Mind Caddie - Improve Your Mental Golf Game

In this episode, Karl welcomes PGA Tour coach Ralph, a specialist in putting, to discuss his extensive experience and insights into improving golf performance. Ralph, who has been coaching on the PGA Tour since 2009, shares his journey and highlights, including coaching notable players like Cam Davis and Johnny Vegas. The conversation delves into Ralph's approach to putting, the common misconception of misreads and putt execution, and the development of his green reading system, the Tour Read app. Ralph emphasises the importance of proper feedback, technique, and green reading, providing listeners with valuable tips to enhance their golf game. 00:00 Introduction and Guest Welcome 00:39 Ralph's Coaching Journey 01:00 Success Stories and Notable Players 02:52 Coaching Philosophy and Specialization in Putting 04:03 Understanding Putting Mistakes 05:42 Improving Green Reading Skills 16:41 The Importance of Acceptance in Golf 18:32 Lessons from Mo Norman 25:54 The Power of Simple Swing Thoughts 26:55 The Importance of Focusing on the Shot 27:46 Memories of Playing Golf with Mo 30:28 Introduction to the Tor Reed App 30:54 How the Tor Reed App Works 34:00 Practical Tips for Green Reading 43:30 Effective Putting Practice Protocols 47:05 Final Thoughts and Key Takeaways Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this insightful episode, Karl interviews Howard, who shares his long journey in the world of golf. They reminisce about their early days, discuss Howard’s influential book 'The Making of a Coach,' and delve into the inspiration behind it, catalysed by personal loss. Howard narrates his life filled with valuable lessons learned from family, the impact of influential figures in golf, his experiences with player coaching, and his time at various prestigious golf clubs. His stories highlight the evolution of golf coaching, the importance of understanding individual player needs, and the profound impact a coach can have on a golfer's personal and professional life. The episode also touches on Howard's late-in-life reconnection with his faith, bringing full circle the theme of life's purpose and the lasting influence of dedicated mentorship. 00:00 Introduction and Early Friendship 00:42 Inspiration Behind the Book 02:36 Early Life and Family Background 04:19 First Steps in Golf 06:17 Challenges and Lessons Learned 08:50 Turning Professional 15:09 Coaching and Mentorship 16:34 Impact on Irish Golf 28:57 Mastering the Short Game 30:40 Lessons from Henry Cotton 32:19 Innovative Coaching Techniques 35:16 The Importance of Impact 37:24 Holistic Approach to Golf 49:45 The Role of Faith in Life and Golf Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/

In this episode, Karl Morris invites Howard, a seasoned radio host, comedian, and avid golfer, to discuss the intricacies of the mental side of golf. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ Howard shares insights from his multifaceted career, his experiences in various golf competitions, and how he transformed his approach to the game from one of frustration to enjoyment. The conversation delves into the parallels between performance in comedy and golf, the importance of being present, and the journey of separating self-worth from performance outcomes. Howard also highlights key influences like Dr. Raymond Pryor and Fred Shoemaker on his mental game and offers listeners practical advice on embracing the challenges of golf with a positive attitude. 00:00 Introduction and Warm Welcome 01:00 Howard's Diverse Career Journey 03:51 The Mental Side of Golf 05:43 Personal Growth and Golf Epiphanies 12:06 Stand-Up Comedy and Golf Parallels 17:13 The Importance of Presence in Performance 24:21 A Tough Day at the Qualifier 24:48 Embracing Positivity and Encouragement 25:29 A Heartfelt Email and Personal Growth 26:11 Reflecting on the Journey and Achievements 26:39 The Paradox of Selflessness in Golf 27:13 Learning from Mentors and Personal Evolution 28:30 Finding Joy Beyond Scores 30:15 The Art of Practicing Golf 32:02 Facing Fears and Embracing Challenges 32:56 Overcoming Self-Loathing in Golf 34:04 The Importance of Enjoying the Game 35:48 Tinkering with Technique and Equipment 38:27 The Philosophy of Golf and Life 43:56 Final Thoughts and Takeaways Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

