A Practical Guide for Young Women Navigating Life’s Transitions with Elegance and Strength
Isabella Beaumont
In this book, young women are guided on a journey of self-discovery, learning to cultivate not just outer beauty but inner confidence and grace. Designed for those aged 16-18, this audiobook blends practical advice on posture, fashion, and personal presentation with deeper insights into building emotional resilience and self-worth.
Listeners will learn how to walk with poise, create a wardrobe that reflects elegance, and master the art of digital presence with grace. With reflection prompts and real-life exercises, this audiobook empowers young women to embrace their true beauty and face life's challenges with unwavering confidence.
This book is more than just a style guide; it's a companion for young women seeking to transform their lives inside and out.
Duration - 1h 39m.
Author - Isabella Beaumont.
Narrator - Mandy Grant-Grierson.
Published Date - Monday, 15 January 2024.
Copyright - © 2024 Isabella Beaumont ©.
Location:
United States
Description:
In this book, young women are guided on a journey of self-discovery, learning to cultivate not just outer beauty but inner confidence and grace. Designed for those aged 16-18, this audiobook blends practical advice on posture, fashion, and personal presentation with deeper insights into building emotional resilience and self-worth. Listeners will learn how to walk with poise, create a wardrobe that reflects elegance, and master the art of digital presence with grace. With reflection prompts and real-life exercises, this audiobook empowers young women to embrace their true beauty and face life's challenges with unwavering confidence. This book is more than just a style guide; it's a companion for young women seeking to transform their lives inside and out. Duration - 1h 39m. Author - Isabella Beaumont. Narrator - Mandy Grant-Grierson. Published Date - Monday, 15 January 2024. Copyright - © 2024 Isabella Beaumont ©.
Language:
English
Opening Credits
Duration:00:00:14
Book description
Duration:00:00:54
Preface
Duration:00:02:16
Introduction
Duration:00:01:36
Chapter 1: Poise and Grace – How to Carry Yourself with Confidence
Duration:00:08:06
Chapter 2: The Signature Look – Developing Your Personal Style
Duration:00:08:14
Chapter 3: The Power of Simplicity – Finding Beauty in Minimalism
Duration:00:06:16
Chapter 4: The Elegance of Self-Care – Rituals for Inner and Outer Beauty
Duration:00:05:39
Chapter 5: The Art of Elegant Communication – Conversations, Listening, and Navigating Social Settings
Duration:00:05:41
Chapter 6: Cultivating Inner Elegance – Emotional Intelligence and the Power of Forgiveness
Duration:00:07:29
Chapter 7: Graceful Social Interactions – The Art of Hosting
Duration:00:02:41
Chapter 8: The Role of Reflection and Gratitude – Cultivating Awareness and Appreciation
Duration:00:05:16
Chapter 9: Grace Under Pressure – Handling Stress and Challenges Elegantly
Duration:00:05:09
Chapter 10: Elegant Fitness – A Refined and Balanced Approach to Health and Wellness
Duration:00:05:00
Chapter 11: The Art of Cooking – Elevating Everyday Meals with Elegance
Duration:00:06:38
Chapter 12: Creating Meaningful Rituals – Elevating Everyday Moments
Duration:00:05:20
Chapter 13: The Power of Patience – Cultivating Calm and Composure in a Busy World
Duration:00:05:52
Chapter 14: Overcoming Abandonment and Embracing Your Inner Beauty
Duration:00:06:53
Chapter 15: Digital Elegance – Carrying Your Confidence Online
Duration:00:06:42
Conclusion: Embrace Your Journey of Elegance and Confidence
Duration:00:01:42
Author's bio
Duration:00:01:21
Ending Credits
Duration:00:00:20