Anxiety and Communication in Relationship
Julia Jacobs
2 Books Box Set
This book includes:
- Anxiety in Relationship
- Communication in Relationship
Are you sick of walking on eggshells or chasing after an unattainable partner in your relationships? Do you feel like you're always chasing the people in your life?
Are you stuck in a negative communication cycle?
Are you worried about your relationship status?
Are you tired of the same arguments?
Do you want love back ASAP?
I understand how complicated that can feel.
This book is for those of you who want to:
- Learn to be your own Safe Haven through self-soothing practices so that you can feel more centered, grounded, and at ease in your nervous system.
- More fully embody your Awake Awareness and Authentic Expressions of Self.
- Transform the inner voices of Criticism and Shame as well as the ways you try to escape or avoid your discomfort.
Imagine …
- Finally sorting out long-standing issues with solutions that work for both of you
- Experiencing a sense of healing and closure for things from the past
- Having heartfelt conversations (even about the touchiest subjects)
- Getting to know yourself and your partner on a whole new level
- Building a solid foundation of trust, safety, and connection
- Reigniting the spark and falling in love all over again
- Feeling truly heard and valued by your partner
It's time to stop settling for a mediocre or "good enough" relationship.
This audiobook provides step-by-step solutions to end your relationship struggles so that you can start being happy together. These practices are not gender specific. They apply equally to men and women!
Duration - 22h 55m.
Author - Julia Jacobs.
Narrator - Sam Logsdon.
Published Date - Sunday, 07 January 2024.
Copyright - © 2024 Roberta Scalisi ©.
Location:
United States
Description:
2 Books Box Set This book includes: - Anxiety in Relationship - Communication in Relationship Are you sick of walking on eggshells or chasing after an unattainable partner in your relationships? Do you feel like you're always chasing the people in your life? Are you stuck in a negative communication cycle? Are you worried about your relationship status? Are you tired of the same arguments? Do you want love back ASAP? I understand how complicated that can feel. This book is for those of you who want to: - Learn to be your own Safe Haven through self-soothing practices so that you can feel more centered, grounded, and at ease in your nervous system. - More fully embody your Awake Awareness and Authentic Expressions of Self. - Transform the inner voices of Criticism and Shame as well as the ways you try to escape or avoid your discomfort. Imagine … - Finally sorting out long-standing issues with solutions that work for both of you - Experiencing a sense of healing and closure for things from the past - Having heartfelt conversations (even about the touchiest subjects) - Getting to know yourself and your partner on a whole new level - Building a solid foundation of trust, safety, and connection - Reigniting the spark and falling in love all over again - Feeling truly heard and valued by your partner It's time to stop settling for a mediocre or "good enough" relationship. This audiobook provides step-by-step solutions to end your relationship struggles so that you can start being happy together. These practices are not gender specific. They apply equally to men and women! Duration - 22h 55m. Author - Julia Jacobs. Narrator - Sam Logsdon. Published Date - Sunday, 07 January 2024. Copyright - © 2024 Roberta Scalisi ©.
Language:
English
Opening Credits
Duration:00:29:30
Opening Credits - Anxiety in Relationship
Duration:00:32:33
Introduction
Duration:11:38:48
Chapter 1: How to Handle Relationship Anxiety
Duration:29:48:00
Chapter 2: Negative Thinking
Duration:47:32:30
Chapter 3: Understanding Fear of Abandonment
Duration:21:54:37
Chapter 4: The Poisonous Effect of Jealousy on Your Relationship
Duration:43:42:56
Chapter 5: Resolve Conflicts and Save Your Marriage
Duration:40:25:58
Chapter 6: Insecurity in Relationship
Duration:40:30:19
Chapter 7: The Attachment Style
Duration:23:48:55
Chapter 8: Building a Healthy Relationship
Duration:22:37:07
Chapter 9: The Golden Rules for a Happy and Lasting Relationship
Duration:26:11:54
Conclusion
Duration:01:08:35
Closing Credits - Anxiety in Relationship
Duration:00:34:07
Opening Credits - Communication in Relationship
Duration:00:26:19
Chapter 1: The Concept of Communication
Duration:15:49:45
Chapter 2: Communication and Relationship
Duration:13:44:23
Chapter 3: Communication Mistakes You Are Making in Your Relationship
Duration:17:50:25
Chapter 4: Communication as Connection
Duration:04:56:35
Chapter 5: How to Make Your Communication Work for You and Your Partner
Duration:21:00:09
Chapter 6: Men and Women Communicate Differently
Duration:10:27:35
Chapter 7: Communication in a Long-Distance Relationship
Duration:17:15:33
Chapter 8: The Problem of Ego in Relationships
Duration:28:35:53
Chapter 9: The Role of Mutual Blame in Relationships
Duration:15:50:17
Chapter 10: Empathy and Communication in Relationships
Duration:18:00:26
Chapter 11: Communication in Relationships and the Role of Misunderstandings
Duration:32:56:28
Chapter 12: Ten Practical Steps to Save or Rescue Your Relationship
Duration:13:07:32
Chapter 13: The Role of Acceptance and Appreciation
Duration:25:46:51
Closing Credits - Communication in Relationship
Duration:00:28:53
Ending Credits
Duration:00:30:04