The Essence of Being: Insights on Authentic Self and Performance Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ In this thoughtful conversation, host Karl Morris welcomes Garrett Kramer to discuss recent developments in Garrett's life, including personal projects and the release of his latest book. The dialogue delves deep into the philosophical and practical aspects of self-awareness, the search for fixes in sports and life, and the pursuit of excellence. Garrett elaborates on the role of coaching, the illusion of seeking external validation, and the true nature of human consciousness. The discussion highlights the importance of expressing one's true self, the misinterpretation of insecurity, and the holistic connection between mind, body, and nature. Through engaging anecdotes and profound insights, Garrett emphasises the difference between seeking external success and finding inner peace and fulfillment. 00:00 Welcome Back, Garrett! 00:19 Life Updates and Exciting Projects 01:08 Golf Memories and Family Moments 02:47 The Endless Search for the Next Fix 06:58 The Role of Coaching and Pursuit of Excellence 09:10 Understanding True Self and Inner Peace 10:12 The Coach as a Guide and Mentor 11:37 The Illusion of Fulfillment in Achievements 16:26 Exploring the Nature of Self 29:24 Expressing True Self Through Sport 35:17 Superman's Realization and Insecurity in Sports 35:52 Federer, Nadal, and the Spirit of Competition 36:34 Golf as a Cooperative Challenge 37:39 Embracing Adversity on the Golf Course 38:51 Personal Golf Anecdotes and Lessons 41:16 Expressing Self vs. Seeking in Golf 44:49 The Illusion of the Outside World 47:01 Strategies and the Purpose Behind Them 59:04 Knowing Thyself: The Ultimate Goal 01:03:00 Conclusion and Book Information Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

Today on the show we are joined by former European Tour player and coach Paul Affleck Paul played for a number of years on the main tour after winning the Challenge Tour to secure his playing rights. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ We had a wonderful conversation about his development as a player from the early years as an assistant at Heswall Golf Club under the tutelage of Alan Thompson Playing in the Open whilst still working in the Pro Shop Life as a tour player and how using an ‘Inner Game’ technique gave him access to his best skills How searching for better ‘technique’ with a well known coach took his game completely off track The development of a really great short game and how this was SHOT lead Paul is a really deep thinker about the game and has been heavily influenced by the time he has spent with multiple time Mind Caddie guest Kendal McWade The courage to do things differently Why you might consider a 10 finger Baseball Grip Exploring different ways to apply the club to the ball Hovering the club above the ball and the freedom this creates The joy Paul has now on the golf course being creative Exploring shots not just swings Enjoy listening to a top player and a top coach Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

Today on the podcast we are joined by Dr Laura Carey and Caesar Bayliss from Perception Sport Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ Laura has conducted some amazing research around putting over the past number of years in particular around gaze control and also brain activity prior to actually hitting the putt. What she has uncovered has the potential to transform the way putting is both learned and performed. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ The conversation will REALLY get you thinking about the way you approach your game on the greens. In our time together we looked at: This is a really refreshing and far reaching conversation that could potentially apply to the whole of your game A lot of what Laura and Caesar had to say resonated with many of the ideas presented by Gary Nicol and myself in the Lost Art of Putting Caesar Bayliss has been a PGA professional for over 20 years and specializes in putting. He coaches at The Wisley and other venues across the UK Dr Laura Carey is a Lecturer at the University of the West of Scotland and a HCPC-registered Practitioner Psychologist. She has worked as an applied sport psychologist for over 15 years, offering support to a range of athletes, coaches and teams. Laura’s PhD was in golf putting, titled "Investigating Perceptual-Cognitive Expertise, Visual Gaze, and Neural Activity in Golf Putting". The website: https://www.perceptionsport.co.uk/ The Conversation: https://bit.ly/3SeWdA2 Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

