Anxiety Management for Kids: Strategies and Tools to Help Children Overcome Stress, Worry, and Fear
Joss Reed
"Empower Your Child to Overcome Anxiety with 'Anxiety Management for Kids'
Does your child struggle with anxiety? You're not alone. Anxiety in children can be bewildering, leaving parents feeling helpless. 'Anxiety Management for Kids' is your guide to understanding and tackling childhood anxiety head-on.
Many children suffer from anxiety in silence. They don’t understand what they are going through, nor do they have the proper vocabulary to express themselves. You can walk your child through these emotions and equip them with coping tools and strategies.
Inside, you'll find a compassionate approach to helping your child:
understand anxiety triggersDevelop resilience and coping skillsage-appropriate strategies.calming techniques tailored for children.Overcome negative thoughts, fears, and phobiasThis audiobook is more than a guide; it's a lifeline for parents seeking to provide a supportive and understanding environment. Each chapter offers actionable advice and exercises, making anxiety management an achievable goal.
Start your child's journey to a happier, more confident life. Click 'Add to Cart' and transform anxiety from a barrier into a bridge towards resilience and strength.
Duration - 2h 48m.
Author - Joss Reed.
Narrator - Ivan Busenius.
Published Date - Wednesday, 17 January 2024.
Copyright - © 2024 Joss Reed ©.
Location:
United States
Description:
"Empower Your Child to Overcome Anxiety with 'Anxiety Management for Kids' Does your child struggle with anxiety? You're not alone. Anxiety in children can be bewildering, leaving parents feeling helpless. 'Anxiety Management for Kids' is your guide to understanding and tackling childhood anxiety head-on. Many children suffer from anxiety in silence. They don’t understand what they are going through, nor do they have the proper vocabulary to express themselves. You can walk your child through these emotions and equip them with coping tools and strategies. Inside, you'll find a compassionate approach to helping your child: understand anxiety triggersDevelop resilience and coping skillsage-appropriate strategies.calming techniques tailored for children.Overcome negative thoughts, fears, and phobiasThis audiobook is more than a guide; it's a lifeline for parents seeking to provide a supportive and understanding environment. Each chapter offers actionable advice and exercises, making anxiety management an achievable goal. Start your child's journey to a happier, more confident life. Click 'Add to Cart' and transform anxiety from a barrier into a bridge towards resilience and strength. Duration - 2h 48m. Author - Joss Reed. Narrator - Ivan Busenius. Published Date - Wednesday, 17 January 2024. Copyright - © 2024 Joss Reed ©.
Language:
English
Opening Credits
Duration:00:00:14
Introduction
Duration:00:02:20
Chapter 1: Understanding Childhood Anxiety
Duration:00:13:57
Chapter 2: Unravelling the Cause(s) of Anxiety
Duration:00:20:21
Chapter 3: Creating a Safe Space
Duration:00:10:19
Chapter 4: Talking about Anxiety
Duration:00:11:22
Chapter 5: Building Resilience and Coping Skills
Duration:00:22:58
Chapter 6: The Power of Play and Teamwork
Duration:00:12:39
Chapter 7: Mindfulness and Breathing Exercises for Kids
Duration:00:13:41
Chapter 8: Beating Negative Thoughts and Worries
Duration:00:11:11
Chapter 9: Facing Fears and Phobias
Duration:00:23:14
Chapter 10: Navigating Anxiety with Autism (ASD)
Duration:00:12:16
Chapter 11: Anxiety-Proofing Children with ADHD
Duration:00:11:33
Conclusion
Duration:00:01:59
Ending Credits
Duration:00:00:18