Bedtime Stories for Stressed out Adults
Anna Lopez
Are you too stressed out?
Are you struggling to have a good night's sleep?
If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.
One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.
That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep.
In this book you will find:
really useDon’t delay! Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight!
SCROLL TO THE TOP OF THE PAGE AND SELECT THE “BUY NOW” BUTTON!
Author - Anna Lopez.
Narrator - Teena Katz.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Anna Lopez ©.
Location:
United States
Description:
Are you too stressed out? Are you struggling to have a good night's sleep? If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more. One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep. That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep. In this book you will find: really useDon’t delay! Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight! SCROLL TO THE TOP OF THE PAGE AND SELECT THE “BUY NOW” BUTTON! Author - Anna Lopez. Narrator - Teena Katz. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Anna Lopez ©.
Language:
English
Chapter 1
Duration:00:00:19
Chapter 2
Duration:00:01:32
Chapter 3
Duration:00:08:08
Chapter 4
Duration:00:11:23
Chapter 5
Duration:00:05:40
Chapter 6
Duration:00:13:46
Chapter 7
Duration:00:06:56
Chapter 8
Duration:00:11:04
Chapter 9
Duration:00:09:24
Chapter 10
Duration:00:10:37
Chapter 11
Duration:00:05:49
Chapter 12
Duration:00:10:07
Chapter 13
Duration:00:10:04
Chapter 14
Duration:00:07:17
Chapter 15
Duration:00:10:15
Chapter 16
Duration:00:10:39
Chapter 17
Duration:00:09:06
Chapter 18
Duration:00:05:42
Chapter 19
Duration:00:07:33
Chapter 20
Duration:00:04:38
Chapter 21
Duration:00:10:26
Chapter 22
Duration:00:07:03
Chapter 23
Duration:00:06:47
Chapter 24
Duration:00:01:01
Chapter 25
Duration:00:00:28