How ‘Socratic’ questioning could help transform your game Today we have on the show internationally renowned coach Nick Bradley who has written a fantastic new book called ‘The 50 secrets to GREAT GOLF you don’t know about YET!’ Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ One of the secrets really stood out to me Socratic questioning and how being prepared to ‘go into’ the problem you have with your game could actually help find a solution What would you ‘need’ to do to slice the ball? Can you actually experience what you would need to do to deliberately create the ‘mistake’? This area of enquiry was just one of the fascinating topics that we managed to cover in a really wide ranging conversation: Nick has had a very long and distinguished coaching career, studying with some of the world’s best coaches like David Leadbetter and then going on to coach top players such as Justin Rose He is a deep thinker about the game and is refreshingly honest and forthright in his opinions of what we need to do to get the best from our game To find out more about Nick go to https://www.bradleygolf.com/ Get a copy of his latest book ‘The 50 Secrets to Great Golf you don’t know about YET’ Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

Today on the podcast we are joined by author and executive coach Becky Hall who has written a wonderful book called ‘The Art of Enough’ Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi During a very wide ranging conversation we to a deep dive into the concept of ENOUGH What is enough? In a world where we it is constantly being reinforced that we are not enough and we need more of just about everything it was so refreshing to chat with Becky and to look through a different lens. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ We are often overloaded with demands on timeHow can we get better at focusing our attention on the RIGHT things?The current epidemic of burnoutSelf doubt and how even the very best can experience this on a regular basisWhat is REALLY driving the feeling of not being ‘good enough’?Coming from a position of SCARCITY and LACKNeeding external validation for what we doQuietening the inner critic and allowing yourself to seek excellenceFollowing a path that really matters to youMastering and exploring your craftWhy ‘Enough’ isn’t just sitting back and doing nothingThe need to REST and RESTORE How to avoid the trap of ‘working harder’ in terms of your training as opposed to training efficiently Within the theme we have of looking at the game differently Becky provides a refreshingly alternative perspective. Nothing in the conversation suggests we shouldn’t aim to maximise our skills but it does mean coming at it from a position of ‘enough’ as opposed to a position of lack. Becky Hall is an experienced EMCC executive coach, leadership consultant and facilitator. She has worked one to one with senior leaders and executive teams across all sectors for over twenty years. Her new book is called ‘The Art of Enough’ Contact Becky at https://presence.uk.net/ Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

Today I am joined on the show by my good friend and colleague Andrew Knott. Andrew is the head professional at the All Thailand Golf Centre in Bangkok which in amazing location dedicated to providing one of the best environments for learning and development in South East Asia. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi I met up with Andrew recently when I was asked to speak at the PGA International Conference in Thailand. We have known each other for many years and as well as golf we share a passion for the game of cricket. Andrew was heavily influenced in his development by the legendary England wicket keeper Alan Knott. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ He has always had an intense passion for learning and development and has built a very impressive reputation in Asia for being one of the most forward thinking professionals. We had a wonderful conversation about the game but not least about the effect of our environment on our game. Often an area that gets overlooked as we seek out more and more information about technique A great conversation with a very deep thinker on the game. Enjoy To contact Andrew directly andrew@allthailandgolfcenter.com Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

Today on the show we welcome back a great guest in Jayne Storey who has just published a new book called ‘The athlete’s ascent’. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi We had again a wonderful conversation about her work on what it can mean for you and your game. Jayne has a wealth of knowledge and experience of martial arts spanning many years. Her work is taken from her own DIRECT experience. Experience gained from DAILY application. She has created so many wonderful programs and written numerous books. One of her previous books Breath Golf is an absolute must read. It is so practical and applicable to the game of golf Jayne’s new book explores key principles to get the absolute most from the mind body connection in ALL sports. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ In particular we discussed the need for a DAILY PRACTICE As always a fascinating conversation with a really experienced coach who has worked with players at all levels of the game. To find out more about Jayne Storey go to https://www.chi-performance.com/

