7 days Self-Love Coaching & Meditation Course
Shining Mind
In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.
Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.
In this course, we will
gentle therapeutic waysolid foundation stabilise your emotionscut all toxic relationships
Duration - 6h 42m.
Author - Shining Mind.
Narrator - Chantalia.
Published Date - Friday, 05 January 2024.
Location:
United States
Description:
In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow. Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love. In this course, we will gentle therapeutic waysolid foundation stabilise your emotionscut all toxic relationships Duration - 6h 42m. Author - Shining Mind. Narrator - Chantalia. Published Date - Friday, 05 January 2024.
Language:
English
Opening Credits
Duration:00:24:03
Course Introduction
Duration:01:56:23
In the next 7 days
Duration:01:10:43
Relaxation Meditation
Duration:10:31:57
Create A Safe Place Meditation
Duration:16:38:23
Cutting Cord Meditation
Duration:19:07:33
Receive Your Own Love Meditation
Duration:34:24:03
Grounding Meditation
Duration:18:56:23
You Are Love Affirmations For Sleep
Duration:59:52:43
I Am Love Affirmations For Sleep
Duration:58:51:03
Disclaimer
Duration:00:19:10
Ending Credits
Duration:00:30:04