Assertiveness for Men
John Adams
Do you consider yourself a people pleaser or Mr. Nice Guy?
Are you sick being a doormat ?
Do you have enough of hearing yourself saying ´Yes´ when wanted to say ´NO´?
Then keep reading.
People around you consider you a very nice person. Your colleagues know they can ask you for help, because they know you will get it done in time. But for important decisions your colleagues go to someone else. They skip asking for your take on the situation. Sometimes in meetings you wait for the right moment to give your opinion, after a while you grab you chance but almost nobody pays attention. You realize that your behavior is not going to bring you far. You want to do something about it.
You have come to the right place.
Here is a tiny fraction of what you will discover in Assertiveness for Men:
What to percolator effect meansrespectful and assertive wayWhat Oxytocin is, what it does and how you can raise itThe importance of body language and assertivenessYou might think that reading a book will not make you a more assertive person for life. That´s why it´s jam-packed with exercises. It´s not solely a book to read, it´s a workbook. With help of the practical exercises and tools you can make the desired lasting the changes in your behavior.
Duration - 1h 30m.
Author - John Adams.
Narrator - Seth Thompson.
Published Date - Monday, 02 January 2023.
Copyright - © 2018 Sophie Dalziel ©.
Location:
United States
Networks:
John Adams
Seth Thompson
Self Improvement for Men
S Dalziel
English Audiobooks
Findaway Audiobooks
Description:
Do you consider yourself a people pleaser or Mr. Nice Guy? Are you sick being a doormat ? Do you have enough of hearing yourself saying ´Yes´ when wanted to say ´NO´? Then keep reading. People around you consider you a very nice person. Your colleagues know they can ask you for help, because they know you will get it done in time. But for important decisions your colleagues go to someone else. They skip asking for your take on the situation. Sometimes in meetings you wait for the right moment to give your opinion, after a while you grab you chance but almost nobody pays attention. You realize that your behavior is not going to bring you far. You want to do something about it. You have come to the right place. Here is a tiny fraction of what you will discover in Assertiveness for Men: What to percolator effect meansrespectful and assertive wayWhat Oxytocin is, what it does and how you can raise itThe importance of body language and assertivenessYou might think that reading a book will not make you a more assertive person for life. That´s why it´s jam-packed with exercises. It´s not solely a book to read, it´s a workbook. With help of the practical exercises and tools you can make the desired lasting the changes in your behavior. Duration - 1h 30m. Author - John Adams. Narrator - Seth Thompson. Published Date - Monday, 02 January 2023. Copyright - © 2018 Sophie Dalziel ©.
Language:
English
Opening Credits
Duration:00:00:14
Copyright
Duration:00:01:47
Chapter 1: Introduction to Communication Styles
Duration:00:14:59
Chapter 2: Why Do We Behave the Way We Do?
Duration:00:13:05
Chapter 3: Current Level of Assertiveness
Duration:00:12:20
Chapter 4: Building Assertiveness Based on your Core Values
Duration:00:10:25
Chapter 5: Change Your Inner Beliefs
Duration:00:11:56
Chapter 6: Communication Techniques to Practice
Duration:00:13:17
Chapter 7: Tools to Build Assertiveness
Duration:00:08:05
Chapter 8: Conclusion
Duration:00:03:51
Ending Credits
Duration:00:00:22