Today we have the opportunity to spend some more time with coach Kent Osborne. He is the author of the book ‘Scratch Attitude’ Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ Here is a great quote from his website "You see … before I became a golfer I was a pioneer in the executive coaching field, My experience working with professional athletes and corporate leaders revealed this truth: Feelings precede thoughts. Or, to put it differently, you can’t think positive when you feel negative." Kent is a good golfer in his own right and he charts his own personal experiences of the game with a big following of players. The first time we spoke it was clear that Kent and I shared many similar trains of thought. In particular the importance of JOURNALING We had a truly memorable conversation discussing the numerous benefits of being a regular journal taker. It is something we have spoken about on this show and promoted heavily in the Mind Caddie app We discussed So much of what Kent says is based in real world experience and makes for that most elusive of qualities common sense. When you listen to him you realise just how precious this NEXT opportunity is to play the game. Take the plunge and embark on a year of journaling and just see what it can do for your game. To find out more about Kent go to his website https://scratchattitude.com/ Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at www.themindfactor.com

The Skill of ACCEPTANCE and why it is SO important to develop – Karl Morris Why you will always fall short of your true capability without this skill Thanks for joining me on today’s Brain Booster which is a solo run from me. I wanted to take the opportunity to bring together some of the key concepts from the previous months and some of the recent guests. Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/ At the heart of so much of what we have been discussing is the SKILL of acceptance. If we are not willing to be ok with the variability of potential outcomes the game can throw at us then we will always be at less than our best. Acceptance is NOT resignation. We are not trying to pretend to be happy after a bad shot or a missed putt but we ARE willing to deal with the reality and move on So many people are sold the idea that this swing fix or this ‘secret’ will PROTECT them from a poor outcome yet in reality NOTHING will ever protect us from the need to develop a robust relationship to undesired outcomes Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/

Today we welcome back onto the show Jon Sherman author of the brilliant ‘Four Foundations of Golf’ and his latest book ‘The Foundations of Winning Golf’ Become a MIND FACTOR COACH - a three-day course November 22nd to 24th Friday thru Sunday in Manchester UK. Set yourself apart from the rest, find out more here: https://themindfactor.net/the-certification-course/ We had a wonderful conversation all about competing in tournaments. What we discussed is so relevant to anyone wanting to get the best out of their game when it really matters. The great thing about John is that he shares so much of his own personal experiences and challenges playing at a very high level of amateur golf His first book has had a major impact on golfers all over the world and his website Practical Golf is a veritable mine of great information. He also has a wonderful podcast which I have been invited onto a couple of times called ‘The Sweet Spot’ with Adam Young

Today we have a slight change in focus with our guest but one that nevertheless you will find fascinating and a great inspiration Mike Moir. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: Download Mind Caddie Here Mike is the CEO of the highly renowned clothing brand FENIX I met Mike recently at the PGA Conference in Thailand He was one of the main speakers and what he had to say had the whole audience in the palm of his hand. He gave a very emotional description as you will hear today about how he managed to build his business despite tremendous personal and social challenges. Issues with his own health and then a global pandemic that tragically took the life of one of his extremely valuable team members. Mike’s story is one of resilience and determinationHe was a very promising young player in the north of ScotlandWent to America on a scholarship but struggled to make the progress he wantedEventually turned his attention to business and began a journey of self discoveryThe journey to South east AsiaWe talked about what it takes on a day to day basis to ‘stay on the path’The importance of valuing other peopleBuilding a great team ethos around youHaving clarity of PURPOSE Listening to Mike you will be inspired to get clarity on your own purpose and what it takes to succeed in the tough world of business To find out more about Fenix and their incredible clothing brand go to https://www.fenixxcell.com/ To book your place on this year’s Mind Factor Certification course go to www.themindfactor.com

