A Trilogy of Self Help Books
Martin K. Ettington
This Package of Three Self Help Titles Includes the Following books:
Building Self Confidence
Self-Confidence is learned and is important to our success in life. In this book we discuss what self-confidence is, fears, confidence builders, experience building self-confidence, stories of self-confidence and much more
The Importance of Creativity and How to Improve Yours
This book is all about creativity. What is it? How can you use it? and How you can develop it. Also includes a test to see where you rank now with your creative abilities
Stress Relief and Methods to Do So
We all have stress in our lives. The ways we deal with it will determine our health, happiness, and longevity. This book goes into details such as how stress affects your body, many methods to deal with it, stressed individual stories, and a 90 day plan to start dealing with you own
Duration - 4h 19m.
Author - Martin K. Ettington.
Narrator - Martin K. Ettington.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Martin K. Ettington ©.
Location:
United States
Description:
This Package of Three Self Help Titles Includes the Following books: Building Self Confidence Self-Confidence is learned and is important to our success in life. In this book we discuss what self-confidence is, fears, confidence builders, experience building self-confidence, stories of self-confidence and much more The Importance of Creativity and How to Improve Yours This book is all about creativity. What is it? How can you use it? and How you can develop it. Also includes a test to see where you rank now with your creative abilities Stress Relief and Methods to Do So We all have stress in our lives. The ways we deal with it will determine our health, happiness, and longevity. This book goes into details such as how stress affects your body, many methods to deal with it, stressed individual stories, and a 90 day plan to start dealing with you own Duration - 4h 19m. Author - Martin K. Ettington. Narrator - Martin K. Ettington. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Martin K. Ettington ©.
Language:
English
Opening Credits
Duration:00:00:13
01 book information 192 nr3 rms
Duration:00:01:54
Sc 01 opening credits 192 nr3 rms
Duration:00:00:14
Sc 02 book information 192 nr3 rms
Duration:00:01:32
Sc 1 0 introduction what is self confidence 192 nr3 rms
Duration:00:04:23
Sc 2 0 self confidence breeds success 192 nr3 rms
Duration:00:08:08
Sc 3 0 fears about self confidence 192 nr3 rms
Duration:00:05:17
Sc 3 1 fear of rejection 192 nr3 rms
Duration:00:04:26
Sc 3 2 fear of losing a friend or loved one 192 nr3 rms
Duration:00:04:11
Sc 3 3 fear of failure 192 nr3 rms
Duration:00:04:09
Sc 3 4 fear of people 192 nr3 rms
Duration:00:04:25
Sc 4 0 how experience build self confidence 192 nr3 rms
Duration:00:05:21
Sc 5 0 confidence builders 5 1 stand up straight 192 nr3 rms
Duration:00:04:35
Sc 5 2 walk faster 192 nr3 rms
Duration:00:04:55
Sc 5 3 shake hands firmly 192 nr3 rms
Duration:00:04:27
Sc 5 4 making eye contact 192 nr3 rms
Duration:00:04:15
Sc 5 5 changing your self talk 192 nr3 rms
Duration:00:04:25
Sc 5 6 speak i can instead of i cant 192 nr3 rms
Duration:00:05:01
Sc 5 7 set goals 192 nr3 rms
Duration:00:04:12
Sc 5 8 smile and try thinking a negative thought 192 nr3 rms
Duration:00:04:31
Sc 5 9 use daily affirmations 192 nr3 rms
Duration:00:04:39
Sc 6 0 the importance of practice and simulation 192 nr3 rms
Duration:00:03:16
Sc 7 0 stories of self confidence 7 1 overcoming lifelong struggles 192 nr3 rms
Duration:00:04:44
Sc 7 2 self esteem and self image 192 nr3 rms
Duration:00:01:45
Sc 7 3 repairing self esteem 192 nr3 rms
Duration:00:02:20
Sc 7 4 how one person built their confidence192 nr3 rms
Duration:00:04:06
Sc 8 0 summary 192 nr3 rms
Duration:00:00:35
Sc closing credits 192 nr3 rms
Duration:00:00:14
Cr 01 opening credits 192 nr3 rms
Duration:00:00:14
Cr 02 book information 192 nr3 rms
Duration:00:02:10
Cr 1 0 introduction 192 nr3 rms
Duration:00:01:22
Cr 2 0 why is creativity important 192 nr3 rms
Duration:00:02:59
Cr 3 0 take a creativity test 192 nr3 rms
Duration:00:11:31
Cr 4 0 common creative professions 192 nr3 rms
Duration:00:23:20
Cr 5 0 creativity in all professions 192 nr3 rms
Duration:00:01:16
Cr 6 0 creativity exercises 192 nr3 rms
Duration:00:10:37
Cr 7 0 perspective is important 192 nr3 rms
Duration:00:02:13
Cr 8 0 thinking outside of the box 192 nr3 rms
Duration:00:05:37
Cr 9 0 how to become more creative 192 nr3 rms
Duration:00:06:52
Cr 10 0 summary 192 nr3 rms
Duration:00:00:48
Cr closing credits 192 nr3 rms
Duration:00:00:15
St 01 opening credits 192 nr3 rms
Duration:00:00:13
St 02 book information 192 nr3 rms
Duration:00:01:37
St 1 0 introduction 192 nr3 rms
Duration:00:02:53
St 2 0 the history of stress 192 nr3 rms
Duration:00:10:22
St 3 0 stress affects your mind and body 192 nr3 rms
Duration:00:06:10
St 4 0 types of stress 192 nr3 rms
Duration:00:01:28
St 5 0 many ways to reduce stress 192 nr3 rms
Duration:00:12:31
St 6 0 the importance of mindfulness 192 nr3 rms
Duration:00:11:35
St 7 0 anecdotal stories 192 nr3 rms
Duration:00:21:39
St 8 0 types of natural supplements 192 nr3 rms
Duration:00:11:18
St 9 0 four specific areas to work on 192 nr3 rms
Duration:00:06:12
St 10 0 setting up your 9 day plan 192 nr3 rms
Duration:00:01:09
St 11 0 summary 192 nr3 rms
Duration:00:00:46
St closing credits 192 nr3 rms
Duration:00:00:14
Ending Credits
Duration:00:00:14