Bed Time Ritual Self-care daily meditations
ThinkAndBloom
After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to balance your chakras and auras.
In this course, you will
Taking care of yourself energetically is important. We often forgot how energies affect us enormously. Let's tune our energy field as a daily ritual so that we attain a deep peaceful self-receptive state.
Duration - 7h 25m.
Author - ThinkAndBloom.
Narrator - Chantalia.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Think And Bloom ©.
Location:
United States
Description:
After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to balance your chakras and auras. In this course, you will Taking care of yourself energetically is important. We often forgot how energies affect us enormously. Let's tune our energy field as a daily ritual so that we attain a deep peaceful self-receptive state. Duration - 7h 25m. Author - ThinkAndBloom. Narrator - Chantalia. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Think And Bloom ©.
Language:
English
Opening Credits
Duration:00:00:18
Relaxation Meditation
Duration:00:10:31
Create A Safe Place Meditation
Duration:00:16:38
Evening Meditation
Duration:00:25:38
Simple Gratitude Meditation
Duration:00:22:00
Energy Center Cleansing Meditation
Duration:00:21:38
Deep Sleep Guided Meditation
Duration:00:36:59
Affirmations For Deep Sleep
Duration:00:59:08
Rebalancing Meditation
Duration:00:11:34
You Are Love Affirmations For Sleep
Duration:01:59:52
I Am Love Affirmations For Sleep
Duration:01:58:51
Free Gift
Duration:00:00:27
How to use this book
Duration:00:00:48
Disclaimer
Duration:00:00:19
Ending Credits
Duration:00:00:24