On today’s show we have former BBC sports presenter Simon Mundie who has recently released a tremendous book called ‘How to find success without losing yourself’ Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: Download Mind Caddie Here Simon has spent many years interviewing and being around some of the greatest names in sport. People who have achieved what others may think as being the ‘ultimate’ experience Yet often he detected there was an underlying dissatisfaction Champion Thinking is a counter to the ‘success evangelism’ that is so prevalent. Typically, we think we’ll be happy when X happens (the job, house, relationship, World Cup win, Olympic gold medal). However, frequently people reach the top of their success Everest and feel underwhelmed or even empty. But the experience of flow is inherently enjoyable. Why is that? Because as thoughts about past and future drop away, so does our identity and sense of self. And we love it when that happens! The trophy is just a symbol of that moment. That’s why we love losing ourselves – in sport, music, conversation, books, dance – the portals are vast. While we think we want to become a ‘somebody’, we are happiest when we experience being ‘nobody’. On that level, we are always at peace, whole and fulfilled. The trick then is to embody this recognition, even when we are not 'in flow', and this book can show you how. This is a great conversation exploring some of the deeper topics around our experience. To find out more about Simon and his book and podcast: https://www.simonmundie.com/book BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence C Champion Thinking is a counter to the ‘success evangelism’ that is so prevalent. Typically, we think we’ll be happy when X happens (the job, house, relationship, World Cup win, Olympic gold medal). However, frequently people reach the top of their success Everest and feel underwhelmed or even empty. But the experience of flow is inherently enjoyable. Why is that? Because as thoughts about past and future drop away, so does our identity and sense of self. And we love it when that happens! The trophy is just a symbol of that moment. That’s why we love losing ourselves – in sport, music, conversation, books, dance – the portals are vast. While we think we want to become a ‘somebody’, we are happiest when we experience being ‘nobody’. On that level, we are always at peace, whole and fulfilled. The trick then is to embody this recognition, even when we are not 'in flow', and this book cg is a counter to the ‘success evangelism’ that is so prevalent. Typically, we think we’ll be happy when X happens (the job, house, relationship, World Cup win, Olympic gold medal). However, frequently people reach the top of their success Everest and feel underwhelmed or even empty. But the experience of flow is inherently enjoyable. Why is that? Because as thoughts about past and future drop away, so does our identity and sense of self. And we love it when that happens! The trophy is just a symbol of that moment. That’s why we love losing ourselves – in sport, music, conversation, books, dance – the portals are vast. While we think we want to become a ‘somebody’, we are happiest when we experience being ‘nobody’. On that level, we are always at peace, whole and fulfilled. The trick then is to embody this recognition, even when we are not 'in flow', and this book can show you how.

Today we welcome back onto the Brain Booster my good friend Jim Waldron. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: Download Mind Caddie Here Jim has had a BIG input on players who listen to the show and I wanted to get him back to talk at more length about a subject that is unfortunately very relevant to a LOT of golfers the YIPS. We had another wonderful conversation about how to dig yourself out of the doldrums if you are being affected by the yips in certain parts of the game. We discussed why the yips are becoming more and more prominent these days.Why an overload of technical input can be so damaging to your gameHow poor chipping concepts are often the cause of the yips to startWhy we tend to fall into the trap of extremesBeing able to find the ‘middle way’How your unconscious mind is trying to PROTECT you from outcomesSeparating your sense of self from golfing outcomesHow golf can be a vehicle for psychological transformationLetting go of the sense of ‘I am not good enough’Peer group approval and why it is hard wired into usThe journey of golfing evolutionThe process of self contemplation A wonderful conversation with a truly great coach who has made such a difference to golfers and their experience of the game To find out more about Jim Waldron go to https://balancepointgolf.com/ BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence

Why IDENTITY is so important to your development as a golfer Facing up to your FEARS and shattering the illusions of what the game means to us Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: Download Mind Caddie Here Today we have a wonderful conversation with Jay Carter who is the National Coach of the New Zealand golf team. Why does New Zealand punch above its weight in terms of producing great sports men and women? The influence of the ALL BLACKS It was a very open conversation about his own struggles as a player and some of the deep thinking he has done about what actually makes a difference to players who want to make the very best out of their development Why context is so important and how the brain responds differently depending on the environment you are in A really interesting conversation with a top coach who is passionately involved in trying to help golfers get better. Take a listen to Jay on his podcast ‘Talking Performance’ BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence

