyone. What's the reason? This episode begins with an explanation. Should you be concerned about toxins in your home? And if so, how do you get rid of them and where do you even begin? That is what toxicologist Daniella Chace is here to discuss. Daniella...


SYSK Choice: Why Half of Life is a Total Mystery & How The News Affects Us

You have likely noticed that men – and teenage boys – will sometimes act foolishly in front of a pretty women. It is also true that men take more risks if they know a woman is watching. Why do they do that? This episode begins with an evolutionary explanation. You probably think the world is fairly predictable and there is probably a good explanation for why things happen. However, that’s not exactly true. For instance, why does...


What’s Wrong With Healthcare & How Restaurants Work and Why So Many Fail

How can dirt be good for you? This episode begins with the proven benefits of playing in the dirt – or even gardening if that is more your speed. Healthcare is big business. And as you may have noticed, doesn’t always seem to work so smoothly. What’s wrong with it? What are patients complaining about. More importantly, how can you make it work right for you? Dr. F. Perry Wilson studies...


How to Think Outside Your Brain & Proven Secrets to A Long and Fulfilling Life

Human beings seek out novelty. That’s a good thing in many ways – but it is also troublesome. This episode begins with a look at why we seek out new things, places and experiences and how we quickly adapt to them so that we then need to seek out more new novelty. Source: Winifred Gallagher author of the book New ( When you have a problem, you are often told to, “Use your head!” While that may be good advice, you can actually use things outside your head to help you...


SYSK Choice: How to Solve a Problem by Reframing It & Understanding Behavioral Bias

Everyone makes mistakes. Still, it would be nice if we could all make fewer of them. This episode begins by revealing a few simple strategies to help people make fewer errors as they attempt to accomplish a task. (Source: Joseph Hallinan author of Why We Make Mistakes When you have a problem, you need a solution. And maybe the best way to find one is to change or reframe the problem. That’s according to Thomas Wedell Wedellsborg, who is author of the book What’s...


Understanding The Hacker's Mind & Your Ever Shrinking Attention Span

Could you be smarter, thinner and better looking than you think you are? This episode begins with a look at how people tend to underestimate some of their own characteristics. When you think of hackers, you probably think of computer hackers doing bad things. However, there is a broader view of hacking that is really quite interesting. …. Bruce Schneier is a renowned security...


Inventions That Changed Your World & How to Make Better Love and Money Decisions

Why are they called marshmallows? Where did the name Spam come from? Is there alligator in Gatorade? This episode begins with the interesting origins of some iconic foods. Certain inventions throughout history have had a dramatic effect on how we all view the world. The mirror, photography, television, and the smartphone (amongst others) have all significantly altered how we see ourselves and our...


SYSK Choice: Critical Steps to Quality Sleep & The Secret to Productive Disagreements

Some people tend to over-apologize. They even apologize for things that are not their fault. I start this episode by explaining why we do it and why we need to stop. And when you do have to apologize, I will tell you how. (Source: Harriet Lerner author of the book Why Won’t You Apologize ( Getting enough sleep is far more important than many people realize. It affects your health, mood, performance and longevity. Here to reveal just how important it is and how to make...


Harnessing the Voice Inside Your Head & How to Shape a Perfect Meeting

When you see a construction site where there is sandblasting going on, you probably shouldn’t hang around. This episode begins with an explanation of the problem sandblasting poses to anyone nearby. Source: Dr. Paul Blanc author of “How Everyday Products Make People Sick” ( You have a voice inside your head. It talks to you all the time and tells you good things and bad things. It can be a positive coach or a negative critic. Where does that voice come from? How can...


Our Fascination With Butts & What Makes A Good Apology (and A Bad One)

The pitch of your voice sends a message. Often when you are nervous or stressed, the pitch goes up and people can tell. This episode begins with some advice on how to tame your voice in stressful situations, so you sound great and are not betrayed by your own voice. Even though we all have one, there does seem to be a cultural mystery and fascination with the human butt. And by the way,...


SYSK Choice: Why You Are Prone to Financial Mistakes & Why Time is Just a Mirage

Have you ever wondered to yourself, “Is it ever too late?” Perhaps there are goals in your life and career that you think have passed you by. That if you don’t set course early in life, maybe you will miss out. Often parents worry that if their kids don’t get on the right track early enough, others will pass them by. This episode begins with some interesting and optimistic research on why these worries may not be justified. Source: Susan Krauss Whitbourne author of The Search for Fulfillment...


The Proven Benefits of Having More Fun & How We Tamed Electricity

Wouldn’t it be great if you had a way to turbocharge your will power when you are faced with temptation? Well, you do have such a way. This episode begins with a simple technique that will help you resist whatever is tempting you in the moment and keep you on the straight and narrow. Everyone wants to be happy but being happy isn’t something you do, it's the result of doing something you enjoy....


The Power of Awe and Wonder & The Backstories of Your Favorite Songs

When you are all stuffed up with a cold or the flu or Covid, it can be very hard to sleep because you can’t breathe. This episode begins with some excellent ways to open things up so you can breathe better and get some rest. There are a lot of ways to experience that sense of awe and wonder. And it turns out that the experience is really good for you both mentally and physically. Joining me to discuss...


SYSK Choice: What Influences How Food Tastes & How Habits Work

You’ve heard about pheromones, right? Supposedly they can make you more appealing. In fact, some perfumes and colognes claim to have pheromones in them that will give you more sex appeal. This episode looks at those claims and whether they can really improve your love life. Does dessert taste sweeter on a round plate than it does on a square plate? Can candles on the table improve the taste of a meal? It seems that a lot of things...


Amazing Things Your Smartphone Camera Can Do & Is Fasting Really Healthy?

We all want to be happy – but maybe not too happy. This episode begins by explaining how too much happiness can be a problem and how a little unhappiness can be a very good thing. One of the most amazing things about your smartphone is the camera. And you likely haven’t taken the time to really understand all the amazing things it can do. Yes, it takes pictures and videos but it does so much more....


What Really Influences What You Purchase & The Benefits of Being Bold

When you use a public restroom, is it better to use a paper towel or an air dryer to dry your hands? In terms of getting your hands really clean, there is really one clear choice. This episode begins with answer. Everything you buy is the result of a decision you make. From breakfast cereal to a new car, you decide what to purchase. And there are a lot of things going on that influence that decision. Some of those things will surprise you. Listen to my guest,...


SYSK Choice: How to Achieve Your New Year’s Resolutions & What Influences Our Preferences

Why do we yawn? You might think it is because we are tired or bored. However, according to some research, yawning has nothing to do with either of those things. This episode begins with a look at the real reason we yawn and why yawning is contagious. If you have ever tried to make a significant change in your life, you know it can be very difficult. It’s why so many New Year’s resolutions don’t last very long. What makes change so hard? One...


How to Move On From a Setback & The Interesting Way Trends Come and Go

You mother likely told you to drink a lot of fluids when you have a cold or the flu. So, what is the theory there? How does drinking water or juice or anything else fight off an illness? A lot of people think it flushes out your system but that’s not the reason. This episode begins with the actual reason why it is a good idea to keep drinking when you are sick – but not too much. Have you...


Why The Right Words Matter & How to Stop Avoiding Stuff

There is something about feeling appreciated that feels so very good. However, there is one big problem with appreciation. This episode begins with an explanation of how appreciation is often misused and is often a missed opportunity. Laughter can be magical. Not just the act of laughter but the word itself. It seems just using the word in conversation can win you big points. That’s according to my guest Will Jelbert, a...