On today’s Brain Booster we have one of the world’s leading experts on hypnosis, Dr David Spiegel. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: Download Mind Caddie Here David Spiegel is one of the United States’ most respected experts in the clinical uses of hypnosis. He is Associate Chair of Psychiatry & Behavioral Sciences at Stanford University and directs the Stanford Center on Stress and Health and Center for Integrative Medicine. David has over 40 years of clinical and research experience studying psycho-oncology, stress and health, pain control, sleep, hypnosis, and psychotherapy for cancer patients. We had a fantastic conversation with David about what hypnosis is and perhaps more importantly what it ISN’T The origins of modern hypnosis Why hypnosis can work when other modes of therapy may not Hypnosis is a state of highly focused attention Cognitive flexibility – trying out being a ‘different person’to solve the problem How Tiger Woods developed his mental game with hypnosis How could you utilise hypnosis for your game? How you can begin to trust your BODY more instead of always interfering How you can devlop a program of self hypnosis The benefits in making changes with hypnosis A wonderful conversation with a leader in his field To find out more about Reveri go to https://www.reveri.com/ BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence

Today on the show we welcome Mike Carroll one of the top golf trainers in the world who has had tremendous success with players at all levels but more recently his app ‘Fit for Golf’ has had phenomenal worldwide success. We discuss Mike Carroll’s essential message: Make fitness and training part of your IDENTITYOtherwise nothing will stickHow you can utilise your existing habits to enhance the habit of trainingThe importance of DOING something every day for your physical fitnessOnce that basic is in place you can then BUILD and build to gain some fitness momentumHow we can navigate our way through the excess of information out thereThe BASICS of health and fitness REMAIN the sameThe two Keys of Muscle Strength and VO2 MaxOne day of RESISTANCE trainingOne day of cardio vascular trainingHow strength training can DIRECTLY improve your scoring potentialHow you can improve your flexibility through strength trainingThe importance of stressing your muscles appropriatelyHow you can accumulate ‘good days’ from a strength and fitness perspectiveWhat gains can you STILL make at 50, 60 or even 70 years of age?How fitness can be such a positive benefit for your mental gameThe sense of DAILY achievementBuilding momentum on a consistent basis A really great session with a top coach who is having a major influence on so many players all across the world with his Fit for Golf app To find out more about Mike Carroll go to https://fitforgolf.blog/ BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence

Today on the Brain Booster we have a live recording of a webinar I conducted with Raymond Prior. The event was over subscribed with people trying to get into the Zoom call after it was full. BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence Raymond and I collaborated on what we believe to be a ground breaking project called ‘Building Stable Confidence’ It is a program that has had wonderful reviews and could be a wonderful assistance this year to help you get the best from your game. During the webinar we discussed the key concept of ‘Separating SELF from CRAFT’ How can we develop the capability to create some space between our capability as a golfer and our self image as a human being How being ‘concerned’ about our value as a human is tied to our evolutionary development The early messages we receive as youngsters from important people around us and how this can weave into our identity The need to develop a ‘SAFE PLACE’ to play fromHow our performance can become a THREAT to our identityHow this leads to unstable confidenceWhy your relationship to the game can become so toxic The necessity to ask yourself the question ‘Why do I play golf?’ Not to take your initial answer but to look deeper to what is REALLY important to you What are your INTRINSIC and SELF DIRECTED values to play the game?Challenging your core BELIEFS to see if they REALLY work for youThe fragility of EXTRINSIC values and why you can never ‘get enough’The need to JOURNAL your experiences and why that is so importantWhat am I committed to TODAY?Think about WHY you play golf WHEN you play golfBeing INTENTIONAL and on purpose This is a wonderful session with Raymond and Karl as they go into some real detail as to how to get the very best from your game Take ACTION and get yourself a copy of the stable confidence program BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference to your development Link to buy: Building Stable Confidence